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Holding Yuan Shouyi, it can be called the key to the traditional cultivation of Xuanzhu secret language, as if the layman Mr. Lu Jinchuan had a paragraph of explanation for this, which can be read: The hugger is also Huaiyi, and the Yuan is fundamental. Self-embracing and combining, people-oriented as the body, is the ontology of Huairong, that is, the hugging yuan.
The ontology of the examiner, its only essence and spirit? The condensation of the essence of the essence of the qi, the sublimation of the essence of the qi, the two are due to each other, if the clouds and water are caused by each other, the way of yin and yang is also born. The transformation of the physical essence of the human body depends only on the creation of the invisible divine energy.
And the vigor of the spirit, the resumption of the essence of the mutual wealth. This is also the way of yin and yang rooting each other. Therefore, if the god gallops outside, the essence will be consumed internally; If the gods are quiet, then the spirit is vigorous.
Born by doing nothing, extinguished by doing, Tai Chi movement, yin and yang to reason, the way of life and death, prosperity and decline, are all tied to this. Dan Taoists are well aware of this principle, and often make the gods and qi merge and become one, so the essence and qi are nourishing, the spirit and qi are prosperous, and the body is not tired. The ancients:
Embracing each other, you can live forever", not just "hugging the yuan"! The defender does not move, and there is no one or the other. If the spirit is condensed in one, it is said to keep one.
First, the beginning is also. The journey of the road begins with the step, and the repair of the road begins with one. Gu Zheyun:
The sky has to be clear, the earth has to be peaceful, and people have to be holy", and "the Tao has to be pure", which is to keep one and enter the quiet. Abide by the law of one, see the wisdom of the people, cover the beginning of the step is fixed, and there is no fixed law of the road. Therefore, inside and outside the body, the six senses and the five bodies are all indispensable, and it is always the same intention to return to the sect.
Knowing this, there is no remnant of the way of keeping one. The six senses are: seeing the eyes, hearing the sound, smelling the nose, distinguishing the taste of the tongue, feeling the touch of the body, and the meaning of the law.
If the six keep one, they can all enter into silence. This reason is that one thought can replace a hundred thoughts, and for a long time, one thought will naturally live, and a hundred thoughts will not be born, and the thoughts will be free, and the thoughts will not be born, which is the so-called meditation. People have different endowments, and the merits of the six senses also have their own ups and downs, so the method of keeping one is also different from person to person.
It is difficult for those who violate the law to enter the country, and those who are compatible are the first to enter. Today's people are afraid to touch the lower abdomen "dantian" as the trick, and one method is to unify ten thousand people, but the glue pillar is lost. If the law is not effective, how can we complain about the law???
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Hug Moto-Shouichi. Shouyi is one of the early Taoist cultivation techniques, its focus is not on refining the form but refining the gods, through which the heart eliminates distracting thoughts, keeps the mind quiet, and its main purpose is to keep the essence, qi and spirit of the person, so that it does not have internal friction, does not escape, fills the body for a long time, and embraces the body as one. Practicing this technique can prolong life and even longevity.
Life is a life, the beginning, holding a Shouyuan, is for the whole, for the body is for the form, the shape has a shadow, the shadow, the shape of the yin also, can be the yin and yang. Yin and yang are combined, self-generated spirits, qi and spirits are sensitive, and there are many thoughts, which are divided into two points - the heart is spiritual, the spirit, and the brain is obsessed - is for the three. These two or three, this one eliminates the other, this city and the other, often has a combination, two for three, all have degrees.
When the number of qi is about to run out, if you can hold the yuan and keep one, you should return it, such as when the baby is born, hold one and keep the yuan, and it will be one. After that, the mind increases, but there are two phases, and the two phases have feelings, which are divided into three parts, and they are combined and combined, and greed, foolishness, and delusion arise from each other, and it is difficult to have an end.
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Jin Yong, his old man knows.
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The unity of knowledge and action, the unity of body and mind, the unity of the Yuan and the oneness, and the unity of heaven and man.
