What s the deal with knee joint pain? 5

The knee joint is the largest and most complex flexion joint in the human body. It is subjected to high stress, and the structure is stable and flexible. Knee pain occurs from time to time, and this pain is often overlooked or arbitrarily dismissed as a condition such as arthritis.

In fact, there are many causes of knee pain.

Advice: In daily life, most joint pain is not caused by trauma. Prolonged exposure to cold joints and huge temperature differences are the main causes of joint pain.

Especially in autumn, when the temperature alternates, low temperatures or large temperature differences can cause muscles and blood vessels to constrict, causing joint pain. If you encounter this situation, you should first keep as warm as possible, and you can use a hot compress; The second is to reduce the amount of exercise and let the joints rest. If the above methods do not improve the knee pain, then it is necessary to go to the hospital for a clear **.

Life care: knee pain can be alleviated by appropriate physical exercise: 1. Insist on walking every day, how far to walk can be determined according to your own situation, you can walk 3-5 kilometers if you have a good physique, and you can reduce the amount as appropriate if you have a general physique.

2. Insist on doing squat and standing movements, once a day in the morning and evening, each time according to their physical strength 30-100 times, at the beginning of the knee joint soft can be used to hold the armrests or stable chair backrest, tableside, step by step, from less to more, from the armrests to let go of the armrests. 3. Press the legs, lift the legs to a height that can be lifted, put them on a chair or other suitable places, and gently press and pat the foot three miles. The time and force of the leg press should be moderate.

4. Insist on climbing a mountain once or twice a week, which can not only exercise legs, but also promote lung capacity, broaden horizons, release work pressure, relax mood, and promote physical and mental health. Knee pain will also be greatly relieved.

Hello articular cartilage degeneration, and new bone formation under the chondral and around the joint, aggravated by pain, wear and disappearance of articular cartilage, bone hyperplasia and joint deformity, friction of the joint during activity, local tenderness and mild swelling of the joint.

Opinions: First of all, let the patient have an understanding of the disease, and physical exercise should be gradual to prevent excessive joint movement and weight-bearing, and avoid mechanical damage to the joint. In severe cases, immobilization or casts should be placed to prevent deformity.

Lose weight, use handles, canes to reduce the load on the affected joint. With the help of traditional Chinese medicine, you can use traditional Chinese medicine to find bone wind ointment, relieve pain and reduce swelling, promote blood circulation and eliminate blood stasis.

Joint pain is mainly due to arthritis or arthropathy. Joint pain is very broad and varied, so the differential diagnosis of joint pain is crucial. Arthralgia belongs to the category of arthralgia, swelling and pain of the limbs, paralysis syndrome, gout and other diseases in TCM.

I bookmarked a good article about shutdown pain, I hope it will be helpful to you.

When osteoarthritis is mentioned in life, some people immediately associate it with the word "old-fashioned", because it is generally considered to be a disease that only people over 60 years old get. In fact, arthritis can affect people of all ages, including children. The early changes of arthritis begin at the age of twenty or thirty, for example, Ye Qiaobo, a famous skater in China, has been training for skating since he was a child and has been repeatedly injured, resulting in premature degeneration of the knee joint, and at the age of 20, he got osteoarthritis, and cartilage fragments and loose bodies appeared in the joint.

In almost everyone over the age of 40.

According to the symptoms you said, it is considered that the manifestations are caused by bone spur hyperplasia, acupuncture, massage, fumigation**.

If there is occasional pain, it may be a relationship between not exercising for a long time, and if there is frequent pain, you need to take a **check in the hospital to see if there is inflammation before doing it**.

This condition is generally associated with strenuous activity and it is best to go to the hospital for a check-up.

X-ray: both knees can be confirmed in anterolateral position.

Knee synovitis causes knee pain

The knee joint is a joint with more synovium, larger articular surface and more complex structure in the human body, because the knee synovium is extensive and located in the superficial part of the limb, so there is more chance of injury and infection, so knee synovitis has become a very common disease.

The knee joint is the main weight-bearing and moving parts of our body, frequent activities, the occurrence of acute knee synovial injury will lead to knee hematoma, local pain, if not timely, it will turn chronic, patients complain of knee pain, heavy discomfort in the legs, knee extension and flexion difficulties, but there is no obvious obstacle to passive movement, the pain is not intense, but it will cause great inconvenience to the normal activities of the knee joint, and even make the knee joint lose its normal function.

Osteoarthritis of the knee causes knee pain

Osteoarthritis is a common orthopedic disease, the main changes are the degeneration of the articular cartilage surface and secondary bone hyperplasia, the knee joint is its high incidence site, the main manifestations are knee pain and inflexibility, according to statistics, 50% of people over 50 years old suffer from osteoarthritis.

Knee pain caused by knee ligament injuries

Feeling knee pain, joint swelling, and even difficulty in extending and flexing the knee joint, and there is no fracture on the x-ray, people often mistakenly think that there is no major problem. In fact, most of the discomfort is caused by damage to the ligaments, the "parts" within the knee joint. This is a common one.

Sports injuries that are more terrible than fractures should be given in time, otherwise it will lead to the occurrence of knee osteoarthritis, seriously affect the life of the joint, and cause a lot of inconvenience to the patient's life.

Meniscus injury in the knee causes knee pain

The meniscus plays an important role in increasing joint stability and cushioning**, and although it is important, it is also more susceptible to damage. When the lower limb is weight-bearing, in a position where the foot is fixed and the knee is slightly flexed, the joint is suddenly internally rotated, the knee is extended, or the knee is externally rotated and extended, which may cause meniscus tear injury.

