I saw that there is flax seed oil sold in my backyard, what is flax seed?

Sesame oil is an ancient edible oil, which is a fatty oil extracted from the seeds of the family Oleaceae. Flax is cold-loving and hardy, and is suitable for growing in the western and northern alpine and arid regions. The "Hu" of flax refers to the ethnic minorities and regions in northwest China, so flax has been growing in cold areas.

Sesame oil is now known as flaxseed oil. Because flax is only suitable for growing in cold regions, it is rarely known. In addition, the production and oil yield of flax are very low, so flax has not been widely popularized.

Flax seeds are generally pressed into oil, few sell flax seeds, now it is very popular to grind flax seeds into powder, soak and drink, can be directly added to bread or muffins, or added to yogurt or cereals, porridge, soy milk, milk, etc., very nutritious. It is true that there are no flax seeds and flax powder in the supermarket, so you can only buy them online.

Flaxseed oil is an oil made from flaxseed by pressing, and METRO seems to sell it. Flaxseed oil and flax oil are not the same oil.

I don't see any flax oil sold in the market in Guangzhou.

Flax oil is no less than soybean oil and tomato, which is sold everywhere. The original origin of flaxseed is relatively small, and flaxseed oil is made of pure natural and pollution-free flaxseed in Northwest China. The flax production area is mainly in Gansu, and other places, and you don't know if there is a supermarket there, which proves that there is no supermarket on my side.

Sesame oil is flax oil!! Good flax oil, that is, the flax oil produced by the cold-pressed dewaxing technology that is now exquisite, has a slightly fishy smell, but it is a light (because it is rich in linolenic acid, which is actually the DHA in cod liver oil), and there is no solid matter after freezing, but there is cotton wool material (a natural substance in flax).

In confinement, Taiwanese people use black sesame oil because they don't have flax oil, I don't know what you are used for, in fact, flax oil is more nutritious.

Finally, after a little wording, TB Shopping still buys big brands, especially food, and is optimistic about food with the QS logo.

Flaxseed oil has a grassy smell and is not bitter at all.

I have been importing Nature's Treasure Flaxseed Oil from the United States, which is the purest flaxseed oil due to the advanced technology.

Flaxseed oil, also known as flaxseed oil, flaxseed oil, flaxseed oil, and flaxseed oil, is extracted from flaxseeds. It is rich in linolenic acid (2-3 times that of deep-sea fish oil), lignans, dietary fiber, minerals, vitamins A, B, D, E, phenolic acids, flavonoids, phytic acid, lecithin and other active nutrients, and has good edible and medicinal value. Among them, linolenic acid is a fatty acid that is necessary for the human body but cannot be synthesized by itself, which is converted into DHA in the body, which is an important part of brain development and retinal development.

Linolenic acid is an essential fatty acid for the human body, which is internationally recognized as an important substance for life, an important component of fetal brain development and growth, can reduce birth defects, help enhance the intelligence of fetuses, infants and young children, and protect the health of pregnant women.

Flax oil smells like fish and has a slightly bitter taste.

Eat more foods that are good for your bowel movements. For example, leeks...