What do expectant mothers need to pay attention to in the third trimester?

It is also necessary to pay attention to the regularity of fetal movements at any time, and to control weight and blood sugar, the baby's weight has been basically set during this period, and if you let yourself eat and drink, you may grow too heavy, which is not conducive to production.

In the third trimester of pregnancy, you must pay attention to the number of fetal movements, if the number of fetal movements is less than 10 times within 12 hours, you must immediately go to the hospital for fetal heart rate monitoring, and control your weight.

The third trimester is a critical time and requires special attention. 1. The body has become very bulky. Be safe when traveling. 2. Eat more high-nutrient foods in your diet and don't eat high-sugar and high-calorie foods. 3.Pay attention to daily warmth and don't get sick.

Introduction: In the third trimester, the baby is about to see his parents. At this time, pregnant women must be more careful. So, what are the things to pay attention to in the third trimester? Next, I will tell you about it.

1. Pay attention to the fetal position. After 28 weeks, it is also necessary to continue to pay attention to whether the fetal position is normal. The normal fetal position is the cephalic position, and both the breech and the transverse position need to be corrected, and you need to prepare in advance.

After 36 weeks, the fetal position is fixed, and if the fetal position is incorrect, the birth will not be possible. 2. Pay attention to fetal movements. In the third trimester, fetal movements are more regular, frequent and amplitude, and fetal movements are easily fetal.

Pay attention to changes in fetal movements, and if fetal movements suddenly stop or accelerate suddenly, you must go to the hospital immediately for examination. 3. Pay attention to nutrition. To increase the intake of nutrients required by the fetus in the third trimester of pregnancy, calcium and iron should be supplemented in time and adjusted through diet.

The amount of food you eat will increase significantly at the end of pregnancy, but please do not overeat. After adding a burden to your body, it is not good to **, and it becomes hypertrophied and not good for normal delivery. Stick to small, frequent meals, eat light meals, and don't eat greasy, spicy, and cold things.

1. Prepare for childbirth. When choosing the right hospital, the first consideration is to have convenient transportation and good medical and health conditions. Contact the hospital to make arrangements for hospitalization so that you can stay in the hospital at any time when labor begins.

In addition, it is necessary to prepare a bag with the expected date of delivery. 2. Prepare for production. Some pregnant women develop a fear of childbirth due to early exposure to information about childbirth and the birth process.

This is not conducive to the development of the fetus in the womb. Pregnant women in the third trimester should properly understand the prenatal manifestations and labor process, so that they know in their hearts, and the knowledge of raising newborn babies should also be appropriately stored in advance.

In the third trimester, you need to choose a delivery method, a natural birth or a caesarean section, and you must be evaluated by your doctor to prepare as early as possible. If you want to have a smooth birth, you must do it according to the requirements of a smooth birth, try to do it, and don't let the natural birth suffer. In the third trimester, it is necessary to prepare a delivery bag in advance to prevent it from becoming unprepared.

In general, the delivery kit is prepared before 36 weeks, and you can be hospitalized at any time to give birth. In short, there are many things to be aware of in the final trimester of pregnancy, so it is important to take care of them carefully and prepare for a smooth delivery.

It should be noted that in the third trimester, you must pay attention to rest, be careful not to get angry, also need to pay attention to more nutrition, pay attention to being accompanied by someone when bathing, and also pay attention to your own amniotic water breakdown.

Women in the third trimester of pregnancy should pay attention to rest and avoid overexertion. Pay attention to fetal movements. In addition, you should also pay attention to your diet and try to eat more foods with high nutritional value, such as lean meat, eggs, milk and soy products.

You need to pay attention to your physical habits, pay attention to the protection of your body, pay attention to your eating habits, pay attention to your exercise style, and pay attention to your diet health.

Introduction: Pregnant women must pay attention to their dietary intake in the third trimester of pregnancy, avoid eating some foods with too high sugar content, which may cause symptoms such as high blood sugar and high blood pressure, and also avoid eating some cold and other foods, otherwise it may cause uterine contractions, miscarriage, premature birth, etc. It is necessary to pay attention to the appropriate supplementation of nutrients, although in the third trimester of pregnancy need to supplement certain nutrients, but can not be blindly supplemented, which may cause physical discomfort and affect the brain development of the fetus, but also to properly control the intake of fat and carbohydrates, do not eat too much to cause weight gain, thus causing the baby to be too large.

You should also pay attention to rest and do not do some pulling movements to your abdomen. It is also necessary to do a good job of prenatal examination, which can also prevent problems before childbirth, and to understand the relevant knowledge of production, so as to avoid excessive emotional tension and pressure.

Pregnant women must avoid going out alone after the third trimester of pregnancy, because some pregnant women may suffer from anemia in the third trimester of pregnancy, which is likely to cause dizziness and even coma due to low blood pressure. There is also the problem of childbirth in the third trimester of pregnancy, so at this time you should go to the hospital to check whether your fetal position is normal, if the fetal position is not correct, you must follow the doctor's advice to see whether the fetal position is corrected.

