What causes joint pain? What are the causes of joint pain?

There are many causes of arthralgia, which can be mainly divided into traumatic and non-traumatic. First of all, traumatic arthralgia mainly refers to the experience of some kind of trauma, such as intra-articular fracture, anterior cruciate ligament injury, or meniscus injury, which causes acute joint swelling and pain, usually patients with arthralgia and a significant history of trauma. Secondly, non-traumatic arthralgia is mainly caused by acute or chronic inflammation of the joints, such as rheumatoid arthritis, osteoarthritis, avascular necrosis of the femoral head, infectious arthritis, and gouty arthritis.

These disorders are due to degenerative changes in the joints themselves, joint infections, autoimmune disorders, or hyperuricemia. If you have joint pain, you must distinguish the cause of the joint pain, and if you can't identify it, it's best to go to the hospital to avoid delays**.

Joint pain can be simple or localized to a disease.

The common ones are:

1) Trauma. (2) The joints are invaded by infectious bacteria. (3) Caused by autoimmune diseases.

4) Metabolic bone disease. (5) Degenerative joint disease. It is divided into primary and secondary.

The former is more common in older women and has a family history, while the latter is mostly caused by trauma, infection, etc. （6）

Pain caused by bone and joint tumors. Both benign and malignant bone tumors can cause joint pain.

Pay attention to the maintenance of joints

1. Massage 2, reduce exercise 3, keep joints warm 4, supplement more calcium 5 supplement vitality jie brand shrimp and crab nutritional supplements.

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There are many causes of joint pain in children, including physiological and pathological factors, and the physiological one is more common as growing pains (see the introduction in the post of growing pains in the column); Pathological factors include traumatic, infectious, immunogenic, metabolic and some malignant diseases involving joints (such as leukemia); There are also psychological factors that can cause symptoms of arthralgia.

There are many causes of joint pain, and you still have to go to the hospital to ask the doctor for the specific situation, but if you want to relieve it, you can use Wanteris indomethacin liniment, because I also had this symptom before, but I couldn't get better with many medicines. Since taking this medicine, the pain has decreased significantly, and I take this medicine with me everywhere I go.

I don't know much about this, but I use vanteric indomethacin liniment when I have joint pain. The pain will begin to subside after half an hour, and it dries quickly after application, so you don't have to worry about getting your clothes or hands dirty. It's still very convenient to use.

If there is a joint disease in the body, then it is easy to involve a wide range, and there are many types, no matter what kind of symptom the joint disease is, it may lead to joint pain problems, and it should be checked in time to the hospital, and actively carried out in a regular way**, the following will introduce to you what are the causes of joint pain.

Ligament injury

The stability of the ligaments around the joints is relatively poor, and if it is suddenly hit by an external force at this time, it will cause the ligaments to displace, thereby injuring our joints, and in severe cases, the symptoms of joint pain will appear. Patients with this type of joint pain usually have suffered traumatic injuries to their joints in the past and have not fully recovered at that time. When you are a little older, the pain becomes more pronounced.

Cartilage damage

When the knee joint is slightly bent, if there is a sudden excessive external or internal rotation, it may cause meniscus tear, and meniscus injury will have obvious knee tear sensation, followed by joint pain, limited movement, walking lameness, and snapping when the joint moves. Therefore, when you are doing exercise, you must pay attention to warming up, but exercise too much, so as not to damage the joint cartilage.

Joint synovitis

Usually overworked or damaged by some trauma to the synovial membrane of the joint, then it is easy to accumulate a lot of fluid, and the pressure in the joint becomes high, which can easily lead to swelling and pain and joint pain, and it is also easy to have a frictional and astringent sound, such as when the knee joint is actively and extremely straightened, especially when the knee extension exercise is done with a certain resistance, the pain in the lower part of the patella will be aggravated. Pain is also significantly worse with passive extreme flexion.

