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The benefits of climbing for kids are as follows:
1. Children's rock climbing can enhance self-confidence The face team is taller than their own height on the rock wall, but still resolutely climbs upward, not afraid of the difficulty and challenge in the process of rock climbing, and the mind is naturally calmer and more confident than the average person;
2. Rock climbing can enhance physical fitness Rock climbing is a balanced force and beauty of hands and feet, and enough to load their own weight and resist gravity.
3. Rock climbing can improve concentration When stepping on solid rocks under your feet, pay attention to every detail of your body moving on the rock wall, what is especially needed at this time is full attention, which is of great help to children's future learning achievements;
4. Rock climbing can increase enterprising spirit When you are climbing, do you give up or continue to persevere? It is not only courage to describe, but also willpower, a sense of honor and a determination to transcend oneself;
5. Rock climbing can improve the flexibility and coordination of the body This is the key ability of castle rock climbing, and its importance is more important than physical strength; In foreign medical fields, rock climbing has been used to correct the development of children's muscles, as well as the coordination of hands, eyes and bodies;
6. Rock climbing can enhance the sense of balance "Rock climbing" is known as the spider man walking on the rock wall, and the basic posture of walking is three points of motion, one point of movement, which is a sense of balance; Children who are still developing a sense of balance between body and mind, hands and feet need to strengthen their training to grow up healthy and happy.
7. Train thinking ability, observation, judgment and execution Different combinations of routes in rock climbing need corresponding actions to pass, and before each climbing, we should make a plan for the route in our minds according to the position of the fulcrum we see, which can improve the memory and adaptability of teenagers;
8. Cultivate trust and security among team members, when climbing, life safety is in the hands of your partner - protector, and the trust between partners is the driving force and guarantee for progress;
9. Shaping a healthy body: Rock climbing can reduce excess body fat and transform it into linear muscles.
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1.Children's rock climbing can enhance self-confidence The face team is taller than their own height on the rock wall, but still resolutely climbs upward, not afraid of the difficulty and challenge in the process of rock climbing, and the mind is naturally calmer and more confident than the average person;
2.Rock climbing can enhance physical fitness Rock climbing is a balanced force and beauty of hands and feet, and enough to carry their own weight and defy gravity, girls are not inferior to boys in rock climbing;
3.Rock climbing improves concentration When stepping on solid rocks and paying attention to every detail of the body's movement on the rock face, it is especially necessary to pay full attention at this time, which will greatly help children in their future academic achievement;
4.Rock climbing can increase motivation When you are climbing, do you give up or continue to persevere?It is not only courage to describe, but also willpower, a sense of honor and a determination to transcend oneself;
5.Climbing improves the flexibility and coordination of the body This is a key ability in castle climbing, and it is more important than physical strength;In foreign medical fields, rock climbing has been used to correct the development of children's muscles, as well as the coordination of hands, eyes and bodies;
6.Rock climbing can enhance the sense of balance "Rock climbing" is known as the spider man who walks on the rock wall, and the basic posture of walking is three points of motion, one point of movement, which is called a sense of balance;Children who are still developing a sense of balance between body and mind, hands and feet need to strengthen their training to grow up healthy and happy.
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Indoor rock climbing is very suitable for children, and the benefits of this sport are very numerous, allowing children to have an adventurous spirit and a stronger willpower. It can also exercise children's physical fitness, and can also exercise children's limb coordination. It can also make children braver.
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Yes, in this way, you can coordinate the child's limb coordination, and you can also make your child's athletic ability become stronger and stronger, and you can also cultivate your child's sports spirit, and you can also let children face difficulties.
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Fit. This exercise is a good help for exercising children's courage and enhancing physical fitness. Let children experience the feeling of competition in advance, let children understand the culture of rock climbing, and the spirit of not admitting defeat and working hard to overcome difficulties.
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It is also a very suitable sport for children, which can make children's physical strength stronger, can better exercise children's balance ability, and make children more brave and stronger.
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It is suitable for strengthening the body, exercising the child's arm strength, developing the child's brain, and making the child very courageous, which is conducive to the child's growth.
Mu Yi advises you to quit smoking in the fourth installment of the tetralogy.
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