Why do you have hiccups when you sleep on your stomach, and how to avoid hiccups when you sleep on y

It's all at once, probably because of the usual breathing, the upper body is upright, but when you're lying on your stomach, especially when you're lying on the table, the inhaled air can't be discharged from the top well, and it's accumulated in the inner cavity, so when you get up, you will have hiccups, but as long as you drink some water or take a few deep breaths, it's good to sleep well, and it's best to put a pillow or something, and the neck will be bad for a long time. （

The chest may be pinched when lying on the stomach, resulting in poor expiratory and abnormal excitement of the phrenic nerve, so hiccups may occur. Patients can adjust their sleeping position appropriately to minimize the compression of the ribcage. Sleeping on your stomach prevents the gas in your esophagus from accommodating, and your body usually burps to help the gas flow.

Especially after eating, the phenomenon of hiccups is more obvious when sleeping on the stomach. Sleeping on your stomach for a long time will affect the peristalsis of the stomach and intestines during digestion, causing indigestion and hiccups. Of course, it is not excluded that the patient has symptoms of gastritis.

Make sure you sleep in a correct and comfortable position, and try not to sleep on your stomach all the time. Eat a reasonable and healthy diet, and consume spicy and greasy foods in moderation. At the same time, it is necessary to ensure proper exercise every day for effective conditioning.

Question 1: Can others hear hiccups while sleeping on your stomach, and how to prevent it It's snoring, but it can't be prevented.

Question 2: How to make people who take a nap at the table at noon not have hiccups Hiccups when sleeping on their stomachs also vary from person to person.

When you sit and sleep on your stomach, your airway will bend, causing you to breathe poorly. The digestive system of the human body is also good and bad, and some people are more prone to hiccups.

So if you want to reduce your hiccups, it's best to sleep lying down.

If you really can't do it, you can choose to elevate your head and keep your neck and shoulders as straight as possible to keep your airway smooth.

For example, use a high pillow to cushion your head.

Or you can sleep with your neck around the pillow and leaning back on the back of the chair.

Question 3: Why do I burp all the time when I wake up after sleeping on my stomach What is hiccups? It's what we usually call hiccups.

It is caused by involuntary paroxysmal spasms of the diaphragm and is a common physiological phenomenon. When hiccups, the person's throat is constantly vocalized, and the voice is rapid and short.

Traditional Chinese medicine believes that the stomach is down, and the stomach qi rises instead of falling, and the stomach qi is reversed, and then people will have symptoms such as nausea, vomiting, and hiccups.

Hiccups are not the same as what we usually call burping. Full burping, also known as belching, is often caused by some people with poor digestive function after eating. The sound of a full burp is long and slow.

There are many causes of hiccups, but what many people don't expect is that cervical spine discomfort can also cause hiccups. Because the phrenic nerve is located in the C3-C5 intervertebral joint, if the C3-C5 intervertebral joint is misaligned and compresses the phrenic nerve, it will cause continuous and repeated hiccups, sometimes accompanied by vomiting and epigastric pain, which can occur during the day or at night.

I've also encountered a lot of this in the outpatient setting. There is a Ms. Liu, 37 years old, she said that she has often hiccups in the past two years, accompanied by vomiting and epigastric pain, which will occur day and night, and the result of diagnosis in the hospital is hysterical hiccups, and there is no obvious effect after many times. Examination of his vertebral bodies revealed a misalignment of the C3-C4 intervertebral joints, and x-rays also showed signs of misalignment.

I performed a positive spinal reduction on her, and 2 hours after the reduction, the hiccups stopped. After 10 consecutive **, all the symptoms disappeared, and there is no ** until now.

If the C3-C5 intervertebral joints are misaligned and compress the phrenic nerve, it will cause continuous and repeated hiccups, sometimes accompanied by vomiting and epigastric pain, which can occur both during the day and at night.

If you have frequent hiccups, you can usually practice Diao's chiropractic exercises.

