I m a junior high school student, and I often think about it in the middle of the night because of t

A person has stress in every time period. At this time in your current period, you have a lot of study pressure, and you need to self-regulate the pressure caused by learning. When you step into society, the pressure is even greater.

First of all, we should pay attention to the combination of work and rest, and take a break when you feel tired.

The second is to plan well, pick the urgent ones first, and do the important homework first, so that you don't feel rushed.

And the most important thing is to have a flat mentality, everyone will go through this stage, don't put too much pressure on yourself, just do your best.

Brother, don't, don't write it, they can't do anything to you. Have time to relax and do what you love. If you want to think about your future, you have to make learning a hobby.

Everyone in the family has their own responsibilities. Parents have to deal with the work assigned by the leader in the workplace, and they also have to build a good relationship with their colleagues. When you go home, you have to take care of the elderly, care about your children's learning problems, mental health, school situation, and adolescent rebellion ......Parents have to face a lot of problems, difficulties, etc., and your little stress is nothing.

Your academic performance is better, your parents are still somewhat comforted, and everyone in the family is actively managing the family happiness index, so don't drop the chain.

In fact, there is not much difference between secondary vocational schools and technical schools, but there are certain differences in the attributes of running schools and professional settings. Therefore, the question of what is better depends on your own professional choice. If you really want to go to these two types of schools, you want to learn a technology seriously.

To choose the so-called secondary vocational school or technical school, it is better to inquire about the reputation of the school. Because today, most of the people who go to these schools are people who don't want to continue studying, and to be honest, there are very few people who really want to learn, which leads to the school spirit of this type of school, especially the learning atmosphere is often old-fashioned.

It is mainly manifested in the learning of the exercises encountered in the can't write, skip over, the next one may not be written, think and can't think of it, do it and can't do it, impetuous, I want to study hard, and I don't want to waste it like this, but to see the questions in the book, one will not be two or not, I have been hit once or twice, and if there are many times, you may not have confidence in yourself, feel that you are very useless, this is not good, that is not good.

The solution is, 1, when you are impetuous, force yourself to sit for 5 more minutes, think more, don't think about the result, don't think about whether you can do it, just do it, think about it, think about it. If you really can't do it, there is homework help, and the steps of the above answers are very clear, you must read step by step, think step by step, and then summarize, internalize, and become your own thing.

If you really can't do it, you feel like you're sitting at your desk and you're at a loss, then go out, go out to exercise, run, run until you can't run, so that your inner emotions are also released, and exercise will also increase the oxygen supply to your brain, make yourself react faster, and then follow the first step.

2 Every day before going to bed, you must recall in your own mind, what you have learned today, and what you have not mastered, **is what you have mastered better.

The second step above is very important, and you must stick to it.

Take my word for it and do what I say, my students are about to start school, and I'm going to adjust to them too.

The most important thing is to find your confidence, the confidence to learn, even if you are not interested in learning, you must force yourself to learn more, sit for a few more minutes, people are forced out, you don't force yourself, maybe you don't know how good you are.

Even if you are not in a good state of study, you must continue to study hard.

Even if you can't lift your spirits, you still have to keep reading books and doing questions.

There is a diligent path in the book mountain, and there is no end to the hard work of learning the sea.

Don't stay up late. It's okay not to write homework.

I didn't teach homework once in junior high school and high school.

As long as you do well in the exam.

The teacher doesn't force you either.

Learn to combine labor and servitude! This is important!

The work must be completed on time and quickly with quality and quantity.

This is the charging period, junior high school is the middle stage, when you have a foundation, the rest of the brain power is on the line, get through, other people are the same as you, tired and painful, learn to plug knowledge, learn to achieve something worthwhile!

Please be prompt.

You have to learn to decompress yourself, life in the third year of junior high school is very tight, so try not to put too much pressure on yourself, and try not to let anything else interfere with you. Let yourself be in a relaxed and happy mood, in the limited time, try to learn as much as possible, come on!

In addition, you should also pay attention to your own meals, if your nutrition is not up to it, your body will not be able to provide you with enough energy to study, and then you will begin to wander, sleepy, lack of concentration, etc., so it is not good, so eating, eating is also a very important thing, this point should be remembered, as people say, the body is the capital of the revolution!

