What can I eat with a cough? What to eat with a cough

You can take some cough medicine, and if it is severe, it is best to go to the hospital for examination.

Hello dear, cough patients can generally eat more pears. This kind of fruit has the effect of clearing the lungs, moisturizing dryness, and dissolving phlegm. In particular, you can use ice to steam, boil, and stew sugar before eating, which can effectively improve cough symptoms and alleviate diseases.

You can also eat celery appropriately, which has a good heat-clearing and detoxification effect, in addition to the effect and efficacy of liver fire, it can also improve cough. Hope it helps you and in the meantime I wish you a great day.

In the warm and cold climate, both adults and children will catch a cold and cough if they are not careful. So how can the occasional cough be relieved? First of all, the best effect is to use traditional Chinese medicine to recuperate, and it is recommended to drink Fu Qinyan clear tea, which has a significant effect on cough and lungs.

It contains cassia seed, monk fruit, Houttuynia cordata, orange peel, licorice, green fruit, honeysuckle, bellflower and so on. It is a Chinese herbal medicine formula of tea bags, which is safe to relieve cough and reduce phlegm.

1. Lemon honey.

Lemon is a fruit rich in vitamin C, in addition to whitening**, it also has the effect of quenching thirst, appetizing and strengthening the spleen, dissolving phlegm and relieving cough. Put the lemon slices and the old rock sugar in the rice cooker and boil. Drinking a cup a day can moisten the lungs, remove noise, relieve cough, and is also excellent for the body.

2. Steamed oranges.

Orange is one of the fruits with high nutritional value, which has the effects of dissolving phlegm and relieving cough, appetizing, relieving nausea, and relieving pain. Put the oranges in the water, add a small amount of baking soda and soak for half an hour. Cut the top quarter of the orange, sprinkle a small amount of salt on the orange flesh, prick the hole with chopsticks to mix the salt into the pulp, put it in a bowl and steam it for 15 minutes.

Eating one a day can relieve cough, but this method is not suitable for babies or pregnant mothers who are taking medicine.

3. Contains ginger slices.

Wash the ginger before going to bed, peel and cut into slices, eat one piece before going to bed at night, and then take two slices in your mouth, and when your throat is itchy and you want to cough, you can suck the ginger slices in your mouth to relieve the symptoms of coughing. Occasionally, when you cough, take one tablet and eat it two or three times a day to relieve your cough. It should be noted that this relief is not suitable for people who are hot and dry.

4. Stewed pears with rock sugar.

Sydney pear also has a relieving effect on cough, has high nutritional value, and has the function of relieving cough and reducing phlegm. When stewing, remember to clean the core of the pear before stewing, and the amount of rock sugar can be according to personal preference. However, if you have a cold stomach, try not to use this method to relieve cough in case of stomach pain.

After suffering from cough, in addition to being positive, you can also improve the symptoms of cough through some dietary therapy. Many ingredients in life, such as rock sugar, pear, kumquat, walnut kernel, grapefruit, etc., have the effect of relieving cough symptoms, and can be appropriately selected to eat.

Cough is a common symptom in life, and there are many reasons for coughing, such as colds, pneumonia, bronchitis, etc. Therefore, when coughing occurs, it is necessary to first find out **, and then carry out targeted **. You can also eat some foods that can relieve cough symptoms in your life, so that the condition can recover faster.

So, what is good to eat for cough fast?

1. Rock sugar. Rock sugar has a good cough suppressant effect, and it can be eaten directly with chemical or decoction water. Rock sugar, white sugar and brown sugar each have different effects, brown sugar can invigorate blood and remove blood stasis, suitable for women to eat during menstruation or postpartum, while white sugar has the effect of clearing heat and reducing inflammation, rock sugar has the effect of cough and phlegm, especially the old rock sugar, which is very suitable for people with cough.

2. Sydney. Sydney pear has the effect of clearing the lungs and moisturizing dryness, dissolving phlegm and relieving cough, and has a good effect on cough caused by upper respiratory tract infection and acute bronchitis. Sydney pears can be eaten raw or drunk in soup with rock sugar, which will have a better effect.

However, Sydney pears are cold in nature, so it is necessary to avoid eating too much at one time, especially for people with spleen and stomach deficiency, and the amount should be controlled.

3. Kumquat. Kumquat has the effect of regulating qi and relieving cough and phlegm, and has a good anti-inflammatory effect, which has a good effect on cough caused by bronchitis. The skin and flesh of kumquat can be eaten at the same time, which is also its special feature, and after chewing, it will feel moist in the throat.

Fourth, walnut kernels.

Walnut kernel is rich in nutrition, especially it contains a variety of trace elements required by the human body, and has high medicinal value, which has the effect of smoothing qi and replenishing blood, relieving cough and reducing phlegm. People with coughs can take some walnut kernels and chew them, which can effectively relieve coughing.

5. Winter melon. Winter melon has the effect of clearing heat and dissolving phlegm, and has a good relieving effect on the symptoms of cough. In addition to the flesh part of winter melon, winter melon seeds also have a good effect on colds and coughs. Add water to the winter melon and boil it into soup to drink.

6. Grapefruit. Grapefruit is cold in nature, it is a fruit that many people like very much, its flesh is very nutritious, rich in vitamin C, vitamin B1, carotene, etc., after eating, it has the effect of cough and phlegm. In addition, the ingredients contained in yuzu peel are good for gastrointestinal upset and mild cough.

