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Repeated hand washing is not necessarily forced, and needs to be judged according to whether you feel pain in your heart.
If you wash your hands repeatedly, but you don't struggle inside, you don't have self-control and anti-control, and you don't feel anxious and uncomfortable, you don't have obsessive-compulsive disorder. Even if you wash your hands repeatedly, you still feel that you can't wash them cleanly, and you want to control the frequency of washing your hands, but you can't help but force yourself to wash your hands, which is the most typical manifestation of obsessive-compulsive disorder, which is called "compulsive handwashing disorder" in medicine. If you are unsure, you need to go to a professional psychiatrist or hospital for diagnosis in time.
Handwashing compulsion disorder can be divided into mild, moderate and severe according to the following manifestations: Using a soap to wash for less than 3 minutes is regarded as mild handwashing compulsion, which is a normal phenomenon and can generally be alleviated by self-**; For more than 3 minutes, it is moderately suffering from hand-washing obsessive-compulsive disorder, the patient is nervous, the handwashing action is involuntary, and it is necessary to pay attention to the prevention and treatment of the disease, it is recommended to go to a regular hospital for diagnosis, mainly psychological; People with severe handwashing compulsion, which means that they cannot stop washing their hands at the beginning, can only be dissuaded by family members. The hands are pale and weak, and the epidermis is badly damaged.
This state requires a combination of medication and psychology, and in particular, it requires physics.
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I always feel that my hands are dirty, and I want to wash my hands after doing anything.
It is a manifestation of obsessive-compulsive disorder, it is recommended that it is best to use traditional Chinese medicine with psychological ** can achieve a good ** effect, Chinese medicine can play a role in regulating emotions, awakening the brain, soothing the liver and cleansing phlegm, regulating qi and blood, adjusting the body's viscera function and balancing yin and yang. Traditional Chinese medicine is small, and the symptoms and root causes are treated. At the same time, with the psychological disease fundamentally, in order to achieve satisfactory results, the reason for the disease is that there is no psychological factor, only by removing the psychological factor, can it be achieved.
This cause should belong to cleanliness and a kind of psychological obsessive-compulsive disorder! ~
Cleanliness addicts demand cleanliness from themselves and their environments to the point of being almost unmistakably picky. They also feel in their hearts that what they are doing is really unnecessary, but they can't control it at all, otherwise their inner anxiety will make them lose their souls.
Cleanliness always forces themselves to do some cleaning, otherwise they will feel irritable and empty, so that in the end this cleaning work becomes an irreplaceable and important part of their lives. Mild cleanliness has little impact on people's lives, but when it has developed to the point where the patient is aware of their cleanliness and feels pain, it is necessary to actively seek it**. At present, the main focus of cleanliness is psychological counseling, to find out the deep causes of cleanliness, so that they can gain insight and from the level of personality, and can make cleanliness people have a new relationship between self and others, self and the world, because in the deep psychology of obsessive-compulsive disorder, there is a latent inner conflict, this conflict is not resolved, and it is difficult to eliminate cleanliness.
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Personally, I think this is a bit of an obsessive-compulsive tendency.
Generally, it is good to follow the normal handwashing steps.
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Preface: We need to have some good habits in our daily life, so that we can benefit our physical health. Everyone has probably heard the saying that you should wash your hands before or after eating, or after touching something dirty.
If you don't wash your hands, there are a lot of germs on your hands, which can cause some trouble. Then I will share with you how dirty your unwashed hands are. <>
I'm sure everyone has heard of such a disease, hand, foot and mouth disease.
It is mainly common in some children, mainly because the child does not develop good lifestyle habits, and then absorbs too many bacteria, which threatens other parts of the body. Our hands are the dirtiest, because we can often touch all sorts of objects, and on these pools of objects.
There are some bacteria that can remain on your hands if you don't wash your hands. The next time you eat the food directly, you may eat it in your mouth. <>
I believe everyone knows very well that if you don't wash your hands, then you will produce all kinds of diseases, so you must wash your hands correctly so that you can prevent germs. It's best to prepare a bottle of hand sanitizer when we wash our hands, so that we can completely remove germs from our hands. Many people wash their hands by putting their hands in front of the faucet for a second, and we are better off washing for a minute or so and rubbing our hands with hand sanitizer.