Pregnant women in the third trimester of pregnancy will have a lot of physical inconvenience, and there will also be some symptoms unique to the third trimester, so at this time pregnant women must pay attention to their emotions, do not be too nervous or anxious, because too nervous or anxious, it will affect the hormonal changes in the body, will also lead to uterine contractions, serious cases will cause premature birth and other conditions. You can listen to it**, read a book, and relax your mood.

Finally, pregnant women will encounter many problems after the third trimester of pregnancy, so they must pay more attention to ensure the smooth birth of the fetus.

It is necessary to pay attention to the number of fetal movements, but also to the physical condition, but also to pay attention to the diet, pay attention to the sleeping position, and also pay attention to the situation of the fetus, so as not to let yourself be too tired.

In the third trimester of pregnancy, we must pay attention to the problem of diet, and at the same time, we should also develop a good diet and living habits, maintain adequate sleep, do not stay up late, do not get angry, maintain a good state, eat more nutritious food, and pay attention to the balanced combination of nutrition.

In the third trimester, you need to pay attention to your diet, sleep, regular prenatal checkups, pay attention to your due date, and prepare the items you need for childbirth.

Don't do very strenuous exercise, control your diet, nutrition should be very balanced, take some calcium tablets appropriately, maintain a very good mood, and pay attention to these things to make your production more smooth.

Pay attention to your diet, pay attention to your exercise, don't eat some spicy food, go to bed early, pay attention to the temperature of your room, the condition of your stomach.

Rest well and prepare for pregnancy. Writer Yang Daxia Yang Ke thinks.

What are the things to pay attention to in the third trimester? Let's take a look!

Pregnant women must pay attention to their dietary intake at the end of pregnancy. Avoid foods that are high in sugar. It may cause symptoms such as high blood sugar and high blood pressure, and it is also necessary to avoid eating cold food.

Otherwise, it will cause uterine contractions, leading to miscarriage, premature birth, etc. Pay attention to proper nutritional supplementation. At the end of pregnancy, certain nutrients should be supplemented, but not blindly.

Physical discomfort can also affect fetal brain development, and fat and carbohydrate intake should also be properly regulated. Don't eat too much. Weight gain makes babies too big.

You should also pay attention to rest and do not pull your abdomen. Prenatal check-ups should also be done. In this way, you can prevent problems before production and understand the relevant knowledge of production, so as to avoid emotional tension and stress.

Dangerous movements should not be done during pregnancy, and some pregnant women want to do yoga or stretching exercises during pregnancy, but it is dangerous to do so. If you do it alone at home, the risk will be greater. If you don't get that level right, you can risk miscarriage at any time.

Don't do sports like climbing either. For example, women who have just become pregnant should avoid this action if the fetus is not yet stable. Regular check-ups during pregnancy.

Pregnant women should go to the hospital regularly during pregnancy so that they can keep abreast of the baby's development. Don't miss your pregnancy check-up because you forget. For the sake of their own health and that of their children, pregnant women should pay attention to one more thing.

Pregnant women must pay attention to their psychological problems during pregnancy, and they must pay attention to their mental health problems during pregnancy. During pregnancy, female hormones are secreted vigorously. The secretion of this hormone directly affects the baby's physical development, and at the same time can speed up his mood swings.

In addition to providing normal growth for the fetus, a part of the nutrients in the pregnant woman's body are stored in herself and the fetus. Therefore, pregnant women should supplement more nutrients and increase the frequency and amount of food. For example, increase healthy snacks to ensure that the amount of nutrients consumed meets the needs of the mother and the baby.

Calcium intake can affect fetal bone and tooth development, so expectant mothers at the end of pregnancy should fully supplement calcium-rich foods such as bone broth, shrimp shells, and eggs. On the other hand, eat more VB-rich grains. Because the lack of VB in expectant mothers can lead to adverse symptoms such as pregnancy and vomiting, and in severe cases, it will also affect uterine contractions during childbirth, resulting in dystocia.

In the third trimester, you need to pay attention to doing prenatal check-ups on time, maintaining an appropriate amount of exercise, eating a balanced diet, adjusting your mentality, making you happy, relieving the pressure on your lower back, paying attention to personal hygiene, and doing a good job of skin care in advance.

Be sure to pay attention to rest, go out for a walk during the day, make an appointment with the doctor in advance, don't run around, don't play with your mobile phone for a long time, and can't go out alone.

Pay attention to your sleeping position, do regular prenatal checkups, ensure proper exercise, pay attention to your own hygiene, and eat fresh vegetables.

Take care to keep your mood comfortable. Be careful not to carry weights. Pay attention to changes in mood. You can read some of the production books.