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Sweet potatoes are indeed a beneficial food on their own. "Dietary fiber is abundant, which can promote intestinal peristalsis, and at the same time can bring a feeling of fullness, but the calories are not high, which is of course a good choice for some people who are accustomed to a high-fat and high-calorie diet and have constipation habits. However, if you have chronic colon inflammation, it is easy to have diarrhea, and eating sweet potatoes to further aggravate intestinal peristalsis will of course be even worse.
At the same time, sweet potatoes lack protein and fat, and if they are not eaten with other foods, they are easy to get out of balance; If you encounter diarrhea again, it may directly cause malnutrition. "Recently, it has been hot, and many people may have diarrhea for various reasons, such as infection, cold, dysfunction, ......may present with diarrhea. Especially the elderly, their digestive ability is weak, and they are more likely to have problems at this time.
However, it should be noted that many people believe that eating high-protein, high-fat foods when they have diarrhea will aggravate diarrhea, and they must eat vegetarian, which is a mistake to equate light and vegetarian food. Jin Xiaojing emphasized, "First, people are prone to lack of nutrients when they have diarrhea, and the necessary protein and fat intake is necessary, like Mrs. Zhang, we found that she has mild malnutrition; Second, many vegetarian diets are often rich in fiber, such as celery, leeks, bean sprouts, bamboo shoots, pineapples, strawberries, etc., which may aggravate diarrhea. Shallots, raw radish, etc. are prone to flatulence, so eat less.
It is recommended that people choose foods that are low in fiber, low residue, low in fat, light and easy to digest when they have diarrhea. For example, thick rice soup, thin lotus root powder, oil-free broth, dried noodles, white porridge, steamed egg custard, etc.
For chronic colitis, it is best to go to the hospital to see it.
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You can check it yourself, sweet potatoes have a good laxative effect, and promote intestinal peristalsis, and digestion.
Therefore, it is good to eat sweet potato bowel movements, but you should pay attention to the amount of consumption. Don't overeat.
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If you eat tomatoes with them, you may have a stomachache, so consider whether eating other foods is causing it. It's not about illness.
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It's not that you're sick, it's that you're not used to this way of eating.
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Gas-producing foods containing high starch, such as sweet potatoes, potatoes, taro, pumpkin, chestnuts, etc., these rich starches, sugars, cellulose, plus the meat eaten, after being fully fermented by intestinal bacteria, will produce a large amount of hydrogen sulfide and ammonia, if it cannot be discharged for a while, it will accumulate in the intestines, which will cause gastrointestinal flatulence.
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Sweet potato is a very delicious delicacy, sweet potato contains a lot of nutrients, vitamins, when people eat it, it should be cooked thoroughly before eating, because if it is not cooked thoroughly, he has some substances that are not cooked, which will cause harm to the human body, and eating too many sweet potatoes will make people feel constipated, so it is recommended to drink some boiled water when eating sweet potatoes, and eat some pickles with heavier mouths when eating sweet potatoes, which can promote your appetite and allow you to digest well, For the stomach, he has some influence, so people with a bad stomach try to eat less sweet potatoes, sweet potatoes will fart if they eat too much, that is to say, there are many farts, which will produce internal heat, and it is a kind of internal heat food.
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I wonder if I drink water immediately after eating?? If you have a bad stomach and drink water immediately after eating, you often have stomach pain, so go to the doctor
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Problem analysis: The above situation is a manifestation of gastrointestinal dysfunction caused by a small diet, which has little to do with others, and the above conditions can cause abdominal pain, fatigue, dizziness and other conditions. It has little to do with the rest of the canopy, and it can be said that it is okay to regulate the gastrointestinal function.
In your case, you can also take gentamicin, hypocarbonate, bismuth capsules, morpholine and ranitidine and other drugs**, which can quickly wither**.
Suggestions: Your condition is not serious, you can take the above drugs** with scientific diet, your situation can be gradual**, and it has little to do with others
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