Hug Moto-Shouichi. Shouyi is Taoist.
Early cultivation of Fangjutsu.
One of them, its focus is not on refining the form but refining the gods, through which the distractions in the heart are eliminated, and the mind is kept quiet, and its main purpose is to keep the essence, qi and spirit of the people, so that it does not have internal friction, does not escape, and fills the body for a long time, and embraces the body as one. Practicing this technique can prolong life and even longevity.
Note: For health, be physically and mentally one. Only when the body and mind are united can we be healthy. Being here, the mind there, doing this in your hands, thinking about that thing in your heart, physically performing this task, mentally thinking about another task, subconscious.
It is separated from consciousness, and such half-heartedness not only does not do anything well, but is also very detrimental to health.
Dual-purpose, multi-purpose, think of several things at the same time, do several things well, it seems to be very efficient, can save a lot of time, in line with the fast-paced lifestyle of modern people. However, what comes out of this is not strong. The idea of thinking like this has no depth.
The point is, it's distracting you and harmful to your body.
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The meaning of holding Yuan Shouichi:
"Shouyi" began in the pre-Qin era, "Bao Yuan Shou Yi" in the "Tao Te Ching", "Carry the camp to hold one, can be inseparable, dedicated to softness", "Zhuangzi" "I keep one, to deal with its harmony", "only God is to keep, keep and do not lose, and God is one" are all Taoist observance of the law.
Baoyuan Shouyi is one of the early Taoist cultivation techniques, its focus is not on refining the form but refining the gods, through which the distractions in the heart are eliminated, and the heart is guaranteed to be quiet, and its main purpose is to keep the essence, qi and spirit of the people, so that it does not have internal friction, does not escape, fills the body for a long time, and embraces the body as one. Practicing this filial piety technique can prolong life and even longevity.
The philosopher Lao Tzu believes that "keeping one" can effectively enter meditation, and meditation can maintain people's skillful actions and rotten body true qi, so that people can live forever, and can also "reach the outside of the body" and obtain the true meaning of the Tao. We all know that in Taoism, Lao Zhuang is the ancestor of the religion, and at the same time inherits the Taoist observance of the law.
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Summary. 1. "Keeping the middle and holding one" is to do a good job of foreplay before cultivation Generally speaking, beginners often have the embarrassment of not knowing where to start. Keep, that is, will keep.
Middle, that is, the place where the lower abdomen is under the navel and three points of the dantian. Holding one is to calm one's mind through the intention to keep oneself until there is no distraction in the heart. Even if there are distracting thoughts, you have to persuade them back.
The meditation and meditation practice often talked about should also refer to the "holding one in the middle", meaning to keep the dantian, and the spirit is in a special state of practice.
1. "Keeping the middle and holding one" is to do a good job of foreplay before cultivation Generally speaking, beginners often have the embarrassment of not knowing where to start. Keep, that is, will keep. Middle, that is, the place where the lower abdomen is under the navel and three points of the dantian.
Holding one, that is, through the intention to keep one's stove tung essence and ruined the mind to calm down, until there is no distracting thoughts in the heart. Even if there are distracting thoughts, you have to persuade them back. The meditation that is often talked about in meditation should also refer to the "holding one in the middle", meaning to keep the dantian, and the spiritual body is prepared for a special state of practice.
2. "Heart-to-heart interdependence" is the key to building a foundation and entering the Dan Dao, although it is not difficult for ordinary people to take a deep breath, but heart-to-heart dependence is not just as simple as taking a deep breath. "Heart" is the mind, and "breath" is the breath. The difficulty here lies in the fact that when practicing, the mind can guide the inhalation and sink to the abdominal dantian, and the power of consciousness must be used, not the physical coarse force.
You may physiologically think that this is inconceivable, but you need to make such an idea of "Qi Shen Dantian". "Dependence" is very easy to understand, breathing constantly, breathing constantly, over and over again.