The above is what are the causes of joint pain, after reading the above introduction, you should also have a certain understanding, if you have joint pain problems in your life, then you should find the cause and solve it, so as to avoid the situation becoming more serious, and you can also avoid daily life being affected, you must pay special attention.

Arthralgia** and common medical conditions.

1.Ligament injury

Periarticular ligament injuryThe stability of the knee ligament is relatively poor when the knee is slightly flexed, and if there is a sudden external force at this time that causes valgus or varus, it may cause medial or lateral collateral ligament injury. Patients will have a clear history of trauma with knee pain, swelling, ecchymosis, and limited mobility.

2.Cartilage damage

It is mainly a meniscus injury of the knee joint, and when the knee joint is slightly flexed, if the knee is suddenly extended with excessive internal or external rotation of the knee, it may cause a meniscus tear. Meniscus injuries can cause a significant tear in the knee, followed by joint pain, limited movement, limp walking, and snapping when the joint moves.

3.Joint synovitis 4Autoimmune diseases5Growing pains in children 6Traumatic arthralgia 78Osteoarthritis.

9.Osteoporosis 10Gouty arthritis 11Strain 12Pain caused by tumors.

Usually eat more of the following foods to prevent joint pain:1Foods rich in -32Black Beans 3Apple 4 Vitality Shrimp & Crab Food Supplement Nutritional Supplement.

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1. Eat enough vegetables and fruits. Joints, like the rest of the body, need enough vegetables and fruits. Eating at least 5 vegetables and fruits a day is the only way to get micronutrients – vitamins and minerals – that you can't get from other foods.

The body needs calcium, zinc, and vitamin C to heal, and multivitamin tablets may be effective, but nothing beats fresh food**.

2. Change unreasonable living habits. Avoid carrying heavy objects on your back. Avoid standing and walking for long periods of time, and there should be time between sitting and resting. Try to sit on the toilet and squat less when stooling.

3. Pay attention to keeping warm: When the knee joint encounters cold, the pain is often aggravated, so you should pay attention to keeping warm, avoid the invasion of wind, cold and dampness, and wear knee pads if necessary.

4** with supportXun Gu Feng ointment

It's not just about completing this part of the reading quickly, "suddenly", it's necessary to have a sense of quick start, but some actions need to be accurate in tone and tone, and you won't find anything if you blindly read quickly. Here the students read relatively quickly, but it seems that the "fast" is not enough to taste. Mr. Xiao affirmed that the word "suddenly" should be read as "fast", but he did not give rhythmic technical guidance (because reading aloud is "technology" and "art"), and he focused on using his own words to let students "understand":

"Suddenly" is to have a "quick start-up feeling". What is a "quick start-up feeling"? I imagined it should be like the moment when the motorcycle slams on the accelerator and goes away in a cop movie:

Nervous, suspenseful! Here, Mr. Xiao did not guide the "fast" in the reading aloud into 1 4 or 3 4 beats, but used a specific word "sense of start" that is easy to make people associate to inspire students' associations, so the students' reading aloud is based on the self-association and experience inspired by Mr. Xiao's language, which is a "sense of substitution" strong reading guidance method, which tells students: reading aloud is based on understanding, and reading aloud also needs to add the reader's own association and imagination.

Therefore, in the final analysis, Xiao's reading guidance is a kind of "product", a kind of "understanding", and "seeking sound because of intention", not simply practicing "sound". I read Mr. Xiao's class, to see how he guides the reading aloud, and secondly, to see how he points and asks, because in my opinion, this is the real kung fu of a Chinese teacher. It is possible to learn from the experience of others in the design of questions, the index of materials, and even the interpretation of texts in a lesson, but the words that he naturally utters when facing students in the classroom and facing the complex and changeable classroom generation must be his own thing, and cannot be adulterated.

Pay attention to cold and warmth, observe closely, do not carry out strenuous activities, pay attention to the protection of the affected area, and press Mo with the other technique of "Xun Cobalt Wind Ointment", which can promote blood circulation and relieve pain. I wish you good health.

