Improve basketball skills, how to improve your skills quickly basketball .

It is recommended that you practice playing boards and breakouts, 173 in high school, playing f is a bit short, my junior year of high school 187 is also playing f, you should practice dribbling and bouncing more, and watch more games, so that you can improve your basketball IQ, and practice passing well, high school students will look very good at passing.

60kg, don't play the inside line, you can practice the inside line technique, but you want to play strongly.

Unless the opponent is very face-to-face, it is recommended to play small fronts, practice shooting more, and touch the ball more every day to practice ball.

It's time for you to start playing on the outside, because the outside requires footwork, which is what the inside line needs.

If you have nothing to do, go touch the ball As the saying goes, "If you are familiar with 300 Tang poems, you will not be able to compose poems and chant." "It's the same with basketball.

It's impossible to improve quickly! Playing is not a matter of a day or two.

I can only practice more.

Take your time, and the hard work pays off.

Hello, Basketball Basic Skills:

Shooting: jump shots, hook hands, boards, pick-ups, three-step layups, throws, divided into left and right hands!

Breakouts: Tentative Steps, Back Dribbles, Turn Dribbles (Left Turn, Right Turn), Backward Steps, Back Hands, Cross Steps, Forward Changes, Jumps, Emergency Stops, and more!

Passing: two-handed forward push, one-handed throw, wrist pass, high lob ball, floor ** ball, chest ball, back pass, back pass, hand-to-hand pass, etc.!

Defense: Slide step, slice ball, blind shot, etc.

The above belongs to the basic skills of basketball, and has nothing to do with physical fitness, as long as the training is good, the more skilled they are in each other, the richer the skills!

There are 6 common ways to break through people on the basketball court, and beginners must learn skills.

Improve your quality, train hard, and it's best to find a master to fight against you.

It depends on how you feel about the ball, whether the ball runs with you or you run with the ball, you can't be in a hurry to play, control the ball, pass people, shoot, and many other aspects are to rely on yourself to slowly explore, rather than rushing and seeking, you must stabilize your emotions, play absolutely not with emotions to play, if the game you will lose very badly, unless the strength is different, the pondering of basketball is a lot.

It is impossible to practice the basic skills in a short period of time, and you will have a small achievement in 1-2 years, only persistence, like Kobe Bryant is to insist on training every day, look at Kobe's basic skills, basketball talent is important, but as long as you work hard, nothing is impossible.

Practice every day so that you can improve your basketball skills.