What are the symptoms of spleen and stomach deficiency and cold 10

In the long run, the key is to change your lifestyle and improve your body's ability to resist disease.

1. First, first determine whether you have a cold spleen and stomach, symptoms include cold hands and feet, easy to get cold and diarrhea, there is often gas in the abdomen, and stomach distension is aggravated with the decrease in temperature.

Second, hawthorn-spleen @ zhiyuan is suitable for poor diet caused by weak spleen and stomach, full and noisy, and a few other dietary therapy methods:

Recipe 1: 10 grams of fresh orange peel, crushed into fine grains, soaked in sugar, and then mixed with flour to make pastry. It is suitable for loss of appetite, indigestion, cough with phlegm.

2. Cardamom steamed bread: 6 grams of white cardamom powder, sprinkled with an appropriate amount of flour, and then steamed into steamed bread, suitable for bloating and loss of appetite.

Recipe 3, red jujube spleen cake: 30 grams of red dates, 10 grams of atractylodes, 1 gram of dried ginger, 10 grams of chicken gold. Boil the juice first, and then make a cake with 500 grams of flour and an appropriate amount of sugar, which is suitable for stomach sluggishness and loose stools.

Symptoms manifested by spleen and yang deficiency and yin and cold inner prosperity. It is also known as spleen yang deficiency and cold. It is mostly caused by spleen qi deficiency, or overeating and cold, or kidney yang deficiency, and fire does not produce earth. Clinical manifestations: abdominal distension and low intake, decrease when the abdomen is full, abdominal pain is warm and pleasant, and the mouth is clear.

Likes heat and cold, loose stools, thin and white tongue, abdominal distention, paleness, limb weakness, stomach pain, likes to press with hands.

Spleen deficiency and cold syndrome: lack of food, abdominal distention, abdominal pain, warmth and pressing, cold and cold, warmth in the limbs, pale face or hypochondria, pale mouth and not thirsty, loose stools, or even incomplete valley, or limb edema, short urine, or thin leucorrhoea, pale tongue or tooth marks, white and slippery tongue.

Stomach deficiency and cold syndrome: cold and painful stomach, endless, on-and-out, warm and pressed, relieved after eating, vomiting water or indigestible food, eating less and less phraff, light mouth and no thirst, fatigue and fatigue, chills and cold limbs, and a light and tender tongue.

Both of them have common symptoms of lack of appetite, vague pain in the abdomen and yang deficiency, but the location of spleen deficiency and cold syndrome swelling or pain is in the large abdomen, abdominal distension, abdominal pain, loose stools, edema and other symptoms are prominent; The parts of stomach deficiency and cold syndrome distension or pain are obvious in the stomach, dull pain in the stomach, belching and other symptoms. If all of the above symptoms are present, it is a syndrome of spleen and stomach deficiency.

The limbs are cold and sweat easily.

When it is cold, the spleen and stomach will have a dull pain, which is a symptom of spleen and stomach deficiency and cold, and experts recommend this!

The spleen and stomach are very important to us, and many people in life will have spleen and stomach deficiency and cold, but many people do not know whether they have symptoms of spleen and stomach deficiency and cold. Therefore, many people are very curious about the symptoms of spleen and stomach deficiency. So what are the symptoms of spleen and stomach deficiency?

What are the symptoms of spleen and stomach deficiency? How is the spleen and stomach weak?

1. Symptoms of spleen and stomach deficiency and cold

Spleen and stomach deficiency and cold are the main manifestations in the theory of traditional Chinese medicine, such as vague pain in the abdomen, liking to press and liking temperature, eating less and traveling to the feast, vomiting water, limb tepidity, pale tongue, yellowish complexion, fatigue and weak limbs, not thinking about eating, liking warmth and cold, and loose stools.

2. Dietary conditioning

People with spleen and stomach deficiency should maintain a regular life, not be cold, live modestly, eat moderately, should not be full of a meal and hungry for a meal, and can not be greedy for cold drinks. Long-term adherence to diet**, can not rush for quick success. The following dietary remedies are suitable for people with spleen and stomach deficiency.

Dried ginger japonica rice porridge.

Take 300 400 grams of japonica rice, add 30 grams of dried ginger and 30 grams of good ginger, cook and eat.

Beef rice with ginger sauce.

Take 150 200 grams of fresh beef, chop it into minced meat, put it in a bowl, add an appropriate amount of ginger juice, mix well, add an appropriate amount of soy sauce and sesame oil, and mix well. When the pot is dry, pour the beef into the rice noodles and steam for 15 minutes before serving.

3. Dietary contraindications for spleen and stomach deficiency

Crab. Crabs are extremely cold food, and patients with spleen and stomach deficiency will aggravate diarrhea, chills, and anorexia symptoms if they eat cold food.

Brown white. It tastes sweet and cold, so people with spleen and stomach deficiency should try to eat less water white, otherwise it will aggravate the symptoms of spleen and stomach deficiency and cold.

Bean curd. Although the taste of tofu is very delicate, tofu is cold, and those with spleen and stomach deficiency are not easy to digest by using too much cold tofu, so people with spleen and stomach deficiency should try to eat less tofu.

