What kind of tea is suitable for women to drink more in summer?

Many people eat cold drinks in the hot summer, ice cream, ice cola, ice drinks, etc. are very popular drinks in summer, but many women are cold hands and feet even in summer, which is related to women's special physique, and some women are not recommended to drink more cold drinks, so in summer, what drinks are suitable for women?

1. Black tea honey.

Black tea is a tea that is very suitable for drinking all year round, whether it is a single black tea or lemon black tea or honey black tea, it is good, if there are women who are not suitable for the temperature in the air-conditioned room, you can make a cup of black tea, add ginger in it, and then put some honey according to your own taste, which is a very comfortable feeling, especially for female friends who are afraid of cold, this is a good drink choice. <>

2. Oolong tea.

Oolong tea has always been a frequent tea in the beverage store, the taste of oolong tea is also loved by many female friends, oolong tea is a semi-fermented tea, rich in iron, calcium and other minerals, which is also a lack of nutrients for female friends, the hot weather in summer, will make a lot of nutrients in the body lost, so women drink more oolong tea, it is better.

3. Black tea. Speaking of black tea, many people may drink less, maybe black tea, Pu'er tea is generally drunk more, black tea is actually very suitable for summer drinking, black tea can inhibit the accumulation of fat in the abdomen, if you insist on drinking black tea for a long time, it is a good thing for the management of women's body, so women can drink more black tea in summer, which is a good choice. <>

4. Chrysanthemum tea.

Method: Use 5 grams of dried chrysanthemums to make tea and drink every day, and you can also drink chrysanthemums with honeysuckle and licorice as decoction tea, and the decoction time should not be too long.

Efficacy: Chrysanthemum tea can clear the pyrolysis surface, clear the liver and eyes. It is suitable for drinking in summer when you have a cold, fever, slight wind chill, dry mouth, yellow urine, red tongue, and thin yellow moss, and can also be used for drinking when symptoms such as headache and red eyes appear in the early stage of high blood pressure.

Rose red date tea, chrysanthemum tea, barley red adzuki bean tea. Rose jujube tea can whiten and nourish the skin and help sleep; Chrysanthemum tea clears away heat and defeats fire, prevents inflammation in the mouth; Barley red adzuki bean tea can eliminate moisture and is beneficial to **.

In summer, teas suitable for girls include tangerine peel herbal tea, which can cool off the heat and strengthen the stomach, chrysanthemum tea, which can clear heat and detoxify, rose tea, which can beautify and nourish the skin, and hawthorn tea, which can help digestion and regulate blood pressure.

Girls can drink more black tea. Not only does black tea taste better than green tea, but it is also more friendly to women. It also has a certain improvement effect on dysmenorrhea.

Rose tea is more suitable for women to drink, because it can beautify and nourish the skin, and it will also make women more moisturized in summer.

In summer, it is mainly to cool off the heat. So like 1Rose tea, perfect for summer drinking.

Beauty and beauty. 2.Sophora tea.

For women, acacia tea is also a very suitable tea to drink in summer, and this acacia tea has a relatively good effect on cooling the blood. 3.Green tea is also a must-have for cooling and relieving the heat.

The tea that is suitable for drinking in each season is different, and the tea that is suitable for each person's physique is also different. Only by drinking the right tea can the effect of health care be achieved. In summer, the climate is hot, the body is prone to sweating, and it is very necessary to replenish water, so people will choose to drink tea or water.

What tea is suitable for women in summer?

Chrysanthemum tea is sweet and bitter, slightly cold, and has the effects of dispelling wind and clearing heat, calming the liver and brightening eyes, clearing heat and detoxifying. Modern medical research has proved that chrysanthemum has the effect of lowering blood pressure, dilating coronary arteries, and inhibiting bacteria. Long-term drinking can increase calcium, regulate myocardial function, and lower cholesterol.

Chrysanthemum is mainly suitable for middle-aged and elderly people to prevent epidemic conjunctivitis. At the same time, chrysanthemum tea also has the effect of relaxing nerves and relieving headaches.

In summer, it is very good for women to drink mulberry tea. Mulberry leaves are rich in vitamins, minerals, amino acids, carbohydrates, and plant fibers. Moreover, mulberry leaves are a good health food, which can anti-aging, lower blood pressure and blood lipids, lower cholesterol, inhibit fat accumulation, and prevent thrombosis.

In addition, women drink mulberry tea in summer, which can reduce fire and relieve cough, beauty and eliminate eye fatigue.

Staying up late requires a pick-me-up, which mainly depends on the caffeine content of the tea. Fermented tea undergoes a fermentation process where the caffeine content decreases slightly. However, there is no fermentation link in the production process of green tea, and there are many nutrients, which can refresh the mind, resist radiation, and enhance the body's immunity.

Pu-erh raw tea has the same effect.

Honeysuckle tea is sweet and cold, and has the effect of clearing heat and detoxifying, dispelling wind and clearing heat. Honeysuckle is a good medicine for clearing heat and detoxifying, which can not only clear internal heat, but also disperse surface heat. It is mainly used for all kinds of carbuncles, sores, blood dysentery, and temperature diseases.

Honeysuckle is cold and should not be drunk for a long time. It is only suitable for temporary drinking in the hot summer to prevent dysentery.

Rose tea is a well-known beauty tea and the best tea for women to drink in the summer. Drinking rose tea in summer can be **, beauty, **, and at the same time, it can also regulate qi and relieve depression, invigorate blood and eliminate blood stasis. Women with melasma can drink more rose tea, which can have a certain relieving effect!

Chrysanthemum tea, black tea, green tea, honeysuckle tea, etc., are still very suitable for girls to drink in the summer, and they are special for health, and they can also be fired.

Girls can drink a little tea in the summer, you can drink a little chrysanthemum tea, or honeysuckle tea, which can not only beautify your face, but also remove the fire in your body, and then you can drink some rose tea before and after your menstrual period, which is also very helpful.

Lemon tea. Many people know that lemons have a whitening effect, but if you eat lemons alone, they will be more sour, and if you add an appropriate amount of ice cubes to make tea, the taste will be different. It's best to drink it in the evening, though.

1.Honeysuckle tea. Honeysuckle can clear away heat and detoxify, effectively eliminate toxins from the body, prevent and inhibit the growth of acne and acne.

It can cool blood and dispel blood stasis, promote cell metabolism, and effectively remove various pigmentation and dark spots. Honeysuckle is also able to resist ultraviolet radiation, fully replenish moisture, and effectively resist all kinds of wrinkles.

2.Longan red dates and wolfberry tea. It is very effective for office workers who are under high work pressure, prone to insomnia or memory loss, because eating more longan meat can enhance memory and have a good effect in avoiding brain decline.

In addition, this tea also has the effect of ****, calming the nerves and replenishing blood, and enriching brain power.

3.Honey black tea has the effect of moistening the stomach and detoxifying. Compared with ordinary laxatives, honey and black tea will not hurt the stomach and intestines, but will play a protective role, and can also remove the oil in the intestines, so it can**.

4.Osmanthus tea. A kind of flower tea suitable for drinking in summer, osmanthus is also known as Jiulixiang, which belongs to the pungent and warm one, and the fragrance is fresh and charming.

Osmanthus tea not only has the effect of relieving dry mouth, moistening the intestines and laxative, and reducing flatulence and stomach discomfort. It also has a good whitening **, a beauty function that eliminates toxins from the body.

5.Rose tea. Roses are slightly warm and rich in vitamins, which have a conditioning effect on the liver and stomach, and can eliminate fatigue, invigorate blood and regulate menstruation, and improve physical fitness.