Verses I, II, and IV;And rub the inner and outer points more.

Excerpt from Diao Wenpomfret "Is Your Spine Okay".

Question 4: Why is it easy to burp when sleeping on your stomach Hello, the cause of hiccups is dyspepsia, commonly known as "belching", and there are many causes. Excessive gas and fluid accumulation in the gastrointestinal tract can cause hiccups through peristalsis of the gastrointestinal tract.

Question 5: Why do people burp when they sleep on their stomachs Hiccups are caused by the dampness and heat of the spleen and stomach that the clear qi cannot rise, and the turbidity cannot fall.

1. When sleeping on the stomach, the soft tissues on both sides of the human spine are in a relatively tense state, the pressure on the vertebral joints increases, and the curvature of the thoracic spine deepens, which may induce the dislocation of the thoracic facet joints, and then compress the intercostal nerves, especially the sixth to eighth segments protruding, causing sympathetic nerve blockade in the gastric area, and some people may have symptoms such as hiccups, stomach swelling, acid reflux, and even stomach pain.

2. When the human body sleeps on the stomach, it will cause the pressure of the chest to increase, the soft tissue muscle tension of the thoracic rib area will increase, and if you sleep with a full diet after eating, it will also compress the stomach, resulting in diaphragm spasm, and hiccups.

To put it simply, when a person sleeps on his stomach, the cartilage is squeezed, which will cause some air to enter the stomach, and the sleeping position on the stomach will also cause some blockage of the esophagus.

Sleeping on the table, generally burping head-down, because this posture causes poor nose breathing, after falling asleep, you will unconsciously breathe through your mouth, and part of the air will be inhaled into the stomach, after waking up, the respiratory tract and esophagus will be smooth, and the gas in the stomach will be discharged in the form of hiccups. In the future, when you sleep on the table, put your head on the side of your arm, and you won't have hiccups, try it :)

It is easy to understand: when sleeping on the table, the body leans forward, coupled with the neck stretching, the epiglottis is stretched and relaxed, causing the esophagus to open slightly, and the chest and abdominal viscera pull down the esophagus to produce negative pressure in the esophagus, so the gas enters the stomach along the esophagus. When you wake up upright, all of the above conditions disappear, and the stomach turns to positive pressure, which expells the gas from it, and hiccups occur.

Because of the problem of posture, sleeping on your stomach is easy to compress the stomach and make the stomach digest poorly, which is harmful to the stomach and your stomach function may not be very good.

Sleeping on the table will cause hiccups, which is medically called hiccups, and when you sleep on the table, the body is prone to produce gas, and the gas flows upstream, and the symptoms of hiccups will appear.

Western medicine believes that sleeping on the table will cause the airway and esophagus to be blocked, so that the gas in the body cannot function normally, and the symptoms of hiccups will appear, and this situation can be improved soon after waking up.

When a person sleeps on his stomach, the cartilage is squeezed, which will cause some air to enter the stomach, and the sleeping position on the stomach will also cause some blockage of the esophagus, and when he wakes up, the esophageal tube will be unobstructed again, and the gas in the stomach will be expelled through hiccups.

Sleeping on the stomach for a long time will compress the heart, lungs, stomach and other internal organs, especially after a full meal, which will increase the prevalence of stomach diseases and respiratory diseases.

When sleeping on the stomach, the soft tissues on both sides of our spine are in a more tense state, the pressure on the vertebral joints increases, and the curvature of the thoracic spine deepens, which may induce the dislocation of the thoracic facet joints, and then compress the intercostal nerves, especially the protrusion of the sixth to eighth segments, causing sympathetic nerve blockade in the gastric area, and some people may have symptoms such as hiccups, stomach swelling, acid reflux, and even stomach pain.

In addition, when the human body sleeps on the stomach, it will cause increased pressure in the chest cage, increase the tension of soft tissue muscles in the rib area, and if you sleep with a full diet after eating, it will also compress the stomach, resulting in spasm of the diaphragm and hiccups.