Soy milk. Soy milk is also a supplement protein drink that many people love to refresh the boost, but people with cold stomachs are prone to bloating, nausea, belching, and acid swallowing after drinking soy milk; People with spleen deficiency and kidney deficiency are prone to abdominal distention, diarrhea, and nocturia after drinking.

4. Look at the spleen and stomach in three aspects

Spleen and stomach deficiency and cold can be judged from three aspects:

1) Tea and rice are not considered, what does it mean in Chinese medicine to be spleen and stomach? It is a loss of appetite, I don't feel hungry when I get to the meal, I can't eat the main meal at all, and it is difficult to digest after eating, and I will often burp and belch, etc.;

2) The complexion is yellow, the hands are also yellow, and it is obvious that I feel that my ** is yellow, which is also a symptom of spleen and stomach deficiency;

3) What does loose stool mean? It doesn't mean diarrhea, it means that the stool is not formed, but it is not a symptom of diarrhea, and it will be difficult to flush the toilet afterwards.

If you have any of the above symptoms, then you have a cold spleen and stomach.

In traditional Chinese medicine, spleen and stomach deficiency and cold have a great negative impact on human health, so what are the manifestations of spleen and stomach deficiency and cold?

01 1.Edema.

In addition, people with spleen deficiency usually wake up with a lot of saliva, and those with spleen deficiency usually have edema around the eyes and decreased kidney function. If there are symptoms of spleen deficiency, it is necessary to dispel dampness and replenish qi in time, and common foods that replenish qi and spleen include yam and corn.

02 2.The tongue coating thickens.

In general, in traditional Chinese medicine, the judgment of spleen deficiency and dampness is to look at the patient's tongue coating, which can directly reflect the degree of physical health. The tongue coating of people with spleen deficiency will show the characteristics of hypertrophy and oiliness, because the moisture in the body is difficult to discharge, and the metabolism slows down after stasis in the body, and the detoxification ability of the body decreases, and the tongue coating will gradually thicken over time, and there is an obvious sticky feeling.

03 In the daily diet, people with spleen deficiency should avoid eating too much raw and cold food, especially in summer, they should control the intake of cold drinks, and other cold foods such as watermelon and winter melon should also be restrained.

Spleen and stomach deficiency and cold. Pain attacks or aggravation after being tired or cold, vomiting water, eating less, fatigue, warmth of hands and feet, loose stools, pale tongue, and weak pulse. Symptoms manifested by spleen and yang deficiency and yin and cold inner prosperity.

It is also known as spleen-yang deficiency and cold syndrome. It is mostly caused by spleen qi deficiency syndrome, or overeating and cold, or kidney yang deficiency, and fire does not produce earth. Clinical manifestations: abdominal distension and low intake, abdominal fullness and decrease, abdominal pain and warmth, clear mouth, loose and loose stools, tepid limbs, or heavy limbs, or edema around the body, unfavorable urination, or leucorrhoea and thin quality, lower abdomen falling, waist and abdomen soreness.

The tongue is pale and fat, white and slippery, and the pulse is sluggish and weak. Spleen and stomach deficiency and cold syndrome are characterized by spleen loss and cold symptoms. If the spleen and yang are insufficient, and the movement is not healthy, the abdominal distension will be less; Yang deficiency and yin are abundant, cold is born from it, cold condenses and qi stagnation, so abdominal pain likes to be warm and happy; The cold air is full of water, the water does not dissolve, the mouth is full of water, the stool is loose, and even the valley does not melt, the urine is not good, and the edema is not good.

Women bring down thin, waist and abdomen soreness, which is cold and damp betting.

Stomach cold, always cold should be a symptom of spleen and stomach deficiency and cold.

Anorexia, eating more and wanting to vomit, eating less, being thin, easy to have diarrhea.

Hello People with spleen and stomach deficiency are often prone to diarrhea, and there will be various stomach diseases, therefore, spleen and stomach deficiency and cold should pay attention to**, so, what is good to eat for spleen and stomach deficiency and cold? The following will introduce to you the **, symptoms and methods of spleen and stomach deficiency and cold.

Traditional Chinese medicine believes that the spleen and stomach are the "acquired foundation", which has the functions of receiving food, digesting and transporting water grains, and turning into five flavors of nutrients to nourish the whole body and control the blood. If there is a deficiency of the spleen and stomach, the function of receiving and transporting water valley will fail, and the nutrients required by the human body will be insufficient, so that the body will be weakened and diseases will be numerous, affecting health and longevity. Therefore, health must first nourish the stomach, there are stomach diseases to be treated early, the correct treatment, the method of conditioning can use Defu's Changwei Bao tea, healthy conditioning, moisturizing the spleen and stomach.

Spleen and stomach deficiency and cold**.

The main cause of spleen and stomach deficiency is poor eating habits, such as intemperate diet, frequent eating of cold drinks or cold food. In addition, the fast pace of life and high mental pressure can easily lead to stomach problems. Therefore, it is necessary to develop good eating habits, and patients with spleen and stomach deficiency can eat more pepper pork belly soup and ginger water.