In the third year of junior high school, the time is tight, and the burden is relatively heavy, so it is normal to feel tired. Pay attention to the combination of work and rest, find your own way to relieve stress, and slowly get better. And it's still the first semester, so it's time to get used to this rhythm as soon as possible, and it will be easier in the next semester.

In fact, a lot of things are good to get used to, when I was in the third year of junior high school, I did my homework every day until eleven or twelve o'clock, but every day when I arrived, I couldn't open my eyes, I drank coffee, strong tea or something, and it didn't have any effect at all, and in the end I couldn't do it, so I had to go with the flow.

Rest when you are tired, your body comes first. The body is broken, what is the use of studying well.

Then get some rest. Raise your spirits and study hard the next day.

Think about it a year later and be able to relax.

But this year is still going to work hard!

Hello, first find out the reason for your worries, this is the first step. For example, unsatisfactory work, unsuitable environment, conflicts with friends, family disharmony, emotional setbacks, learning difficulties, etc. Don't know which one you belong to?

After finding the cause, solve it according to the specific situation. 1. Find a way to solve the problem that causes you to worry, this is the most direct way; 2. Regulate your emotions, maintain a good attitude, and deal with it calmly no matter what happens; 3. Do some auxiliary activities, such as talking to friends, participating in sports activities, cultural activities, and trying to make the arrangement more tense to help divert attention.

Enthusiastic netizens 2013-08-27

Share. You are now lacking in purposefulness in life and are emotionally negative. First of all, you need to discover your strengths and find a job that you like and are suitable for.

It's not impossible to worry, but you can't be rigid for a long time, when you are worried, you have to actively think about how to go on the road of life in the future, how to do it well in the future, how to correct and avoid it in the future, in short, think more, you can also talk to friends, let yourself get out of the predicament as soon as possible, and correct yourself.

Enthusiastic netizens 2013-08-27

Share. 1 You can also say to yourself, be calm, be steady, and breathe deeply. Listen to it, participate in recreational activities, or read a book and do something that interests you.

You should also pay attention to your emotions and try to eat and be happy. No matter what happens, tell yourself to deal with it with peace of mind and solve it.

Be happy, friend, try to restrain yourself from learning things, and soon, you will find that you are a happy person.

2.Arrange your new schedule, be full, attend parties, read, study, work hard, set yourself a slightly higher goal, and then encourage yourself to work hard for this goal, and often comfort yourself, forget the sad things, so that your efforts not only make you forget the unhappy things, maybe there will be unexpected gains in your career. Comforting yourself often and speaking to yourself is a good way to dissolve your soul, as long as you persist, it will be effective.

A wonderful and unforgettable year! Classmates, congratulations on entering the first important turning point of your learning career, as a person who has come over, according to your situation, briefly talk about my views: 1. First of all, correct your learning attitude and treat gains and losses with a normal heart.

Don't let the urgency of time get in the way; 2. Secondly, listen carefully and seek advice with an open mind. Listen carefully in class, if you don't understand, bite it little by little, learn slowly if you don't understand, and study if you don't understand. Complete your homework conscientiously.

It's the same during the holidays, relax, study hard when you study, and play crazy when you play; 3. Start from the basics, while learning the knowledge of the third year of junior high school, read and learn the basic knowledge of the first and second years of junior high school, and ask questions if you don't understand. 4. Establish self-confidence, first recognize your own shortcomings, and see your shortcomings. 5. Eat a trench and grow a wisdom.

1 Make the most of your spare time. Recess and evening self-study (try to keep dinner time short) are all available time, such as writing as much as possible in a morning between classes.

2 Increase efficiency. Check if you have bad habits such as not being proficient in textbook knowledge when doing homework (it is good to review before doing homework), wandering, frequent toilet or eating habits, and strive to get rid of them.

3 Ask for help from your teacher or classmates. Generally, middle school students do not have more homework to this extent (affecting the normal study of the next day), and the problem is usually on themselves, so ask their classmates for advice and good methods.

Your learning efficiency is low.

Improve study efficiency Write homework at school, take a nap at noon, be much more efficient in the afternoon and evening, eat fruit at night, get up and wash your face when you feel inefficient, and the efficiency will be higher.

All in all, it's about efficiency, don't go in a vicious cycle, and don't leave your homework for the next day.

Improve learning efficiency, don't slip when studying, and learn to control yourself.

Learning should be efficient. Dead learning is not a drop. Which one is the worst of you? Each has its own routine.