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1: Keep your hair clean often, pay attention to maintaining a nutritionally balanced diet, maintain adequate sleep, and be optimistic, so that a virtuous circle will be formed and help hair growth.
2: If you want your hair to grow fast, you must maintain a good mood every day, be happy every day, and have no worries, and your hair will grow faster.
3: Comb your hair more and massage your scalp, preferably with a hair growth comb. Sleep for about 8 hours a day.
4: If you want your hair to grow faster, you can eat more in your usual diet: black sesame seeds, black soybeans, kelp, walnuts, etc., to supplement the nutrients needed for hair growth.
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Allows hair to grow twice as fast. Girls and boys alike. Short hair quickly turns long, hurry up! ~~
I have asked the old Chinese medicine doctor before, but I have tested it myself for a month, which is much faster than normal human hair growth!
First, prepare 1 bottle of orange juice, 2 eggs, 1 bottle of beer, and a disposable paper cup.
Pour the orange juice into a paper cup for 1/4 first, then pull out the two eggs, the egg whites and yolks don't want to fry them, but you can fry the egg yolks and eat them, don't waste them.! :
Pour the egg whites into the orange juice and add some beer at the end, not too full, just 2 cm away from the mouth of the glass.
Then stir with chopsticks until it foams up.
Use your hand onto your hair as shampoo and gently on your head. Usually come once every three or four days!
A normal person's hair can grow three to five centimeters a month (if the metabolism of the new adult is normal).
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Eat more sesame seeds.
Things like walnuts that promote growth.
It's easy to grow long when you comb your hair when you're okay (haha.
It's a bit of a sprout to help grow.
But it works)
It is recommended that the landlord try it.
It works. Hey.
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1.Comb your hair frequently, wash your hair frequently, and cut the ends of your hair once a month or so, and it is best to tie it a little and your hair will grow quickly. 2.
Eat more of the following foods: Eat more sulphur-containing proteins: eggs, milk, lean meat, legumes, fish, yeast, etc.
Eat more vegetables and fruits: It contains many trace elements that are essential for hair. Eat more vitamin B6 and vitamin E
Vitamins have a role in preventing gray hair and promoting hair growth. Examples include cereals, peanuts, beans, bananas, yeast, honey, eggs and pork liver.
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1.Eat more plant protein and eat foods rich in vitamin E, such as cabbage, fresh lettuce, black sesame seeds, etc.
2.There is a lot of rice nutrients in the rice washing water. These are what you need for your hair, and you can wash your hair with some warm water after washing the rice. Wash it with rice washing water, and then rinse it with clean water.
3.Reduce the intake of pure sugars (e.g., sucrose, beet sugar) and fats. Eat more vegetarian soy products, fresh vegetables, etc., and pay attention to the intake of iodine, calcium, and iron.
4.Regularly nourish iron-rich foods, balance three meals a day, and avoid foods that can cause the scalp to produce too much oil.
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I have tried to insist on washing my hair every day, tying my hair, especially tying my hair up immediately after washing, my hair grows very fast, but this method is damaging to my hair.
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Pick up fake hair or straighten it, and it will grow a lot all at once.
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Don't wash your hair frequently, just wash it once every three days. At the same time, eat more walnuts and sesame seeds to help hair growth.
Take good care of your hair and eat more nutritious food!