Regarding other uses of yoga clothes, do yoga clothes have a big effect?

Yes, it is breathable, sweat-absorbent, elastic, and has no static electricity, so it has many looks suitable for wearing when going out for exercise.

In view of the fact that many sisters are not very clear about the quality of yoga clothes, we briefly describe here a simple standard for judging the quality of a yoga clothes, I hope you can read this paragraph carefully before purchasing, and the content is for reference only.

1. About the material.

Viscose is an extract of cotton, commonly known as the essence of cotton, is currently a popular yoga clothing material, characterized by strong air permeability, sweat absorption, soft and obedient;

Polyester, commonly known as milk silk, is characterized by high smoothness, softness, smoothness, and washability;

Spandex is lycra, which is used to increase elasticity, and generally viscose clothes contain 5% spandex.

Polyester clothes contain about 10% spandex.

Therefore, you should choose yoga clothes of different materials according to the different yoga projects, we can't say that the viscose fiber is necessarily good or the polyester must be bad, but the preferences are different.

Second, about quality.

Yoga clothing is intimate clothing, and the quality is not a measure of general sportswear, and high-end yoga clothing is roughly as follows:

1. Smell the smell, a good yoga suit basically has no peculiar smell, and there is no smell of chemical raw materials, and this is difficult for many low-end yoga clothes to do. This is also something that many younger sisters ignore.

2. Look at the stitch (dense), look at the line (straight), and look at the end of the line (none).

3. Touch, smooth, soft, sagging, anti-static.

Yes, but it's a little weird. As an athlete, it is generally about what kind of sports you wear and what clothes you wear.

Yes, as long as you see fit, wear it depending on the occasion.

If you think you can, it's man-made.

What is the effect, there is no such thing as professional clothing for people who practiced yoga in the past.

Yoga clothes are the clothes that are worn when practicing yoga, which is different from ordinary clothes. So what is yoga clothing like? What are the characteristics of yoga clothes? Let's find out.

1. The round closure material is soft.

Yoga movements are mostly stretching movements, and when practicing, if you wear clothes with stiffer materials, the movements cannot be stretched, and the expected practice effect will not be achieved. Therefore, it is best to prepare yoga clothes with soft materials. Usually, the material of yoga clothes in the large split cavity blind part is relatively soft and very comfortable to wear.

2. Absorb and wick perspiration.

Different from ordinary clothes, most yoga clothes have the characteristics of absorbing and wicking sweat, because in the process of practicing yoga, the human body will sweat, if the sweat adheres to the surface after sweating, people may catch a cold, so the production of yoga clothes has taken this point into account.

3. Good elasticity.

Yoga clothing may not wrap around the whole body, but it can be worn comfortably because it is elastic and does not constrain the body, so it is the best choice to wear it when practicing yoga.

When practicing yoga, a loose and comfortable dress allows the body to move freely, avoid your body and breathing being restricted, let the body and mind relax, feel good, and enter the yoga state more quickly. Soft and well-fitting professional yoga clothes fluctuate with the bending and undulating of body movements, with moderate tightness, which shows your elegant temperament. Clothing is the manifestation of culture, is the expression of style, it allows the essence of yoga to be reflected in the movement and stillness.

Nowadays, there is more and more variety of clothes on the market that are suitable for sports to choose from. Texture, style, style, color, style are different, everyone can choose their favorite clothing according to their own preferences, but yoga is a gentle, stretching, focused in one of the fitness methods, so in the choice of yoga clothes, it is recommended to refer to the following points:

The style is simple, generous and neat. Don't have too many ornaments (especially metal), bands or knots on your clothing to prevent chrome from sticking to your body and causing unnecessary injury. It should be based on the fact that the limbs are stretched freely and the whole body does not feel constrained.

The cuffs of the style jacket should not be tightly tied, and it is advisable to open naturally; It is advisable to use an elastic mouth or a cord at the hem of the trousers, as there are some supine and backward movements in yoga, and the tight mouth can prevent the trousers from slipping. Winter clothing is mainly trousers and long clothes. In summer, shorts and trousers are the main ones, but they can be worn with long pants.

Try to choose a refreshing, elegant color, preferably a solid color, which will relax your visual nerves and calm yourself down quickly. Don't let the colors jump too much and dazzle the eyes, and try not to wear the colors that make you feel excited when practicing yoga. Yoga instructors are best predominantly white.

The style should highlight the personality, you can choose clothes with Indian national style, loose and natural, and there is a sense of mystery when you wear it; There is also a modern style of gym clothes, which are tight and elastic, and can also set off a beautiful figure when worn, and it is more suitable for practicing hot yoga. You can choose according to your preference.

The number of yoga clothes should generally be prepared more than two sets so that we can change them in time, especially for hot yoga. But one thing to mention: for the ancient yoga practice:

The belief that we should always wear the same clothes and not wash them when we practice yoga will help our yoga practice. Of course, this is very difficult for us modern people, so we don't recommend it, just as knowledge.

