Qigong on the fire has phlegm, how to dissolve phlegm

Wash the pears, cut and dig out the pear core, then put a few Chuanbei, tie them with thread, put the pears in the pot, add some water to boil, cook the pears, eat pears and drink soup, if you can eat Chuanbei, it is better. Once a day. It will be fine in three or five days.

Five delicious and easy-to-make diets**: Luohan Pear Drink Put one clean monk fruit and two pears into a casserole, add clean water, put them on the fire, use high heat first, after it boils, change to low heat, cook for 20 30 minutes, drain the water, and wait until the temperature is suitable, then you can drink. Monk fruit has a sweet and cool taste, has the effect of relieving cough and asthma, antipyretic and anti-tuberculosis, cooling and relieving heatstroke, and is matched with Sydney pear that clears heat and nourishes the stomach, nourishes yin and moistens the lungs, and its effect of nourishing yin, clearing heat and relieving cough is stronger.

It is suitable for acute and chronic pharyngitis, cough and other diseases. In addition, the use of a single taste of monk fruit, soaked in boiling water for half an hour, instead of tea, also has a certain effect on pharyngitis, laryngitis, bronchitis cough. Steamed pears Wash and remove the core of the pear, then take 3 grams of Sichuan fritillary, 6 grams of Baibu, and 6 grams of tangerine peel and wash them, put them in the heart of the pear, steam them in a pot, and eat one a day.

Steamed pear relieves cough and dissolves phlegm, and has a good effect on the cough of bronchitis and phlegm that is not easy to cough up. The pear is sweet in taste, slightly sour and cool, enters the lung and stomach meridians, can produce jin and moisten dryness, clear heat and dissolve phlegm; Fritillary Sichuan moistens the lungs, relieves cough and dissolves phlegm; 100 warm lungs and cough; Tangerine peel regulates the atmosphere, dries and dissolves phlegm. Sanren porridge Choose 5 grams of good white nuts, 10 grams of sweet almonds, 10 grams of walnuts, and 50 grams of japonica rice.

Wash the three kernels first, put them in a pot and add water to boil for 20 minutes, then put the japonica rice in, and then cook until the rice is cooked, then you can eat, add a small amount of rock sugar. Ginkgo has a sweet and bitter taste, relieves lung qi, fixes asthma and cough, and can also stop enuresis; Sweet almonds moisten the lungs and relieve cough; Walnut kernel tonifies the kidney, strengthens the essence, warms the lungs and relieves asthma; Japonica rice nourishes the stomach and adjusts the medium. White fungus lily drink Take 10 grams of white fungus, soak in water for 12 hours, put it in a bowl, add 20 grams of rock sugar and 10 grams of lily, put the bowl into the steamer, stew for 1 hour across the water, mix in honey, and eat it on an empty stomach every morning.

It has the effect of moistening the lungs, relieving cough and asthma, and is suitable for cough and asthma patients with dry cough and less phlegm, dry throat and asthma. White fungus, also known as white fungus, is sweet and plain in nature, nourishes yin and moistens the lungs, nourishes the stomach and nourishes the stomach; Lily sweet and slightly bitter cold, nourishing yin and moisturizing the lungs, clearing the heart and removing troubles. Reed root porridge Take 150 grams of fresh reed roots, wash and cut off, decoction with 10 grams of almonds to extract juice, put in 50 grams of japonica rice, cook porridge, until the rice is cooked into porridge, and it can be eaten.

This porridge in the reed root to clear heat and eliminate trouble, sweet almonds moisten the lungs and relieve cough, japonica rice to strengthen the spleen and stomach, eat this porridge can clear the lungs heat, cough and phlegm, for cough, yellow and white phlegm, dry throat, thirst and other symptoms of patients.

Ambroxol hydrochloride oral liquid is taken with antelope Qinglung San, the medicine that dissolves phlegm and clears the lung fire, anti-inflammatory drugs Don't take Western medicine now, choose Chinese medicine Pudilan or dandelion to take, about 5 days, it should be no problem, cough on cough, now the lung fire is announced, it will not be good to stop coughing without lung fire.

The place where Master Assad flies.

In terms of diet, it is advisable to eat more foods that have the effect of nourishing yin and moisturizing the lungs, clearing away heat and dissolving phlegm.

Suitable food. 1. Choice of staple food and beans: rice, millet, yellow rice, barley, wheat, buckwheat, celery tofu, etc.

2. Selection of meat, eggs and milk: duck meat, duck eggs, sea stinger skin, pig skin, black fish, squid, milk, soft-shelled turtle, etc.

3. Vegetable selection: fungus, celery, white radish, mushrooms, winter melon, oily lettuce, carrots, tomatoes, lotus roots, etc.

4. Fruit selection: kiwifruit, banana, watermelon, strawberry, apple, pear, etc. Dietary contraindications: spicy and phlegm-fueled onions, leeks, onions, chili peppers, peppers, ginger, star anise, fried and dry-roasted products should not be eaten or eaten less.

