The causes of acne, what does it mean, and how to do it

Hello This may be an irregular diet or a lack of attention to rest, I hope it can help you, hope.

The main cause of acne is due to the hormone secretion disorder in the body, and at the same time, there will be heat and heat.

Don't use drugs indiscriminately, the drugs are all hormones, they worked at the time, and they will be ** later, mainly because they need to change their lives in their daily lives.

First of all, it is necessary to improve the diet.

Don't eat spicy food, eat more vegetables to make it better.

Don't stay up late, go to bed early and get up early at night, and usually organize the rhythm of life At the same time, the face should be clean, wash your face with sulfur soap and warm water, and apply it externally with jade skin cream, and the acne will disappear after a month.

Finally, be in a happy mood, not be depressed all day long because of acne, and be optimistic and confident.

I've also had severe acne (acne), also known as pimples, and I've been a good doctor for a long time, but I've left some scars.

Let me give you some advice.

1.Do not squeeze and acupuncture (it will leave a scar), do not prick him, the scar will be much less2Diet. Greasy, high-sugar and spicy foods can not be eaten, wash your face with warm water every morning and evening3Medications, infusions during acute inflammation to control inflammation.

I saw a lot of doctors (I am also a doctor and a dentist), and each doctor prescribed a different prescription and I thought that Chinese medicine was not effective.

I think that with boric acid solution wet compress + tretinolipid vitamin e cream + tretinolipid capsule (the first type is only available in larger hospitals, and the latter two are available in pharmacies, you can read the instructions and then buy).

This combination cured my acne.

4.Freeze prevention in winter, have enough sleep, pay attention to rest.

5.Don't mess with cosmetics (including facial cleanser, soap, etc.) and believe in home remedies, and don't want to try a prescription when you see it.

6.It is recommended that you go to the ** department of a larger hospital to have a look and listen to the doctor's advice, I hope my answer can be helpful to you! As a person who has suffered from acne, I understand your pain and answer for you, I hope to be able to help you, and I hope you can adopt it, thank you.

The causes of acne in people can be manifold, and some of the common causes include:

Excessive sebum production: Excessive oil production by the sebaceous glands can lead to clogged pores, making it easy for bacteria to multiply, which can lead to breakouts.

Bacterial infection: When pores become clogged, bacteria (such as Propionibacterium acnes) can further infect hair follicles, leading to inflammation and breakouts.

Hormonal changes: Changes in hormone levels, such as puberty, menstruation, pregnancy, etc., can cause active sebaceous glands and increase the risk of acne.

Bad lifestyle habits: Lifestyle habits such as incorrect diet, lack of sleep, excessive stress, and incorrect care** can exacerbate acne problems.

To protect against breakouts, consider the following:

Maintain good facial cleanliness: Wash your face twice a day, cleanse with a gentle facial cleanser**, and avoid touching your face with your hands to reduce the spread of germs.

Maintain proper moisturization: Use moisturizers that are suitable for your skin type and avoid excessive dryness or excessive oiliness.

Dietary adjustment: Maintain a balanced diet, try to avoid excessive intake of high-sugar and high-fat foods, and increase the intake of vegetables, fruits, fiber, and water.

Pay attention to stress management: Reduce stress with proper exercise preparation, relaxation techniques, and good sleep stimulation, as stress can exacerbate acne.

Avoid squeezing pimples: Squeezing pimples may cause the infection to spread and inflammation to worsen, and should be avoided.

Acne is usually caused by excessive oil secretion by the lipid glands in the spike, which leads to clogged pores, bacterial infections and inflammation. Some flare factors can affect the secretion of sebaceous glands, pore size, and sensitivity, such as hormonal changes (puberty is particularly prone to acne), genetics, diet, lack of sleep, and stress. Therefore, to prevent acne, you can start from the following aspects:

Maintain good lifestyle habits, such as getting enough sleep and eating a healthy diet; Choose the right cleansers and cosmetics; Do not pick acne to avoid infection and inflammation; Exfoliate and cleanse your face regularly to avoid clogged pores; Maintain a good mood, reduce stress, etc.

There are many reasons for acne on the face, but the reason why female friends have acne on their face is caused by endocrine disorders. Many young female friends with slippery socks have problems in this regard, such as acne on the face, serious insomnia, dull color, etc., which will be caused by endocrine disorders. Endocrine regulation often takes a long time to get the best effect, so patients need to have enough patience to get the best effect.

If the patient feels that the effect of ** is relatively slow, he can also take physical methods to accelerate the effect of **, so that the symptoms can be relieved in a short time.

Acne (acne) is medically known as acne, which is caused by bacterial infection of hair follicles and sebaceous gland sedum, and the causes of acne are divided into internal and external factors.