Autumn is the season of high incidence of colds, especially when children suffer from colds, which is a headache for parents. In fact, a reasonable diet is a good way to meet children's physiology and prevent diseases. Here are a few common cold-proof foods for parents to choose from for their children during the cold-prone season.

Breast milk Breast milk is not only the best food for a child's physical and mental development. It is also effective in preventing colds. Studies have shown that breast milk contains several immunoglobulins that have a protective effect on the mucous membrane of the respiratory tract, especially secretory LGA, and the other two LGMs and LGGs are also abundant.

In addition, there are still a certain amount of immune factors such as lysozyme, lactoferrin, and macrophages that have inhibitory effects on cold viruses. As a result, breastfed babies have a much lower incidence of colds than non-breastfed babies.

Foods rich in vitamin A Children who lack vitamin A are susceptible to respiratory tract infections, and vitamin A is an anti-infection effect by enhancing the body's immunity. Studies have shown that increasing vitamin A-rich foods to children during the season of high incidence of respiratory infections can reduce child mortality by three-quarters. Foods rich in vitamin A include carrots, amaranth, spinach, pumpkin, red and yellow fruits, animal liver, milk, etc., and oral vitamin A preparations can be taken if necessary.

Zinc-rich foods Studies have shown that eating more zinc-rich foods can help the body resist cold viruses during the cold season, because zinc can directly inhibit the proliferation of viruses, and zinc can also enhance the body's cellular immune function. Meat, seafood and poultry are the most abundant in zinc. In addition, various beans, hard fruits and various seeds are also good zinc-containing foods and can be selected.

Foods rich in vitamin C Vitamin C can reduce the cystine contained in the protein in the food to cysteine, which is an essential substance for antibody synthesis, so vitamin C has the effect of indirectly promoting antibody synthesis and enhancing immunity. All kinds of fresh green leafy vegetables and various fruits are good foods for vitamin C supplementation.

What causes joint pain in the hand? Hand joint pain, considered to be caused by rheumatoid arthritis, will bring pain, swelling of small joints such as hands, wrists, feet, etc., redness, swelling, heat and pain and dysfunction of joints in the early stage, and stiffness and deformity of joints in the late stage, accompanied by atrophy of bone and skeletal muscles, which is very disabling.

Finger joint pain is a natural phenomenon of damage and aging of articular cartilage. Because cartilage is a substance that runs along the joints, it prevents the ends of the bones from rubbing against each other and allows the joints to move freely in a state filled with joint fluid. At that time, as the light passed and the years grew old, the cartilage of the human body was worn out, the bones were exposed, and the joints and joints of the fingers, knees, neck, and other places were painful, swollen, stiff (morning stiffness), and there was a sound when they moved and rubbed together.

What causes joint pain in the hand? When we gradually age, the body's ability to produce type II bone glia and glucoglucoglucoglycan will continue to decline, only by directly supplementing type II bone glia (collagen) and calcium, can we continue to restore, rebuild, regenerate joint cartilage tissue and pedicle tissue, prevent its degeneration, maintain its integrity, and rebuild bone essence so that the joint is no longer painful due to activity friction.

At the same time, hand joint pain cannot ignore the invasion of osteoarthritis. As a common orthopedic disorder, osteoarthritis affects the distal and proximal interphalangeal joints of the hand, the knee, elbow, and shoulder joints, and the spinal joints, while the wrist and ankle joints are less affected. The common parts of the disease are the knees, fingers, neck, lumbar spine, etc., and the symptoms are mainly joint pain and stiffness (the pain will be reduced after slight activity), and in severe cases, joint swelling and muscle atrophy may occur.

Regardless of the cause of arthritis or what type of arthritis, it should be diagnosed and treated as early as possible to avoid permanent joint dysfunction or even disability.