How to improve your emotional intelligence and make yourself a good talker

Here are six things you can do to improve your emotional intelligence and make yourself talkative

1. Think before you speak, and think for a few seconds before talking to others, so as to improve the quality of your speech and make the other party feel very satisfied;

2. Smile when you speak, and smile when talking to other people, which can give the other party a feeling of spring breeze and is conducive to the atmosphere of two people talking;

3. Praise each other more, when communicating with other people, you should praise each other more and praise each other's advantages, so that the other party can feel very happy;

4. Think differently before speaking, when communicating with others, you should consider the other party's feelings, and don't let your language hurt the other party's face;

5. Learn to speak humorously, and when talking to other people, you can have some humor, which can not only make the other party feel happy, but also resolve some embarrassment;

6. Don't be too straightforward when speaking, and don't be too straightforward when talking to other people, otherwise it will leave a bad impression on the other party, which will affect the relationship between the two parties.

Here's how to improve your emotional intelligence and make yourself talkative:

Learn to praise others: Complimenting others with sincerity can make people feel good about you.

Learn to listen: listen more and talk less, don't grab words, don't interject, don't interrupt others.

Learn to express your thoughts and feelings: Don't suppress your emotions and thoughts, learn to express your feelings and thoughts appropriately.

Learn to understand other people's feelings: empathize and understand other people's feelings and needs.

Learn to control your emotions: Don't lose your temper easily, learn to control your emotions and stay calm.

Learn to use polite language: Using polite language can make people feel good about you.

Read more: Reading can broaden your knowledge and improve your emotional intelligence and communication skills.

Participate in social activities: Participating in social activities can exercise your communication skills and interpersonal skills.

To become a talker and improve your emotional intelligence, here are some suggestions:

Learn to listen: Listening is the key to communication, understanding the perspectives and needs of others, rather than just expressing your own. Listen carefully to what the other person has to say, do not interrupt or draw conclusions in advance, and give full attention and feedback.

Use positive language: Use positive, encouraging, and supportive language to express affirmation and appreciation for others. Avoid using negative or offensive language so as not to hurt the feelings of others.

Control your emotions: Control your emotions in communication and don't let mood swings affect your expression. If you feel angry or upset, you can calm down before communicating.

Practice speaking: By practising speaking, you can enhance your confidence and ability to express your language. You can participate in speeches, debates, recitations, and other activities, and you can also practice speaking with friends and family.

Accept feedback: Be receptive to feedback and suggestions from others in your communication so that you can continuously improve your presentation skills. When communicating with others, you can ask for their opinions and suggestions so that you can understand your own shortcomings and improve them.

Develop empathy: Understand the feelings and needs of others and develop empathy and empathy. In communication, pay attention to the other person's emotions and needs, try to start from the other person's point of view, and better understand the other person's thoughts and feelings.

With the above suggestions, you can gradually improve your language skills and emotional intelligence, and become more able to speak and communicate with others.

Here's how to improve your emotional intelligence and speaking skills:

1. Learn to control. Control your emotions, control your facial expressions, don't show your emotions on your face at every turn, even if you hear something that makes you uncomfortable, remember to listen more, let the other person describe the whole thing clearly, hear their intentions, and then make judgments.

Improve your emotional intelligence and speaking skills

2. Find out the relationship between the other party and yourself. For example, we have a relationship with our parents, relatives, good friends, ordinary friends, bosses, etc., different characters, and the proportions and content of our speech are very different.

Good friends will understand what you want to express, ordinary friends may not feel the joke of your joke, but very embarrassed, or the same sentence, the different tones of voice are also different, in fact, the level of emotional intelligence is very similar to the hall to a large extent in the skills of speaking.

3. Learn to observe words and colors. Figure out the other person's mental activity. Don't be in a hurry to express your position, show your own neither humility nor arrogance (definitely not to be high-minded and domineering), simply put, just natural. For those who are interested, just leave.

4. Learn to give in. In some things that do not touch their own principles, the other party said. Try to agree with some things, don't always express your own opinions, always feel that you are strong and your own ideas are different, which is very bad in Kefeng's interpersonal communication.

5. Self-knowledge: monitor the changes of emotions from moment to moment, be able to detect the emergence of a certain emotion, observe and examine your own inner world experience, it is the core of emotional intelligence, only by knowing yourself, can you become the master of your own life.

If you want to improve your emotional intelligence, you need to use your brain to control your emotions, not let your emotions control your brain. When you observe that you have a bad mood, don't be impulsive, because impulsiveness tends to do a lot of wrong things.

Talk less and talk more about you when chatting. Pay attention to each other's feelings in winter, don't always meddle in your own business, it will make the other person feel bored. You can ask the other person more about their opinions, saying, "What do you think?" "How does it feel?" In this case, it will be very harmonious and easy to ask the other person.

Don't always say no to others. If you're chatting with the other person, don't always say no. If you always refuse Chi Ying's scumbag to overturn other people's opinions, not only will you not respect the other party, but you will also make others hate you.

You can supplement the other person's point of view and affirm what the other person has to say, so that when you are with others, they will also be willing to communicate with you.

Ways to improve your emotional intelligence and eloquence: give positive encouraging responses to friends, control your emotions, and read more books.

