I m in my first year of junior high school, how should I get rid of acne healthily, and the effect i

Eh, my acne treatment method, first of all, don't squeeze, secondly, don't eat hot food, occasionally a little bit can be, and then get up in the morning to wash your face without using facial cleanser, just wash it with water and then wipe it dry! These three things are expensive to stick to, and there will be no acne after a month!

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Xiaozhi recommends that you use the most effective Chinese medicine acne method, **Acne.

**The normal metabolic cycle is 28 days. Traditional Chinese medicine acne treatment grasps the root cause of acne and follows the principle of "oral treatment of the root cause, external rubbing to treat the symptoms, and treating both the symptoms and the root causes" of Chinese medicine. Taking the natural metabolic cycle as a course of treatment, using traditional Chinese medicine to regulate the body, make the internal organs function normally, fundamentally solve the problem of excessive sebum secretion of sebaceous glands, and cooperate with external acne products.

Both inside and outside are used to completely eliminate acne, pimples, and pimples.

Traditional Chinese medicine acne is based on the theory of traditional Chinese medicine, starting from the inside, detoxification, dampness, endocrine regulation, acne and acne. Internally and externally, dialectical is the mainstay.

Traditional Chinese medicines with acne effects include: permanent flower, saffron, danpi, red peony, scutellaria, cicada, forsythia, wild chrysanthemum, tangerine peel, angelica, double flower, etc.

Eat barley!! Absolutely effective ! I know it for myself!

Eat more fruits and vegetables, get up to life on time, play less with computers and mobile phones, eat less chili peppers, and conditioning should be effective for a week or two. That's what I did, and now I don't have a single pimple.

It is not recommended to squeeze acne, using aloe vera gel will make acne grow faster, eat less greasy, hydrate more, and ensure sleep.

Is it allergic? . . Or maybe there's an internal fire in the body that needs to be regulated.

1. Reasonable work and rest. This is the most important, generally pimples are caused by staying up late, abnormal labor, and most of them are puberty, so work and rest are very important, whether you want to take the college entrance examination or the high school entrance examination, or the final exam of the university, you must pay attention to it, and it is forbidden to stay all night.

2. Pay attention to diet. At this time, the spicy and greasy ones will say goodbye first, must, this is easier than rest, but it must be done, the lack of chili nutrition can eat some non-spicy green peppers to supplement. It's okay if it's greasy and doesn't eat

3. Reasonable exercise. The effect is not very obvious, but it is regulated by increasing your physique to increase your metabolism.

4. Take a bath frequently, wash your face frequently, and apply less skin care products. This may be a bit difficult, but it's very important. Washing your face more than 4 times a day can destroy the protective film on the surface of your face, but it also makes it easier for oil to drain out.

5. Eat more fruits such as bananas, the role of fruits is to strengthen the metabolism of the new city, so it is also very important to regulate what.

Use cefradine capsules, which are the powder in anti-inflammatory drugs, and apply them to your face before going to bed, about one pill at a time, and usually drink more water, I have also been taking risks for 3 years, and I was cured by things. However, **No, at most it has the effect of suppression, the landlord can usually use it to suppress, and the face will be restored, but if the landlord eats indiscriminately after not applying, it will come out, so the most important thing is internal conditioning. Give advice to the landlord, go to bed early every day, don't face the computer,

Noticeable results can be achieved in about 2 weeks. The landlord can try, as for the acne is suppressed, there will basically be scars, at this time apply aloe vera gel plus anti-inflammatory drugs, aloe vera gel works slowly, so the landlord insists on applying, ** will turn white, and repair the handle, you can also eat some collagen, or use vitamin E to smear on the face for 15 minutes and wash it off, but be sure to wash it off. This is my experience in the 3 years of fighting acne.

The landlord can try it with confidence.

Endocrine bar! Use DDB to paint it! I insisted on using it for 1 week, and it had an effect, **very delicate, not growing beanie, beanie scars are also light, **no oil, pores are reduced!

It's not been a few years, hehe! Baidu check has been circulating by the groom's friends because of love for 10 years, learn from other people's experience, and see how others get rid of acne, which can help you.

There's a trick, I don't know if you want to use it.

1. Eight glasses of water a day. Be sure to drink a large glass of water before eating in the morning to clear your stomach. (I believe many beauties know that the question is whether they can do it.) ）

2. One poop a day. Stick to good habits, detoxify, and eat bananas to recuperate if necessary.

3. Don't stay up late. Staying up late is the biggest enemy of beautiful skin.

4. When washing your face, wash it thoroughly, and don't have residual cosmetics.

5. Play less on the computer, quietly the mobile phone can not be turned on and put on the head of the bed, there is radiation, which has a strong impact on the first machine.

6. Do not squeeze the acne with your hands and let it fall off by itself, so that it is not easy to leave marks.

7. Bed covers and pillows should be cleaned regularly, otherwise there will be a lot of mites breeding, and it is easy to be infected when sleeping.

8. It is best to go to bed before eleven o'clock. Don't eat a late-night snack before sleeping with the hungry.

9. Try to eat as little as possible.

10. Don't use skin care products indiscriminately, it's best to use a series of products, and understand what kind of skin type you belong to.

11. Acne products with woody water sources can be internally adjusted and cosmetically applied, as well as acne prevention**.

12. People with acne must clamp the drift sea when sleeping. This is less likely to cause sores on the forehead.

Acne is a normal part of the body's detoxification, so don't worry too much. Eat less spicy, wash your face with warm water frequently, and wipe it with aloe vera.