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Holding Yuan Yi, also known as Bao Yuan Shouyi, comes from Zhuangzi's virtual contemplation. It is a general embodiment of thought, and the idea is roughly as follows:
Wei and Jin metaphysics advocated "nothing" as the foundation, believing that everything in the world was born from "nothing". He Yan said: "Everything in heaven and earth is based on nothing.
Note: "The Book of Jin: The Biography of Wang Yan". Wang Bi also said:
Everything in the world lives on something; Something is the beginning, nothing is the foundation; If you want all, you will have nothing. (Note: Chapter 25 of Lao Tzu's Note.)
The reason why all things in the universe can be generated and exist is because they have "nothingness" as the ontological basis, so in order to fully and profoundly grasp the "being" of all things, it is necessary to grasp its ontological "nothingness". Based on metaphysical theories and ideological methods, Lu Ji and Liu Xian's psychological mechanism, process and essential characteristics of literary creation are revealed. The so-called "teaching is void to be responsible, knocking on loneliness and seeking sound" is a concentrated embodiment of the ideological influence of metaphysics that the tangible is born from the invisible, and the sound comes from the silent, and expresses the author's ideological concept that literary creation is a process from nothing.
So what is the process of creating something from nothing? How does imagination and inspiration work? This paper makes a comprehensive analysis of the relevant theories of Lu Ji's Wenfu and Liu Xian's Wenxin Carving Dragon.
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Holding the yuan and keeping one is not an idiom, holding the order and keeping the law, holding the disability and keeping the defect is the idiom.
1. Keep the order.
Pinyin: bào lìng shǒu lǜ
[Explanation]: Stick to the law, don't know how to change.
[Example sentence]: Those who obey the law also make mistakes.
Pinyin**: blsl
[synonyms]: clinging to the incomplete, conforming to the old ways
Antonyms: Pushing through the old and bringing forth the new
[Usage]: as a predicate, object, definite; Refers to not knowing how to be flexible
2. Hold on to the defects.
Pinyin: bào cán shǒu quē
[Explanation]: Hold on to the broken and old things. Describe conservative thinking and not seeking improvement.
[Example sentence]: These seem to be the result of holding on to the incompleteness and bringing together the opinions of the people. Zhu Ziqing's "Classic Conversations: Zhou Yi Second".
Pinyin**: bcsq
[synonyms]: conformist, conformist, self-contained
[antonyms]: innovation, self-inflicted, unconventional
[Lantern Riddle]: Cultural relics keeper
[Usage]: as a predicate, object, definite, adverbial; Describe people as old-fashioned
[English]: be conservative
[Story]: Liu Xin, the youngest son of the famous Western Han Dynasty writer Liu Xiang, served as a cavalry lieutenant in the time of Emperor Ai of the Han Dynasty, and was a doctor of Guanglu in the chariot, he suggested to Emperor Ai of the Han Dynasty to send someone to study the "Zuo Chuan", and his peers were very dissatisfied, he accused them of being conservative and holding on to the defects, and finally was jointly expelled from the capital by his peers, so he had to go to be the Taishou of Hanoi County.
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Baoyuan Shouyi is an idiom, which conforms to the characteristics of idioms.
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It's not about holding on to the inadequate.
The idiom, pronounced bào cán shǒu quē, means to hold on to the broken and obsolete things, describing conservative thinking and not seeking improvement. It also refers to customs that have a low preservation value or are out of touch with current society.
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Hug Moto-Shouichi. Shouyi is one of the early Taoist cultivation techniques, and its focus is not on refining the form but on refining the spirit, through which the distracting thoughts in the heart are eliminated and the mind is kept calm
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Baoyuan Shouyi is not an idiom, it is a Taoist term. Shouyi is one of the early Taoist cultivation techniques, its focus is not on refining the form but refining the gods, through which the heart eliminates distracting thoughts, keeps the mind quiet, and its main purpose is to keep the essence, qi and spirit of the person, so that it does not have internal friction, does not escape, fills the body for a long time, and embraces the body as one. Practicing this technique can prolong life and even longevity.
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