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Irregular menstruation is a common disease in women, which is manifested as excessive or too little menstrual flow, inaccurate menstrual cramps, etc. Due to irregular work and rest, excessive diet and other bad lifestyle habits will lead to changes in the endocrine environment, which can easily lead to irregular menstruation in women. In addition, some ** diseases, uterine fibroids, endometrial polyps, etc. are the causes of irregular menstruation in women.
You can often use towel nest warm tea to stabilize menstruation, and menstruation is no longer an unbearable torture.
What is good to eat for irregular menstruation:
1. Staple foods and beans can choose wheat, millet, corn, purple glutinous rice, etc. and soy products.
2. Meat, eggs, and dairy cocoa can choose pork, pig skin, beef, mutton, animal offal, rabbit meat, chicken, fish, eggs, milk and dairy products.
3. Vegetables can choose rape, cabbage, cabbage, spinach, amaranth, celery, lotus root, mustard greens, green garlic, cauliflower, bell pepper, tomatoes, carrots, shiitake mushrooms, fresh mushrooms, etc.
4. Fruits can choose apples, pears, bananas, oranges, hawthorns, sugarcane, peaches, plums, apricots, pomegranates, persimmons, bayberry, etc., but it should be noted that excessive consumption of raw and cold melons and fruits should not be taken during menstruation.
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Menstrual irregularities may be caused by ** disease or endocrine disorder, it is recommended that you can do B ultrasound, internal diagnosis and the second day of menstruation sex hormone examination, after the diagnosis of the symptoms**. Stay in a good mood.
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1. Endocrine disorders
The most common cause of menstrual disorders is endocrine disorders, which cause hormonal secretions in the body to be disordered, resulting in irregular periods.
2. Suffering from tumor diseases
The malignant tumor diseases here are mainly aimed at women's ** diseases, such as cervical cancer, endometrial cancer, ovarian cancer, etc., because these diseases are easy to cause women's endometrial hyperplasia, resulting in menstrual disorder. Therefore, it is very necessary to go to the doctor in time.
3. Take a lot of antibiotics
When the body suffers from fever, cold, and other diseases, it is easy to take a large amount of antibiotics, in fact, taking antibiotics often is also one of the causes of menstrual irregularities.
Because this drug will reduce the body's resistance, so that the body functions will be impaired, leading to menstrual disorders. Therefore, I recommend that everyone should take less of these drugs.
4. Radiation
With the continuous development of science and technology, the use of various electronic products, such as televisions, washing machines, computers, mobile phones, etc., these electronic products are convenient for people, but also will have a variety of radiation hazards to people's bodies.
The radiation produced by these electronic products can also cause menstrual irregularities in women. Symptoms appear because it can have a disruptive effect on a woman's endocrine and reproductive functions, leading to endocrine disorders, menstrual disorders, etc.
5. Liver dysfunction
For women with liver disease, menstrual irregularities can also occur. Because poor liver function will slow down the secretion of female hormones, causing endometrial hyperplasia and causing abnormal bleeding. If you want to regulate your period, the first thing you need to do is to improve your liver function, but this is a long process, and I hope you can stick to it.
6. Cold air enters the body
Menstruation is a very critical period for women, and if you are exposed to cold during this period, you are prone to irregular menstruation. Cold during menstruation will cause the blood vessels in the pelvis to constrict, leading to ovarian dysfunction, which can cause too little menstrual flow and even amenorrhea. It is recommended that women should not touch cold water or eat cold food and cold food during their menstrual period, so as to avoid menstrual irregularities.
7. Suffering from thyroid disease
The impact of different diseases on one's own health is also different, and for women with thyroid disease, in addition to having a big neck, their menstrual period will also be disordered. Because if the thyroid function is too low or too high, it will cause ovarian dysfunction and menstruation will be disordered. When you find that your neck is thick and your period is very irregular, it is recommended that you go to the hospital for medical treatment to prevent this disease.
8. Long-term constipation
Constipation can cause anorectal diseases, which is known to many people, but if it causes menstrual irregularities, it is doubtful. In fact, when people are constipated, the intestines are too full, and when there is no inflammation in the pelvis, the cervix will be pushed forward and the uterine body will tilt backwards.
If the above conditions occur for a long time, it will not only cause symptoms of lower back pain, but also cause menstrual irregularities in women. Therefore, it is best to avoid constipation, and eat more foods that promote gastrointestinal peristalsis, which is quite good for the prevention and treatment of constipation.
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There are many causes of menstrual irregularities, but generally speaking, it is an imbalance in the secretion of estrogen. Most young people like to stay up late and eat irregularly, which are the main reasons.
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It may be because you don't avoid eating during menstruation, or you often eat cold food, or it may be caused by irregular eating and staying up late.
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Irregular work and rest lead to endocrine disorders, or because of too much pressure in life, long-term mental depression can be caused.
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Hello, due to irregular work and rest, excessive diet and other bad lifestyle habits will lead to changes in the endocrine environment, which can easily lead to irregular menstruation in women.
In addition, there are some ** diseases, uterine fibroids, endometrial polyps, etc. are the causes of irregular menstruation in women.
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High work pressure, irregular work and rest, and poor eating habits, like to eat cold drinks, and do not pay attention to the warmth of the waist and abdomen, such as wearing a fashionable crop top, waist dress, is indeed beautiful "frozen people", how do you know, for this beauty is to use physical health as a substitute for help.
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Menstrual irregularities are common diseases in women, and there are many common causes of menstrual irregularities, such as changes in living environment, high work pressure, endocrine disorders, dietary reasons, some uterine diseases, ovarian diseases, etc. Nowadays, many women have irregular lives, staying up late, reversing work and rest, or excessive dieting, and mood swings, which can easily lead to endocrine disorders and menstrual irregularities. Repeatedly** can lead to thinning of the lining of the uterus, or infection can develop, causing menstrual irregularities.
In addition, uterine fibroids, polycystic ovary syndrome, and premature ovarian failure can also lead to irregular menstruation.
Women should not be too nervous when they have irregular menstruation, and there will be significant improvement soon after regular conditioning. During this time, take a look at the changes in the menstrual cycle and the amount of bleeding during menstruation, and then go to the hospital for blood testing to judge your own endocrine situation, and then adjust the medication in a targeted manner**. For example, in Western medicine, progesterone or estrogen can be used to regulate, and the menstrual cycle will gradually become regular after medication. >>>More
Whether menstruation is normal is a criterion for judging women's health, and irregular menstruation may be a sign of the disease. The deposition of toxins in the body of women with irregular menstruation is not conducive to the detoxification of the uterus and ovaries. Therefore, menstrual irregularities should be taken seriously.
Hello cow. aYou are in danger.
bYou are too nervous. >>>More
Hello, women's menstruation is regulated by the thalamic-pituitary-ovarian gonadal axis, mental factors, mood swings, changes in the environment, pregnancy, age, diseases, medications, and nutritional status and other factors can cause abnormal function of this gonadal axis, and menstrual abnormalities occur. Therefore, it is recommended that you go to the hospital for corresponding examinations, routine or hormone level checks, so as to confirm the diagnosis and treat the symptoms. Wishing you good health!
The main qi and blood are insufficient, you can often eat Siwu soup, and pay more attention to nutritional balance.