What is the essence of renunciation? Why did you give up? Is it to throw away clutter?

You have to get rid of things you don't need, and you have to cut off your attachment to them. If you want to throw away the excess, you can also put it on the platform and sell it, and throw away all the old things.

Breaking away is to get rid of the things you don't need in life; You can clean up yourself regularly, classify and analyze your belongings, and clean up the things you don't need in time.

It's to throw away all the things that you don't usually use and don't like, and clear up the space, so that you can give it up.

Breaking Away is a book on family life written by Eiko Yamashita of Japan, first published in 2009.

The book mainly describes the concept introduced by Eiko Yamashita, a Japanese clutter management consultant: breaking is equivalent to not buying and not collecting unwanted things, and regretting is equivalent to disposing of useless things piled up at home. Separation is equivalent to giving up the obsession with material things and allowing yourself to be in a spacious, comfortable, and free space.

The author of the renunciation is Eiko Yamashita of Japan. Let's take a look at what renunciation is and how to use it in your life.

Taken literally, severance refers to the idea of cutting off the idea of buying something that you don't need to use; Giving up means getting rid of some useless things in the house, and leaving means staying away from things that don't need to be used.

In the process of cleaning up and moving, you can exercise and disconnect your thoughts and throw away those things that you don't use.

When tidying up your chores, you should also throw away things that you won't use so that they don't take up space.

In terms of interpersonal relationships, it can also be applied to the idea of disconnection, those bad interpersonal relationships, or useless social interactions, etc., should be reduced, and they should be discarded.

It is to get rid of all the things that are unwanted, unnecessary, and uncomfortable, and cut off attachment to them. These things are not only unwanted items, but also some emotions that are not very helpful in life. For example, the pain after falling out of love, the regret after failure, the dissatisfaction with the present and the worry about the future.

1. Cut off, cut off material desires.

The desire to consume must be broken. The right consumption should be something that is suitable, needed, and enjoyable for us. That's the right way things relate to us.

2. Abandon waste.

In our daily lives, we have useless things in our cupboards, on the shelves or in the refrigerator. And in our wardrobes, in the storage compartments, there are many things that we will not touch for a long time.

If you want to break away, start by packing up your belongings. We don't need to keep the items that are not very relevant to us now.

3. Detachment, detachment from obsession.

In order to truly make up our minds to "never buy again", we need to be ruthless and allow ourselves to remember this pain so that we will not repeat the same mistakes.

In the process of dealing with the breaking and giving, we can gradually and quickly judge the relevance of the object to us, so that the material world and the spiritual world continue to run in.