Wash your hands carefully and pay attention to every detail. <>
There are some parts that we can't touch without washing our hands. Many people have the habit of picking their nostrils, and they want to pick their nostrils with their hands when they have nothing to do. This behavior is very common, but it is extremely dangerous.
Because the nostrils are very delicate places, if you pick them directly with your fingernails, the lining of the nasal cavity will be damaged. If you pick it out often, you are prone to rhinitis.
Because the hands have not been washed, there are still a lot of bacteria.
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Unwashed hands are particularly dirty, and we need to know about it, although we can't see it, but there are bacteria under the microscope.
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If you haven't washed your hands all the time, it can be said that they are very dirty, and there are a lot of bacteria on your hands, and there may even be a lot of mites.
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If it is not washed, it can be said that it is very dirty, and there are a lot of bacteria on it, which may even affect a person's health.
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Unwashed hands are very dirty because there are a lot of bacteria on our hands, which we can't see.
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Analysis: Hello, according to what you said, this situation is considered to be sweating is too pure, so the sweating of the palm celery peel is related to physical fitness, endocrine, etc. In this case, it is recommended that you go for a check-up in time, and according to the results of the examination, you should take symptomatic medication under the guidance of a doctor**, and pay more attention to a light diet.
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Summary. Hello, dear, not all of them have washed their hands like this. Our little hands are usually stained with a lot of dust, so when we wash in clean water, the water will turn black, it tells us whether our little hands are really clean, and we just wash our hands with clean water, why do we wash our hands with soap every day, our little hands will be contaminated with a lot of bacteria when they touch these things, these bacteria are invisible to our naked eyes.
So we wash our hands with soap so that germs don't stay on our little hands.
Hello, dear, not all of them have washed their hands like this. Our little hands are usually stained with a lot of dust, so when we wash in clean water, the water will turn black, it will tell us whether our little hands are really clean, and we just wash our hands with water, why do we have to wash our hands with soap every day, our little hands will be contaminated with a lot of bacteria when they touch these things, and this group of friends will mess with some bacteria that we can't see with the naked eye. So we wash our hands with soap so that germs don't stay on our little hands.
Hello, dear, seven-step hand washing method: the first step (inside): wash your palms, moisten your hands with running water, apply hand sanitizer (or soap), palms facing each other, fingers together and rub each other; Step 2 (Outside):
Wash the dorsal finger seams, rub the palms of the hands along the back of the hands along the finger seams, and exchange hands; Step 3 (clip): Wash the finger seams on the side of the palms, palms facing each other, and hand over the books so that the forks rub each other along the finger seams; Step 4 (Bow): Wash the back of your fingers, bend the joints of your fingers, put the back of your fingers in a half-clenched fist and rotate and rub the palm of your hand, and exchange your hands; Step 5 (Large):
Wash the thumb, hold the thumb of one hand and the other hand rotate and rub, and exchange the hands; Step 6 (Stand): Wash the fingertips, bend the joints of the fingers, close the fingertips in the palm of the other hand and rotate and rub, and exchange the hands; Step 7 (Wrist): Wash your wrists and arms, rub your wrists and arms, and exchange your hands.
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The cement ash that cannot be washed on the hands can be removed by vinegar and soap, wind oil essence, toothpaste and other methods, taking vinegar and soap as an example, the operation method is as follows:
1. Pour a small amount of vinegar into the warm water and stir it well.
2. Soak your hands in warm water with vinegar for 5 minutes.
3. After soaking in the cavity shed, wash it under flowing water, then scrub it with soap, and finally continue to rinse it with flowing water.
Wind oil essence: Apply an appropriate amount of wind oil essence to the hands sticky with cement ash, then rub it with your fingers, and then put it under running clean water to clean it.
Summary: The cement ash on your hands can be used with vinegar and soap, wind oil essence, toothpaste and other methods.
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