Avoid eating foods that are too sweet and greasy to avoid stagnation and the formation of phlegm and salivation.

Reference breakfast for one day: millet, duck eggs, fungus, kelp, etc., such as millet porridge, boiled duck eggs, fungus mixed with kelp shreds; Lunch: japonica rice, pork ribs, lettuce, cabbage, jellyfish skin, etc., such as rice, pork ribs, fragrant wheat cabbage, cabbage mixed with stinging skin; Snacks:

Raid the book of rock sugar white fungus stewed lily; Dinner: wheat flour, mushrooms, pork, winter melon, etc., such as steamed buns, mushroom meat slices, winter melon soup; Remarks: The phlegm formed by cold and dampness is due to the loss of spleen, and the subtlety of the water valley can not get its place, and the phlegm and saliva that accumulate, not the phlegm that can be seen in a narrow sense, is suitable for eating foods with the function of warming the lungs and dissolving phlegm, dehumidifying and dissolving phlegm, such as stewed dog meat with ginger, green shrimp and radish, etc.

Lung fever cough, repeated cough, clear lung heat, moisten the lungs, relieve cough and phlegm, detoxify, beautify and beautify.

Choice of staple food and legumes: rice, millet, yellow rice, barley, wheat, buckwheat, tofu, etc.

2. Selection of meat, eggs and milk: duck meat, duck eggs, sea stinger skin, pig skin, black fish, squid.

You can eat loquat dew, pear ointment, Chuanbei cough dew and other cough and phlegm Chinese patent medicines.

Traditional Chinese medicine divides phlegm into cold phlegm, wind phlegm, hot phlegm, wet phlegm and dry phlegm.

1. Cold phlegm is caused by the cold evil in the lungs, so that the fluid in the lungs is condensed into phlegm. The phlegm is white, the patient is afraid of cold, likes hot drinks, the tongue coating is thin white or greasy, Xiaoqinglong soup plus or minus: 6 grams of cinnamon branches, 10 grams of Banxia, 6 grams of dried ginger, 3 grams of fine spice, 10 grams of almonds, 6 grams of white mustard seeds.

There is asthma plus 6-9 grams of ephedra.

2. Wind phlegm is caused by the wind evil invasion of the lungs, that is, the cold, the phlegm is white and thin at the beginning, and it can turn yellow and sticky phlegm later, the patient is afraid of wind, the tongue coating is white at first, and then turns thin yellow, and the apricot Su drink is added or subtracted: 10 grams of almonds, 6 grams of Su leaves, 6 grams of nepeta, 10 grams of Hu Qianhu, lo grams of bellflower, and 10 grams of white front. The phlegm color turned yellow, plus 6 grams of gall star, 1 o gram of forsythia, 1 2 grams of honeysuckle.

3. Hot phlegm by the heat evil invades the lungs or first suffers from wind or cold evil and has a high fever for a few days, so that the fluid is cauterized and converted into yellow sticky phlegm, the patient is afraid of heat and likes cold drinks, the tongue is red and greasy, and the white powder is cut: 10 grams of mulberry white bark, 1 0 grams of digu bark, 5 grams of licorice, 30 grams of raw gypsum, 1 o grams of skullcap, 10 grams of almonds, and 6 grams of gall star.

4. Damp phlegm: Dampness invades the human body (such as living in a humid environment), causing lung and spleen dysfunction or uncontrolled diet and transportation disorders. The sputum is white and watery, the patient has symptoms such as weight, fatigue or loose stools, the tongue coating is thin white or white greasy, Erchen soup is flavored: 10 grams of Banxia, 10 grams of orange red, Poria cocos, 5 grams of boiled licorice, 10 grams of almonds, 1 5 grams of coriander, and 10 grams of palliomylodes.

5. Dry phlegm by the long-term drought climate dry, dry evil invades the lungs, the phlegm is viscous and not easy to cough up or cough up blood, the patient feels dry mouth, nose and throat dryness, the tongue coating is thin and yellow, and the dry lung soup is in and out: 15 grams of Beisha Shen, 15 grams of Tianmai Donglo grams, 30 grams of raw gypsum, 10 grams of scorched leaves, 10 grams of almonds, 15 grams of raw land, 10 grams of Zhejiang shellfish, 15 grams of Yuzhu.

Chinese patent medicine for phlegm:

1. Fresh bamboo drainage: 3 4 times a day, 10 15 ml each time.

2. Compound bamboo drain (expectorant): 3 times a day, 2 sticks each time.

3. Phlegm cough: 3 times a day, 1 spoon each time.

You can drink some rock saccharified plow water.

Stewed pears with rock sugar!! It works very well.

1. A method to thin all the sputum so that it can be easily coughed out.

Common methods: 1. Nebulized inhalation. Such as ambroxol or bromide has been newly nebulized inhaled.

2. Oral medication. Such as bromine has been new, fresh bamboo.

3. Intravenous infusion. Such as ambroxol, phlegm and heat.

Sputum reduction is often combined with other methods that make sputum drain easily, such as vibrating the expectoration device, patting the back, and suctioning.