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After the third trimester of pregnancy, due to the enlargement of the uterus, the stomach of the expectant mother may be squeezed, resulting in a decrease in stomach capacity, so the expectant mother at this period is obviously very hungry, but due to various physical discomforts, she feels that she does not eat anything or does not want to eat at all, which is a normal phenomenon.
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This is a pregnancy reaction caused by the increase in progesterone levels in the receptors, which is a normal physiological phenomenon.
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Because many pregnant women will feel particularly nauseated after pregnancy, even if they are particularly hungry at this time, they do not have any appetite, and they feel that what they eat is not particularly fragrant.
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Yes, I also had a bad appetite in the first few months of pregnancy, although I didn't vomit as soon as I ate it, but I really didn't want to eat anything, and basically only ate boiled water soaked rice and pickles. So I didn't weigh anything for the first 4 months.
Pregnant women often have symptoms such as nausea, anorexia, vomiting, picky eating, and fatigue from 40 days to 3 months of pregnancy, which is the early pregnancy reaction of pregnancy, which is a normal physiological phenomenon and generally does not need to be **. Family members should help her get psychological comfort by cooking light, tasty, nutritious food, and eating small, frequent meals that can effectively overcome morning sickness.
At this stage, the fetus is in the stage of priority development of the cerebral nervous system, which is a critical period of the neurodevelopmental system, and needs high-quality nutrition and sufficient oxygen. Because normal pregnancy reactions can be tolerated, they can be adjusted with psychological feelings, and couples can work together to get through early pregnancy reactions. In the early pregnancy reaction, the fetus is in the embryonic stage and needs the mother's nutrition, which is good and balanced, and has high quality requirements, but does not need to increase a lot of quantity.
There may be changes in eating habits and tastes, and it is necessary to try to change the pattern and change the taste, eat at any time you want, eat less and eat more often, even if you only eat one bite, and if you don't vomit, you will absorb the nutrients of the food, so that you can change from the feeling that the child can't not eat to the desire to eat what you want, which can increase a lot of nutrition.
Pregnancy reactions will resolve and disappear on their own after 3 months of pregnancy, at this time, the wife's appetite is very good, and the amount of food increases greatly, so it is necessary to pay attention to increasing nutrition for the wife to meet the needs of the pregnant woman and the fetus.
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Then just eat some liquid food, or eat the food you really want to eat, so that it will be better.
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You should force yourself to eat something, because if you are not hungry, the baby in your belly needs to be nutritious, and you should eat more for the sake of the child.
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You can eat some foods that appeal to your palate, or you can have some snacks or eat some foods that you want to eat, so that you will have an appetite to eat.
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If you can't eat, you can eat some appetizing fruits first to open up your appetite, and then it will be much better to eat something light, or you can take a walk first, or you can open your appetite.
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If we can't eat, we try to eat as few meals as possible. Pick what you like, it's generally best to eat liquids, if it's still not possible, then we have to go to the hospital for a check-up.
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At this time, you can eat some lighter food, such as drinking milk and soy milk, and you can also eat an egg or eat some bread and toast.
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What to do if you are hungry and can't eat when you're pregnant.
After pregnancy, the appetite of pregnant women will change greatly, and this is also a very normal situation, when this happens, every pregnant woman will like to eat different food, but some pregnant women during pregnancy, there will be a phenomenon of hunger and can't eat, this phenomenon makes people very distressed. So now let's find out what to do if you are hungry and can't eat when you are pregnant?
What to do if you are hungry and can't eat when you're pregnant.
It is normal to be pregnant and hungry, because now female friends have a baby in their stomachs, so it is not one person eating but two people eating, if you are pregnant and hungry and can't eat, you can choose some food that meets your appetite, for example, pregnant women who love to eat sour can eat more, and those who don't like greasy food can eat some light food, so you should choose food that meets your taste.
What are the precautions for pregnant women who do not like to eat?
It is normal for pregnant women not to eat, but when they don't like to eat, they must pay attention to the fact that pregnant women must eat enough, because many people think that it is wrong to stop eating when they don't want to eat, so it is not that pregnant women don't eat, or that pregnant women can prevent nausea and vomiting by eating less, on the contrary, pregnant women should eat more food, and at the same time, it is necessary to understand that if you don't eat, you can't reduce vomiting at the same time, it will also make pregnant women lack nutrients.
The phenomenon that pregnant women do not like to eat is one of the phenomena that most pregnant women will have, so when this phenomenon occurs, it is necessary to pay attention to it, and when pregnant women are hungry and can't eat this phenomenon, you can choose your favorite food, because this can effectively prevent the phenomenon of morning sickness in pregnant women, and pay attention to the nutritional value of the diet and take it reasonably.
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Pregnant women have serious reactions during pregnancy, and it will get better after a while, pregnancy and childbirth, a woman's sin, I hope every husband can love his wife well.
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When you are pregnant, you feel very hungry but unable to eat, and this symptom mainly occurs in the early stages of pregnancy. In the early stages of pregnancy, due to changes in hormone levels in the body, it will lead to gastrointestinal dysfunction of pregnant women, such as nausea, vomiting, loss of appetite, and partial eating, which are generally gradually relieved after 3 months of pregnancy. 1. Be careful not to make your stomach overly hungry, as excessive hunger will aggravate the symptoms of nausea and vomiting, so pregnant women should pay attention to developing the eating habit of eating less and more meals.
2. Fruits can effectively play the role of appetizing and digesting, and can alleviate the symptoms of morning sickness during pregnancy, such as pineapple, cherry, kiwifruit, strawberry, bayberry, etc., and pregnant women can eat a small amount. 3. If the symptoms of morning sickness are severe, a small amount of vitamin B6 can be supplemented, which can effectively prevent the symptoms of morning sickness during pregnancy.
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No, it's because you have stomach problems and gastrointestinal peristalsis, cooking porridge with bananas and rice can regulate stomach problems.