How to control pimples and keep your skin smooth? What is the best way to hydrate?

Honey and ginger Mash the ginger into juice Not only is it smooth, but the temperament is also very good.

Sleep more, hydrate in the morning and evening, and stick a ** at night.

I've used acne to the root and only occasionally get one.

Go to bed early and wake up early, and have a calm mind.

Angelica Sophora Sophora pills cool the blood and can control acne.

How old are you this year, how long have you been getting acne?

Acne, don't eat instant noodles fried or what, don't drink drinks, drink more water every day, eat more fruits and the above are easy to do hydration and whitening, if you are still a student, then it is best not to use too many skin care products, it will be stressful, use loofah water, cucumber water or aloe vera water to replenish water, nothing to use **paper bubble point to do a** or something hydration, aloe vera gel can remove acne skin care, I personally feel that it is very versatile to prepare one, my friends generally use No. 5 acne cream. It is best to drink more water and eat more fruits for hydration, Pecholing Phoenix Glycerin No. 1 is very good, dry ** can be hydrated with Kaisailu plus twice the water mixed with a small spray bottle, which is cheap and has a good effect, Kaisailu Pharmacy has eight cents, spicy strips must be eaten less unless you look for death, eating too much junk food is not only not good for your health, but also directly affects the next generation Okay, forgive me for being long-winded

To get a good **, girls who love beauty always rack their brains and use various means. In fact, in life, as long as you can develop the following good habits, you can slowly get better.

1.Drink plenty of water.

One of the criteria for health is a high water content. Although it is not that the more water you drink, the more water you have, but if the total water intake is too low and causes dehydration, it will become worse, and the elasticity will be reduced, and the situation of dryness and dull yellow will appear.

2.Eat more fruits and vegetables.

Eating more fruits and vegetables can not only ensure balanced nutrition and maintain the normal function of the body. These foods are rich in antioxidants such as vitamin C and vitamin E, which can play a positive role in whitening** and softening the skin.

3.Wash your face carefully.

Wash your face seriously, cleanse your face with cleanser twice a day and rinse 10 to 20 times with warm water.

However, you should also pay attention not to over-clean, such as washing your face too many times a day, and washing your face as soon as the oil comes out, which will destroy the water and oil balance of the ** barrier. In addition, washing your face with soap will also disrupt the acid-base balance of the barrier.

4.Moisturize.

After cleansing, moisturize immediately.

If you have oily skin, you need to control oil and moisturize at the same time to better maintain the barrier function.

If you always feel dry, you can use a moisturizing spray, but pay attention to applying a moisturizing product immediately after spraying, otherwise the evaporation of water will make you drier overall.

5.Do not squeeze pimples.

Picking, squeezing and other actions can easily cause local infection, and it is also easy to leave acne marks and pits on the acne area.

In particular, it should be noted that the acne in the danger triangle around the nose and mouth must not be squeezed, otherwise retrograde infection after squeezing may cause intracranial venous sinusitis.

6.Apply sunscreen.

Sunscreen needs to be applied enough, thick enough, and often enough to be effective.

The viscous sunscreen is about the size of a dollar coin at a time, and the thin lotion is about the size of two coins. At the same time, according to the daily routine and going out, it should be re-wiped once every 3 5 hours.

7.Wear a hat and mask if necessary.

Physical covering, which can also play a good role in sun protection. At the same time, the cover of hats and masks can also protect** and reduce contact with airborne allergens and other harmful substances.

8.Avoid staying up late.

Hormones are secreted according to the body's biological clock and are affected by sunset and sunset. Staying up late disrupts the biological clock, even if you make up for the duration of sleep after staying up late, it can't completely make up for the damage caused by staying up late.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), and if you don't pick it, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.I suggest you go to the ** department of a larger hospital and listen to the doctor's advice, I hope my answer can be helpful to you! The same person who has had acne, I understand your pain and can continue to ask me if you have any questions, you must know everything, say everything Wind without traces, answer for you, I hope to be able to help you, but also hope that you can adopt, thank you for my original, if there are similarities, it is purely copied by others!

How to regulate acne skin1Don't wash your face frequently; 2.Do not use scrubs and astringent waters; 3.Don't smoke; 4.Don't pick, squeeze, pick pimples; 5.Remember not to stay up late.

Go to the hospital for examination first, traditional Chinese medicine is organized, red light therapy is not bad, seafood, hot food is less, skin care products can be made with salicylic acid, tea tree essential oil.