The student is blue at the moment and sleeps less, so what s the matter with the blue at the moment

You have dark circles under your eyes caused by less sleep.

Some people are born white and bookish, and dark circles are very easy to appear.

Causes of dark circles:

Abnormal diet, lack of iron;

Sleep deprivation caused by staying up late or living irregularly;

Congenital inheritance; Diseases of the endocrine system or liver, which cause pigmentation around the eye circles;

Lack of physical exercise and physical labor makes blood circulation poor.

The most traditional method: a few slices of cucumber or a refrigerated tea bag are always a quick and cheap way to reduce swelling.

Potato slices eye dressing: Wash the potatoes, then scrape the skin and cut into thick slices about 2 mm. Lie down and apply the potato chips to your eyes, wait about 5 minutes, then rinse with water.

1) Apply it at night to help eliminate eye fatigue.

2) Larger potatoes are preferable because of the larger coverage.

3) Do not use potatoes with sprouts because they are poisonous.

Description: Potatoes contain powder, which can supplement the lack of eye area.

Hot and cold compresses combined with massage are effective.

The correct way is to wash your face, heat the towel with hot water, then apply it to the eyes, let the heat promote the blood circulation under the eyes, and then dip the towel in hot water to replace it when it cools; After applying a hot compress for 10 minutes, change the cold water for about 1 minute to help the blood vessels constrict. When finished, apply an eye cream to moisturize.

Dietary prevention and treatment.

The first thing to do is to increase nutrition. Increase your intake of high-quality protein in your diet.

The intake of vitamins A and E should also be increased, as vitamins A and E have a nourishing effect on the eyeball and ocular muscles.

Attention should also be paid to the intake of iron-containing foods, as iron is the core component of hemoglobin.

Foods rich in vitamin C should be consumed along with iron intake, as vitamin C has the effect of promoting iron absorption.

In your current situation, the best way to get rid of dark circles is to ensure adequate sleep, avoid staying up late, take proper rest after reading and writing for a long time, do eye exercises or press acupuncture points around the eyes;

Drink plenty of water every day, don't drink plenty of water before going to bed, and eat plenty of vitamin-rich vegetables and fruits.

Child, I advise you not to stay up late too often, my situation is the same as yours, it has gone from blue to purple to brown. I'm 18 this year, and I feel like I can't stay up late.

I can't sleep well every day.,The kind that wakes up when I wake up.,The next day after getting up very tired.,It's very painful.,I suggest you don't stay up late.,What's more, you're growing up at this age.,Don't be a teenager who doesn't sleep.,Grow up to be sad.。。。 It's even worse if girls stay up late.,It's not good for **.,You can't make up for a month's sleep if you stay up all night.)You're staying up at this age.,It's estimated that it's not much better than me at my age.。。

No, just after telling my mother, she said that she would have to catch Chinese medicine tomorrow. So if the child doesn't want to follow in my footsteps, go to bed early.

Blue eyes are caused by staying up late, and staying up late is harmful to the body and not beneficial.

Hello, you should be caused by the cold and the lack of qi and blood in the body. Usually, you can eat more mulberry, longan, black fungus, black sesame, black chicken, ejiao, pork liver, milk, pumpkin, enoki mushroom, beef tendon, celery, spinach, white fungus, wolfberry, tomatoes and other nourishing liver and blood.

According to traditional Chinese medicine, the current blue hair is a manifestation of spleen deficiency and dampness. It is recommended to take Shenling Baizhu powder orally, replenish qi and strengthen the spleen and dehumidify, and in terms of dietary therapy, use coix seeds and gourd to boil porridge, both of which have the effect of strengthening the spleen and dehumidifying.

Habitual eye strain, change habits, and rest more.

Have you noticed that your belly is bigger than it used to be lately?

related, but you also need to take into account the stress factor, don't ask your child every day to give your child invisible pressure, because the sides of the cheeks are the corresponding places of the liver and gallbladder, and poor sleep and stress have an impact on the liver and gallbladder.

Facing the high school entrance examination, you should still be nervous, moderately nervous, and be able to play your best level, I wish your child excellent results in the high school entrance examination!

Dark circles are the appearance of darker eyelids in the orbital area. Dark circles are related to factors such as the amount of pigment in the eyelids, the color of the blood flow in the blood vessels in the eyelids, and the direction in which the light is projected.

Since the thickness of the eyelid is the thinnest part of the body, the pigment or the color of the blood flow under the skin are easily reflected on the surface of the eyelid. In addition, when light is cast, it appears a shadow in the recess of the protrusion, so the area appears slightly darker. Similarly, the recesses under the eye bags will also be shaded.

Causes of dark circles:

Genetic constitution: The patient's orbicularis oculi muscle is congenitally hypertrophied or the pigment of the eyelids, and the congenital constitution is darker and more pigmented than the ** in the adjacent parts, so the dark gray eyes appear.

Cosmetic pigment penetration:

Frequent use of cosmetics may cause dark pigment particles to penetrate into the eyelids. Over time, dark circles can form.

Excessive fatigue: When excessive fatigue and insufficient rest, due to autonomic nervous system disorder, vascular blood circulation is not smooth, resulting in venous blood flow congestion of orbicularis oculi muscle and eyelid **. Because the venous blood is dark, the eyelids appear as dull gray circles.

Varicose veins: Vein aneurysms or varicose veins in the eye sockets or eyelids, as well as long-term edema of the eyelids, can also cause venous blood stasis.

Trauma: Contusion of the eye socket or eyelid that can cause bleeding under the skin and create the appearance of dark circles.

My baby had a diphtheria-pertussis injection The next day, the child's lymph appeared a lump for 3 months, the longer it grows, the bigger it gets, it doesn't work anywhere, and now the lump is the size of a fist, and now the armpit is the size of an egg, please ask what should I do.

If you sleep normally, it may be kidney deficiency.

That is the liver's detoxification and metabolism function is not good enough, resulting in poor blood circulation around the eyes, you can use a hot towel at night to compress it, so that the blood circulation around the eyes is smooth and then apply the eye mask, stick to it, it will improve a lot, the eye mask, I personally think that the chamomile flower petal eye mask is full of easy to use, to remove dark circles, eye lines, eye bags, moisturizing, soothing and repairing, the effect is very good.

Because the baby's ** is relatively delicate, sometimes if the weather is a little cold, you may see some small blood vessels, and it may feel a little blue. If you don't have a good rest, it may also be affected.

The child's eye sockets are blue, which may be caused by lack of sleep, or it may be the reason for being frightened, your baby has been like this, it should be the reason for lack of sleep, it may be a little lack of calcium, the mother can give the child a proper supplement of calcium, more sun.