Coughing and eating white food can moisten the lungs, such as pears, white fungus, winter melon, eating apricots also has the effect of coughing, you can use Sichuan fritillary powder and pears to boil water and drink, also has the effect of coughing.

Cough eat more to moisten the lungs, such as pears, loquats, lilies, etc., the main thing is to find out what causes cough.

Then it depends on what kind of cough you have, whether it is a dry cough, or a lot of phlegm, or a cough caused by a cold or a bronchial cough, or a cough caused by other reasons, which should be diagnosed by a doctor to treat the symptoms**. If it is difficult to cough up phlegm, you can take it with some expectorant medicines, such as ambroxol, which has the effect of dissolving phlegm and relieving cough, and some Chinese patent medicines, but when choosing Chinese patent medicines, you must be able to distinguish whether it is a cold cough or a hot cough.

Coughing is the body's protective respiratory reflex to clear secretions or foreign bodies from the respiratory tract. If the cough has no sputum or the amount of sputum is rarely dry, it is common in the early stage of acute laryngitis and bronchitis; Acute, sudden-onset cough, usually with an intrabronchial foreign body. Children with a dry cough may be relieved by using throat lozenges, licorice tablets, or cough syrup to reduce the body's susceptibility.

When you cough, you can drink boiled water such as pears and rock sugar, and you can also drink some orange juice, green onion water, ginger soup, etc., which can relieve the symptoms of cough, and you can also eat some grapefruit.

If you have a cough, you can eat orange peel and soak it in water.

Cough is a common symptom of respiratory diseases, and if you only have a cough, you can see a respiratory medicine doctor first. However, there are many causes of cough, so it depends on the other accompanying symptoms. If accompanied by fever, cough, chest pain, respiratory medicine.

If it is accompanied by choking, hoarseness, etc., hang ENT. If it is accompanied by fever, chills, tears, and rash, it can be hung with an infectious disease department. If you are a pediatric patient, you can go to the pediatric department of a general hospital or the respiratory medicine department of a children's specialized hospital.

Cough is a nonspecific symptom of many disorders and is often accompanied by different symptoms depending on the primary disorder. Frequent cough can be brewed and drunk with boiling water of Defu Yanyan tea, which can stop coughing quickly. A reasonable and abundant daily nutrient intake can supplement the body's and physiology's substance deficiencies.

Daily diet needs to be comprehensively analyzed and conditioned according to the condition

1. High-quality protein intake should be ensured, such as lean meat, fish, eggs, beans, etc.;

2. Moderate intake of fat components, pay attention to light, less fatty meat and meat oil;

3. Carbohydrate intake should be moderate to avoid aggravating the burden on the heart and lungs;

4. It is advisable to eat vitamin-rich foods, which can improve appetite and digestion and absorption functions and meet the needs of the body;

5. Ensure the intake of minerals such as iron, zinc, and selenium, and appropriately increase foods such as fish and shrimp, mussels, etc.

Patients with cough should choose the type of diet suitable for themselves according to their own condition, which is conducive to recovery.

When there is wind-heat cough, you can eat some pears, sugarcane, loquat, etc. to clear heat and detoxify, moisten the lungs and relieve cough; When there is a cold cough, you can drink corn silk orange peel water, orange peel ginger soup tea, white radish honey soup and so on to dispel wind and cold, dissolve phlegm and relieve cough.

Wind-heat cough is a cough caused by the body feeling the evil of wind and heat, and the lungs are not cleared, so you can eat foods that clear heat and detoxify, moisten the lungs, dissolve phlegm and relieve cough, pears, sugarcane, and loquat are good choices.

Corn silk orange peel water has a good relieving effect on wind chill cough. Orange peel ginger sugar tea can dispel wind and cold, dissolve phlegm and relieve cough, and is suitable for patients with wind and cold cough. White radish honey soup can relieve the symptoms of wind chill and cough.

For mild coughs, some natural** may help relieve the symptoms of the cough, but for persistent and severe coughs, medication** is required. There are several ways to cough naturally:

1. Drinking honey tea properly can effectively relieve cough, you can mix honey with warm water or herbal tea and drink it, take it 1-2 times a day, but do not feed honey to children under 1 year old.

2. Ginger can be eaten appropriately for cold cough, ginger can relieve dryness and cough caused by asthma, has anti-inflammatory effects, and can also relieve nausea and pain, you can cut 20-40g of fresh ginger slices and put them in hot water to soak in water and drink.

3. You can drink some herbal teas, caffeinated black tea, warm water and warm juices, but do not drink cold drinks.

But you still have to go to a regular hospital for examination, follow the doctor's instructions, and take your medicine on time! ）

Dry cough can be cleared by coughing, compound licorice tablets can be used if there is phlegm, and anti-inflammatory drugs can be used if necessary.

Dietary recommendations.

For patients with cough, if their physical condition allows, they should be given sufficient water and calories, and the daily water intake should be sufficient, which is conducive to maintaining the moistness of the respiratory mucosa, coughing and producing sputum, and ensuring adequate intake of protein and vitamins.

Dietary contraindications. For gastroesophageal reflux cough, avoid overeating or eating before bedtime, avoid eating too acidic, spicy and greasy foods, and avoid using coffee and carbonated drinks.