Pepper and ginger are condiments that strengthen and warm the stomach, which can regulate the symptoms of spleen and stomach deficiency and cold, and restore a healthy spleen and stomach. Of course, if you have stomach pain, you need to be alert to organic lesions of the stomach, and it is best to go to the hospital for gastroscopy.

Symptoms of spleen and stomach deficiency and coldness:

Stomach pain or abdominal pain is faint, likes to warm and presses, pain is severe on an empty stomach, pain decreases after eating, vomiting water, not fragrant food, lack of energy, fatigue and fatigue, cold hands and feet, loose stools, pale tongue, weak or slow pulse.

Common reactions: 1. Slender body, indigestion, fear of cold, cold and cold hands and feet. In the summer, others blow the air conditioner so happily, and they feel cold as soon as they go in; In winter, they wear a lot more clothes than others, and when the slightest wind blows, they will shiver from the cold, and their stomachs will rumble, and they will immediately rush to the bathroom with their pants.

2. The stool is loose and odorless, and there is always a feeling of inexhaustibility every time, and it will soon go to the second time after one time, and the severe ones are often continuous. The stomach likes to be warm and presses, and it is most comfortable to hold a warm water bag in front of the belly.

3. Eat very little, occasionally eat too much and not digest, stomach pain, fear of cold, these symptoms are especially serious in winter.

The harm of spleen and stomach deficiency and cold.

1. It is easy to cause diarrhea, and diarrhea stops from time to time, or diarrhea does not heal for a long time 2. Spleen and stomach deficiency and cold will induce many stomach diseases.

Experts remind that spleen and stomach deficiency and cold are harmful and should be timely. At present, drug conditioning and dietary therapy methods are commonly used, but these methods cannot achieve the effect of treating the symptoms and the root cause, mainly playing a role in conditioning, which is easy to lead to. Therefore, spleen and stomach deficiency and cold must be found in the right way, coupled with conditioning, to be cured.

When these symptoms appear, you should pay more attention!

1. Deficiency of spleen and temper: abdominal distension and lack of appetite, distension after eating, fatigue of limbs, fatigue of spirit, lack of breath and lazy speech, emaciation, or obesity and edema, pale tongue coating.

2. Spleen and Yang deficiency: loose stool, less abdominal distention, lingering abdominal pain, warmth-loving, timidity, cold and timidity, tepid limbs, unpretentious or edema, short urine or more leucorrhoea and clear white color, white tongue coating.

3. Zhongqi sagging: such as prolonged diarrhea, prolapse, uterine prolapse, etc.

4. Spleen is not unified blood: it is more common in chronic bleeding syndromes, such as menorrhagia, leakage, hematochezia, hemorrhage, subcutaneous hemorrhage, etc. In addition to bleeding, some symptoms of weakness of the spleen must be seen.

Patients with spleen deficiency can eat more foods that nourish qi and strengthen the spleen in their daily life, such as red dates, yams, glutinous rice, sago, etc.

Patients with spleen deficiency can usually drink Defu tea, which is often called Bao Tea for conditioning, replenishing qi and strengthening the spleen, nourishing yin and benefiting the lungs, deeply nourishing, and improving immunity. Don't eat too greasy food in your daily diet, greasy is what the spleen doesn't like, it will increase the burden on the spleen, eat more light food, like beans, fish, vegetables, etc.

Symptom 1: Changes in tongue coating. Changes in the tongue are an outward manifestation of the spleen. A healthy tongue should have a red surface and look moisturized. The surface of the tongue has a layer of tongue coating

The symptoms of spleen and stomach deficiency and cold are: yellowish complexion, pale mouth, lack of food, abdominal distention, chills and cold limbs, lack of breath and lazy speech, cold pain in the abdomen, loose stools, etc., tongue: thin white lubrication, pulse: weak pulse.

Stomach pain is faint, endless, cold pain and discomfort, likes to warm and presses, fasting pain is very severe, eating is slow, pain occurs or worsens after exertion or cold or cold, vomiting water, eating less, fatigue, hands and feet are not warm, loose stools, pale tongue, weak pulse.

If the syndrome of spleen and yang deficiency is the main one, it can be seen: abdominal distension and low intake, decrease when the abdomen is full, abdominal pain likes to be warm and pressed, the mouth is watery, the stool is thin and thin, the limbs are not warm, or the limbs are sleepy, or the whole body is swollen, the urine is not good, or the amount of leucorrhea is thin and thin, the lower abdomen is falling, and the waist and abdomen are sore. The tongue is pale and fat, white and slippery, and the pulse is sluggish and weak.

There are symptoms of spleen and stomach deficiency and cold.

The manifestation address is to judge the symptoms of spleen and stomach deficiency and cold.

What are the symptoms.

Symptoms of spleen and stomach deficiency and cold.

The best way to know what is the symptoms of spleen and stomach deficiency.

The ** method must be based on the symptoms of spleen and stomach deficiency and cold.

of the self**.

Symptoms of spleen and stomach deficiency and cold.

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There are some symptoms of spleen and stomach deficiency and cold.