In short, yoga clothes that can bring you peace and relaxation are the first choice when practicing yoga so that your body has no external constraints, stretches freely, and can bring you peace and relaxation.

Look at the material of the clothes, yoga clothes are mainly pure cotton, and you can also choose modal and other materials, because you sweat a lot during yoga practice, you need to choose materials with strong sweat absorption;

Looking at the type of clothes, except for Iyengar Yoga, it is best to choose over-the-knee yoga pants for the rest of the categories, and Iyengar Yoga is unified into shorts;

Look at the size and choose the right yoga clothes according to your height and weight.

When choosing yoga clothes, I pay attention to the following:

1.Eco-friendly, unhealthy fabrics cannot be worn;

2.Comfort, uncomfortable to wear, more uncomfortable to exercise;

3.Breathability, cells need to breathe during exercise;

4.Quick-drying, sweating will occur during exercise, and the quicker the drying of clothes, the better it is for the body;

5.style, I don't like it if it's too earthy, and I don't like it if it's too exposed;

6.Choose an authentic upright yoga mat to practice yoga with half the effort.

Yoga clothing is still comfortable, natural and functional. For example, luckaeon yoga clothes have moisturizing and aromatherapy functions.

I haven't bought any yoga clothes, as long as it is comfortable to wear and does not affect the movements, yoga is meant to relax and relax, so why think about it so much.

There are a lot of treasures, and the yoga clothes of the sweet big honey princess are good, and I bought them twice, and I am still wearing them, and the previous ones have been sold out.

Good ductility.

Good breathability. The fit is soft.

Choose your favorite style and color.

Also: have your own comparatively comfortable yoga mat.

It's best to keep your hair in place.

This makes you much more comfortable, the more natural it is, and the better the results.

Yoga shows the art of flexibility, yoga exercise can always bring surprises, and the comfortable body extension needs to be matched with professional yoga clothes, and the completion will be the continuous extension of beauty.

For yoga enthusiasts, especially beginners, a comfortable set of yoga clothes can not only sweat quickly, but also be more conducive to the practice of yoga asanas. Clothing is the most basic equipment, and the comfort brought to the body by professional and suitable yoga clothes is different. Here are some tips, let's take a look at some of the particularities of yoga clothes.

Taboo 1: Yoga clothes that are too loose or too tight.

Many people may find loose yoga clothes easy and comfortable to wear, which is very suitable for practicing yoga; There are also people who feel that tight-fitting yoga will be more suitable and temperamental.

But yoga practice is not limited to meditation or gentle stretching, different postures change with the breath, and the clothes need to be stretched and bent with the body. Loose-fitting clothing can easily hang down to cover the head (which is very dangerous) and expose the body when practicing the head-down asana; too tight and not suitable for sports stretching; However, when it comes to yoga, the right clothes will make you more confident.

Recommendation: The most important thing is to choose yoga clothes that suit your body type. Not only can it show off your body shape perfectly, protect your privacy, avoid your body and breathing being restricted, relax your body and mind, enter the yoga state more quickly, and enjoy the process of doing asanas more.

And when doing balanced asanas, it can also give a certain traction. Youyan 2018 Spring/Summer**: Sports bras, yoga vests, yoga tops, yoga pants and other different styles can meet your different needs.

Fabrics should be breathable and environmentally friendly.

When we practice yoga after trembling, we will go through a lot of warm-up in the early stage, and the body will sweat a lot, if the fabric of yoga clothes is not sweat-absorbing and breathable, the heat will gather around the body, which is extremely bad for the body. Therefore, we should choose breathable, sweat-absorbent, delicate texture, and good elasticity materials in the fabric, and you can choose a mixture of cotton and linen, which is a good choice to add some elastic materials such as lycra, and remember not to choose chemical fiber fabrics. Secondly, yoga clothing is a close-fitting product, and you must choose a healthy and environmentally friendly brand of Changqin.

Now there are many small brands on the market that contain toxic substances such as hydrogen sulfide and formaldehyde, which enter the body with the dilation of pores, and in the long run, they will cause great harm to the body. <>

Mainly based on basic models.

There are many styles of yoga clothes, and try to be simple and atmospheric. In addition to the basic close-fitting short-sleeved trousers, there are also vests, bikinis, etc., you can choose some classic styles, which are durable and will not go out of style. Now printed pants have become almost everyone's must-have, the print is indeed eye-catching, but when choosing printed pants, you must pay attention to the proportion of the pattern, if you can't control it, try to choose a small amount of pattern, and the color should not be too exaggerated.

I think that compared with printing, solid color will be more practical, whether it is worn in class, or usually worn, the effect is good.

The navel is not exposed.

Try not to expose the navel in the choice of yoga clothes, the abdomen is to be exerted at any time when practicing yoga, and the organs in the abdomen are also kept running at all times. The above are the points that I think need to be considered when buying yoga clothes, I hope it will help you.