What to do if insomnia is caused by insufficient blood supply to the brain

Seek out and eliminate the cause of insomnia. There are many factors that cause insomnia, and it is not difficult to find out if you pay a little attention. The cause is eliminated, insomnia heals itself, and the insomnia symptoms caused by the disease should be treated in time.

It cannot be considered that insomnia is just a minor problem, and it is not considered a disease and is delayed**. If you are tired and have trouble sleeping, you may want to eat apples, bananas, oranges, oranges, pears and other fruits.

Because the aromatic taste of this type of fruit has a calming effect on the nervous system; The sugar in the fruit can make the cerebral cortex inhibited and easy to fall asleep, if the effect is not good, you can take a combination of traditional Chinese medicine and psychological **, such as.

The effect of sleeping is very good, and their customer service is very professional and can help you understand your state of mind.

The methods of insomnia caused by insufficient blood supply to the brain are as follows:

1. Remove risk factors, such as high blood pressure, coronary heart disease, arrhythmia, heart failure, etc., and tobacco and alcohol are risk factors for cardiovascular and cerebrovascular diseases, so it is necessary to quit smoking when experiencing cerebral ischemia, and excessive drinking is prohibited, no more than four taels a week. Hypertension is caused by many reasons such as narrowing of blood vessels, which can easily cause blockage of blood vessels, resulting in cardiovascular and cerebrovascular diseases such as coronary heart disease, arrhythmia, and heart failure, so it can also be controlled and **;

2. Antiplatelet drugs, such as aspirin and other antiplatelet drugs, can effectively prevent platelets from coagulation, which is good for blood circulation and beneficial to brain blood circulation;

3. Anticoagulant drugs, when TIA attacks are frequent and last for a long time, low molecular weight heparin can be injected subcutaneously, anticoagulant drugs and antiplatelet drugs have the same effect, which can make the blood smooth, increase the blood in the brain, and reduce the ischemic attack;

4. Surgery**, if there is severe stenosis of the carotid artery more than 70%, carotid endarterectomy or carotid artery stenting can be used. Surgery** is performed as a last resort, especially if the arterial blood vessel is blocked by more than 70%, which can increase the chance of causing cerebral ischemia several times, and the surgery should be performed at the same time as drugs.

1. First of all, it is necessary to confirm the gender, age, and pathology of the person, which is very important 2. Confirm the situation, whether there has been a brain injury, or a vascular lesion 3, or whether it is not well rested, or overworked, overused with the brain, or the climate of the place where you live is abnormal.

4. It generally causes dizziness, headache, memory loss, general weakness, lack of strength, and in severe cases, it may cause pain all over the body, weakness of limbs, inability to eat and drink, or aversion to certain things, and low mood.

5,**, to go to the hospital for examination in the do**, according to the physical condition to do timely**andlong-term**, or physical**.

6. You can choose to go outdoors to breathe fresh air, exercise more, maintain a healthy diet, drink more water7, eat a reasonable diet, eat more fruits, vegetables, less greasy food, expired, overnight, unclean 8, quit smoking, quit drinking, rest more, and keep a happy mood.

9. Be active with your family and listen to the doctor's advice and opinions.

If your blood pressure is unstable and your blood supply to the brain is insufficient, make 1 cup of Sanhua tea to stabilize your blood pressure and keep your brain healthy!

Today, I will share with you two actions to improve cerebral blood supply insufficiency and prevent cerebral infarction and stroke.

What are the symptoms of insufficient blood supply to the brain?

What should I do if I don't have enough blood supply to the brain and get dizzy?

Do more of these 4 things to strengthen the heart and lungs, improve blood circulation, and prevent insufficient blood supply to the brain.

Insufficient cerebral blood supply, dizziness and insomnia, eat more 2 kinds of ingredients, nourish the skin and replenish blood, and the brain is sober!

Analysis:

Guidance: Eat more vegetables, onions, tomatoes, fruits, fish, black fungus, a small amount of vinegar, etc., which can play an antioxidant role and delay the occurrence of cerebral arteriosclerosis. Drinking tea, especially black and green tea; Eat less animal fats and eat a low-cholesterol diet; Avoid tobacco and alcohol, pay attention to low oil and low sodium in diet, avoid mental tension and mood swings, in order to reduce the occurrence of cerebral vasospasm, oral enteric-coated aspirin is recommended. Sibilin, betahistine hydrochloride, nimodipine with Xinnaokang capsules.

Insomnia is generally not caused by insufficient blood supply to the brain.

Cerebral insufficiency refers to the poor blood flow in a certain part of the human brain, resulting in a disorder of brain function. Patients should take drugs such as nourishing qi and nourishing blood, invigorating blood circulation and removing blood stasis, activating meridians and meridians, protecting the liver and kidneys, or using these drugs to soak in wine and drink to make qi and blood combined.

1. Hematopoiesis nourishes the kidneys, searches for blood scale, and always keeps the meridians unobstructed.

Insomnia is generally caused by neurasthenia, so it is necessary to develop good rest habits, avoid fatigue, relieve your stress, and maintain a happy mood. Once suffering from insomnia, the main thing is to nourish the heart and calm the nerves, supplemented by removing wind and dampness, and the best Chinese medicine can achieve the effect of treating the symptoms and curing the root cause. In our Zhangjiajie, there is an ancestral secret recipe wine - longevity wine, which is composed of more than 40 kinds of botanicals, for the purpose of health care, insomnia, insufficient blood supply and other "sub-diseases" (that is, not life-threatening "minor diseases") but has a good curative effect.

Because the wine was restricted by the ancestral teachings, it was only used in the family and was not put on the market, if I could get along with my relative, I would definitely find this wine to gradually resolve the symptoms of "minor diseases".

In addition to this, it is recommended that you look for TCM formulas to carry out**.

Insufficient cerebral blood supply, insomnia and dizziness, eat more 3 kinds of vegetables and fruits, blood is smooth, and the brain is healthy!

You stay up late for a long time and need to overdraft the liver fire to maintain your energy, which causes the liver fire to be strong and dissipates the liver qi The liver stores blood The liver is the main tendon and the liver and gallbladder are connected, and when the condition is not good, there will be cramps, stiffness and even ankylosing spondylitis Lack of qi and blood Liver fire is vigorous Insomnia is normal;

After 11 o'clock in the evening, you must go to bed, at this time, the gallbladder and liver meridian should be ordered to blur the eyesight and not see well, it will only be the appearance of the liver, the eyes are closed, and the blood will attack the liver when lying down, which is to be able to nourish the liver qi. So if you don't sleep at 1 to 3 o'clock at night, if you keep looking at the computer with your eyes open, the damage to your body is very, very great, and this blood will never be raised.

Lack of liver and blood, causing other deeper diseases is headache, pain in the top of the head, hollow pain, eye bags, lack of energy and other diseases, which can not be solved by taking medicine when you are sick, you can use medicine to regulate, but the most important thing is to get rid of the habit of staying up late, rest on time, take care of your body, it will be fine.

Analysis: Hello This situation can be said to be related to long-term irregular life and lack of sleep, for your situation, it can be said that you can rest well, change your living habits, and take soothing brain fluid, vitamin B1 gamma oryzanol, etc

Strengthens exercise and improves circulation.