1. Give a positive and encouraging response to your friends

When a friend asks for help when he encounters a problem, you should give him a positive response, help if you can, tell him truthfully if you can't help, and then give him some advice, if there is no way to provide good advice, then give your friend encouragement and support, in short, at this time your friend just needs you to give him some affirmation, he is ready.

2. Control your emotions

Sometimes, when you encounter troubles and setbacks in life, you can't help but walk into the work with emotions, and face your boss, your colleagues, and your customers with bad emotions, so how can you gain good popularity and achieve good results at work, what you have to do is to control your emotions reasonably and not bring your personal feelings to work. Mengxun Zheng.

3. Read more

If you want to have good eloquence, you must read more books and read them aloud, which can not only train clear language, but also store knowledge, which has great benefits for both body and mind. You can set a reading plan for yourself, starting with 10 minutes a day for half a month, and then reasonably extend the reading time every day according to your own situation.

The little things we do every day not only affect our own growth, but they also shape our lifestyle and determine who we become.

1. Say things that make the other person comfortable. Saying what the other person has said, also repeating the other person's words. For example, in the following scenario, when a friend asks you if you have gained weight recently?

With the following, your friend will be secretly happy in the heart of the rent, maybe he has not become significantly fat, and the other party is not aware of it at a glance. 2. Say what the other person wants to hear and say what the other person expects. Based on the conversation situation, infer what the other person wants to outcome.

If you want to make suggestions: first express your positive emotions (praise the other party's things) and say what the other party wants to hear, and then search for a good euphemism to give opinions 3, say what the other party wants to say, that is, speak with the feelings. Say something that the other person is embarrassed to say or didn't have time to say.

This requires you to empathize, understand the other person's difficulties, speak up as soon as possible, touch his heart, and then make him willing to cooperate with your request.

Ways to improve your emotional intelligence: learn self-awareness, cultivate empathy, improve communication skills, establish good interpersonal relationships, etc.; Ways to improve your speaking skills: practice eloquence, learn language knowledge, listen to others, practice articulate expression, etc.

1. Ways to improve your emotional intelligence.

1. Learn self-awareness: understand your emotions and behaviors, and learn to control and manage your emotions.

2. Develop empathy: Try to understand the feelings and needs of others and express empathy and support.

3. Improve communication skills: learn to express your thoughts and feelings effectively, and listen to the opinions and ideas of others.

4. Establish good interpersonal relationships: Establish trusting, respectful and supportive relationships with others, and learn to resolve conflicts and deal with differences.

2. Ways to improve your speaking skills.

1. Practice eloquence: You can participate in speech competitions, recitation competitions and other activities to improve your eloquence level through continuous practice.

2. Learn language knowledge: understand the rules and structure of language, learn vocabulary and grammar, and improve your expression ability and language level.

3. Listen to others: Learn to listen to others' opinions and ideas, understand their views and feelings, and give responses and feedback in conversations.

4. Practice expressing clearly: Be clear and concise when expressing yourself, avoid using vague or ambiguous language, and make it easy for the other party to understand what you mean.

The importance of high emotional intelligence

1. Improve interpersonal skills: People with high emotional intelligence are able to better understand the emotional needs of others, interact and cooperate with others more effectively, and thus more easily establish good interpersonal relationships.

2. Enhance self-confidence and self-esteem: People with high emotional intelligence are able to better control their emotions and face challenges and difficulties more confidently, thereby enhancing their self-confidence and self-esteem.

3. Improve work efficiency: People with high sentiment can better understand the emotional needs of themselves and others, and communicate and collaborate more effectively with colleagues and customers, so as to improve work efficiency and quality.

4. Promote personal growth and development: People with high emotional intelligence are able to better recognize their strengths and weaknesses and deal with their emotional problems more effectively, thereby promoting personal growth and development.

The ways to improve your emotional intelligence and speaking skills are: bold and thick-skinned; In the trial of filial piety, improve the level of speaking; Don't care too much about who the other person is; learn to read words and colors; Always be confident.

1. Be bold and thick-skinned

The premise of being able to speak is to dare to speak, and the premise of daring to speak is to be bold and thick-skinned, to do these two things, even if you say the wrong thing, you will not be embarrassed, as long as you are not embarrassed, then the embarrassing Xiangshen scum is someone else.

2. In the process of trial and error, improve the level of speaking

You must know that in daily life, on some occasions, even if you say the wrong thing, it is just a joke and will not have much negative effect. On this occasion, you don't have to be too restrained, just say what you want to say, and use the other party as a step for your trial and error.

3. Don't care too much about the identity of the other party

No matter what the identity of the other party is, you must remain confident when speaking, communicate in an equal way, not humble or arrogant, generous, and not too polite and modest, so that your expression will be stronger.

4. Learn to observe words and colors

Speaking is often not about talking to yourself, but about the content of your speech according to the other person's language and reaction, which tests your ability to observe words and feelings. Quietly.

5. Always be confident

Self-confidence allows you to overcome your fears, even when faced with the questions you are most afraid of, and you can answer them fluently without stage fright. And once you lose your self-confidence, you can't speak well even in what you're best at.