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Eat more fruits and vegetables, eat less greasy and spicy foods, and wash your face regularly.
Dry wash your face with your hands together on your chin, rub your face from the bottom up, and when you rub your forehead, your hands are divided into two sides, and when you rub them horizontally, you can rub them horizontally behind your temples, and from your ears down to your chin. Dry wash your face 100 times a day in the morning, noon and evening. Over time, it can make the face flushed, reduce forehead lines, crow's feet at the corners of the eyes, and the greasy lines on the mouth.
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Avoid the sun and use appropriate skincare products.
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Are yours born dark? If you are born, it can be a little difficult to get white. But it doesn't matter if it's dark, it's important to have a healthy complexion.
I suggest you do more sun protection preparation and whitening care. Be sure to wear sunscreen when you go out, so that you can protect ** from UV rays.
You can do some before bed, so that you can take care of ** while reading a book, killing two birds with one stone. Students don't have much money, so they can try to adjust some DIY ** by themselves. Applying lemon slices and cucumber slices to the face can both have a whitening effect.
Also, the ** prepared with pearl powder + egg white also works very well, and you can also go to blackheads!
The pimples on your face are there for a while, and then they are gone. I think it may be a problem with the physical condition, and sometimes the acne can also come out in patches when it is on fire. Eat more things to clear away heat and relieve heat, bitter gourd is an ideal product to cool down.
Also take more vitamins. In addition, zinc should also be supplemented, zinc gluconate I often drink, not only good for **, but also help the absorption of calcium and iron. If you are troublesome, you can go to the Chinese medicine department of the hospital to have a look, and prescribe some Chinese medicine to regulate the body, and the effect is also very good!
Acne should never be squeezed by yourself, as it will not only cause enlarged pores, but may also leave scars. In severe cases, sepsis may also occur. In particular, the triangle around the nose and the acne near the spine should not be squeezed.
If you have acne on your back, it is not enough to get rid of mites. I suggest you do it for a week.
2 or 3 exfoliations. Moisturizing is also very important. There are ** exfoliating shower gels on the market, and the effect is also good. You can also try making your own. Johnson & Johnson Baby Milk Body Wash.
A large spoonful of salt, mix thoroughly, and gently rub it for a few minutes to wash it off when taking a bath in acne areas and rough places, such as elbows, knees, etc. After exfoliating, you must do moisturizing care, and it is good to apply some emollient oil or something like that (Johnson & Johnson baby emollient oil is great!). )。
As for the oily problem, I can introduce you to a homemade lotion:
Vitamin C3 tablets vitamin B2
1 tablet of vitamin B6
1 tablet gamma oryzanol.
1 tablet of salicylic acid.
1 tablet, crush the tablet, add 50ml of purified water, shake it well, put it in a small bottle with a nozzle, spray some when you wash your face, and pat your face with both hands to make it fully absorbed. I'm using it right now, it's good.
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The darkening of the face of cosmetics is due to the oxidation of makeup that has been worn for too long, and it can be restored by removing makeup.
How to remove makeup:
1. Dip the cotton pad into the full makeup remover guess friend code, close your eyes, and let the cotton pad that absorbs the makeup remover fully contact with the makeup for about three seconds. Place the cotton pad on the lower eye pin skin and carefully wipe it down the base of the eyelashes with a cotton swab, and gently rub the whole cotton pad over the eyelid from top to bottom when removing eyeshadow.
2. Dip the cotton pad into sufficient makeup remover, wipe it from the corner of the mouth inward, and the deep lip lines can be pronounced to pull the lips left and right, and remove the residual lipstick accumulated in the lip lines. Lip line, a type of makeup with deep lines, can be wiped with a cotton swab dipped in the makeup remover and followed the contour without too much force.
3. Pour some cleansing oil in the palm of your hand to warm up, soap soap cleansing oil is recommended here. Use your ring finger to evenly apply the cleansing oil to your face, and massage it into your fingers in circular motions from the inside out, from the bottom up, until the makeup is completely revealed. The tips of the eyebrows, chin, and the wings of the nose are easy to hide dirt and dirt, especially with your fingertips, and then wash them off with warm water.
4. Take an appropriate amount of cleansing product and rub it until it foams, the delicate foam will penetrate deep into the pores to peel off the dirt, improve the washing effect, and the full foam can also reduce the burden on the skin. Gently massage the foam into the face in circular motions, do not rub too hard, and then rinse the entire face with lukewarm water.
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Suddenly I remembered your Yeon.
The surface of the water is like a mirror, refracting flames.
The elevated majestic self-confidence is fully displayed.
The speeding train has repeatedly postponed the return.
Singing the night fishermen swept the entire river.
Drift to the people on both sides of the strait thick cooking smoke equipped with (
Yingdan sells golden wheat fields full of molded reeds.
Make strangers jealous.
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**Suggestion. 6 factors that induce acne.
1.Hormones: The production of acne is very complex and related to genetics.
Physical constitution, male hormone secretion, diet, drugs and external products. Acne will grow worse before menstruation, because the progesterone in the body will increase before menstruation, which is easy to induce acne.
Places and clothing: If you are often in a place with a large amount of oily or volatile oils and a humid and stuffy environment, such as going in and out of the air conditioner and shouting too often in the old house, beauty who loves to steam your face, housewives who often stay in the kitchen, and women who like to wear tight clothes, excessive humidity and stuffiness will cause the cells of the hair follicle mouth to contain too much water and swell excessively, and the oil is not easy to discharge and form acne, or aggravate the deterioration of its stove gods.
Life and rest: Staying up late, abnormal life and rest, emotional instability, etc., are also important causes of acne. However, due to the different physiques of individuals, people who are sensitive and have weak physiques are more likely to have acne due to lack of sleep and depression.
Work stress: Stress from life, family, work and society can also lead to acne. This is mainly due to chronic stress, which causes the adrenal glands in the body to secrete too much adrenaline, which in turn secretes too much androgen, which leads to the growth of acne.
Improper diet: Some foods and improper eating methods can also cause acne, such as being too sweet. Too oily. Foods that are too spicy should be avoided as much as possible, and in addition, chocolate, mango, vitamins B6, B12, etc. are also easy to indirectly cause acne.
Swimming and sunlight: Because the disinfectant water in the swimming pool contains floride, which can make acne worse, people who are prone to acne should pay special attention and be sure to clean it after swimming in the pool. In addition, the summer sun can also make acne worse.
With DIY**.
Pure Chinese medicine**, mediates endocrine hidden permeation deficit, effectively decomposes excess toxins in the body, and is professionally used to remove acne and acne scars. Natural, safe and healthy.
This is a bit similar to me When I was in high school, I didn't have too bad a low self-esteem Now my** is very healthy Those acne things are really not easy to use indiscriminately You have used that for a while and think there must be hormones in it Don't worry now The more anxious and angry your heart is**The more difficult it is to be better Your ** has probably been hurt by the hormones in that product Now I think you still need to see a doctor to take care of it and then regulate your**. >>>More
With the same skin type as you, I use skin food peach sake series, toner, lotion plus an essence, the effect is very good, because the oil control is very good, but the hydration is gone, so it is more suitable for summer, but I also use it in winter, usually do hydration** or use some hydrating cream, because I have oily skin, creams are generally oily, so it is very important to choose a refreshing cream, I am now using Vichy's cream, not bad, skin Food that oil control is really good, I am oily** so dry with this use, I have to strengthen hydration, the pores are relatively thick, mainly to do a good job of water and oil balance, these can not be ignored, and, if the pores blackheads, white or something medicine first do a good job of cleaning, otherwise how to collect can not shrink. Well, that's all, I wish MM (or GG) a speedy and successful pore shrinkage. >>>More