Meniscus injury will bring great pain to our knee joint, knee pain is its more common symptom, joint locking is its more typical symptom manifestation, pain relief in the acute phase of meniscus injury is more important, generally mainly through drug pain relief, such as the joint has "locking", the application of techniques to remove the "locking".

Rheumatoid knee arthritis causes knee pain

Rheumatoid arthritis is a chronic systemic autoimmune disease mainly based on joint lesions, which is mainly manifested as joint swelling and pain caused by joint synovium, followed by cartilage destruction, narrowing of joint space, and joint stiffness, deformity and dysfunction due to severe bone destruction and resorption in the late stage, which is a multiple disease and is very common in knee arthritis.

Many people experience knee pain, which often causes people to have difficulty moving, so let me explain to you what knee pain is.

1.First of all, knee pain is most likely caused by rheumatoid arthritis, which usually occurs when exposed to hot and humid air.

2.Second, pain: the pain worsens when you are active for a long time, it is relieved at rest, and the pain can still be even worse when you are active.

It is particularly difficult to go up and down stairs, and you can only use a good leg or a leg with mild symptoms to go up and down the stairs one by one, but you can't alternate up and down the stairs like a normal person, and it is often more difficult to go down the stairs than to go up the stairs. Joint pain can often be triggered or worsened by joint sprains, colds, and overexertion. People with severe pain cannot move their legs, which will also affect the quality of sleep

3.Finally, conservative**: including medications, massage, hyperthermia, etc.

Most of the drugs are painkillers, which can improve blood circulation, eliminate swelling, relieve muscle spasms, reduce pain and enhance knee joint mobility, which can be very effective in relieving pain, but these drugs have a great impact on the gastrointestinal tract. Methods such as massage are only pain relief

Precautions. After the knee joint pain occurs, do not do some heavy physical labor, you can usually choose more bed rest to improve, in the case of cold weather, you must pay attention to your own warm measures.

Joint pain is usually caused by a cold or cold, provided there is no trauma. This can be applied with a plaster, which is more effective. If necessary, you can take a ** to see.

The first symptom that most people with gout have is acute gouty arthritis.

Acute gouty arthritis mostly occurs in the facet joints of the lower extremities, particularly the first metatarsal joint. In addition, it often occurs suddenly at night, with local redness, swelling, and severe pain in the affected joints, and is extremely sensitive to temperature, touch, and vibration.

Onset is abrupt and resolves quickly, and it resolves spontaneously in about a week. Because this type of arthritis is not caused by a bacterial infection, it is generally not accompanied by a fever and is not effective with antibiotics**. Gout is easy to **, and after reverse, it can affect multiple joints and lead to joint deformities, and can also cause severe renal damage.

A small number of patients start with kidney stones, and may have symptoms such as low back pain and hematuria.

You can consult Zhu Jianfu, who is a well-known gout expert and has deep attainments in traditional Chinese medicine research.

What is knee pain? The doctor confessed: There are two reasons.

The early CT of rheumatoid arthritis also did not change, and in addition you did not have an injury.

The **common** knee pain is osteoarthritis, meniscus injury, or rheumatism, rheumatoid, etc., and the above conditions are considered to be caused by degeneration, and can only be relieved with some painkiller and blood-activating drugs to relieve symptoms.

If there is a problem with knee joint pain, there are two main reasons to consider, the first is that it is knee joint inflammation or degenerative pathological changes, resulting in pain symptoms. The second consideration is due to injuries to the inside of the joints, such as the meniscus and cruciate ligaments during sports. It can be confirmed by imaging by examination first, and then targeted**.

You can go to the hospital to have a positive and lateral knee film to see if there is any meniscus injury, bone hyperplasia, traumatic arthritis.

Most of them are because of joint injuries, but it is best to go to the hospital for a detailed examination, and you can usually supplement some Jianli polyaminic calcium tablets.

There are several factors to consider, age and weight. Older people may need to check whether the articular cartilage is worn out, and if there is wear and tear, go to the hospital as soon as possible to slow down the degree of wear; If you weigh more, it may have caused joint damage during exercise, which can be improved by applying warm compresses and other methods, and then gradually exercising to reduce weight and reduce joint stress.

It can be patellomalacia, which is caused by frequent stairs or climbing, weight bearing on the knee joint and wear down the cartilage under the knee, or frequent wearing of high heels or cold.

The knee joint consists of the lower end of the femur, the upper end of the tibia, and the patella. The joint capsule is lax, with tibial, fiboneal, and patellar ligaments outside the capsule, anterior and posterior cruciate ligaments in the capsule, meniscus in the joint cavity, and the synovial layer of the joint capsule protrudes inward to form the pterygoid fold and suprapatellar capsule.

Age, pain in the front or above of the knee joint, when it hurts, how many days.

It can also have a certain relationship with the weather, because when the weather is cold, it may lead to poor blood circulation, which may lead to arthritis pain symptoms, and walking for a long time, lack of rest or other reasons will also lead to joint damage and pain.

Joint pain is basically caused by arthritis.

What about your specific situation.

It is recommended to go to the hospital for examination after diagnosis according to the diagnosis result.

Take it in a timely manner**.

As a doctor. Patients are not expected to be examined without any examination.

Blind chaos**.

If it is possible to have arthritis or rheumatism, it is best to go to the hospital for relevant examinations.

Pain is a typical manifestation of knee disease, and common causes include trauma, knee effusion, and knee osteoarthritis. In the case of knee pain, a clear diagnosis is required so that the correct approach can be taken; There are two types of knee snapping, physiological and pathological. The knee joint is a closed cavity, and it snaps with the change of pressure during extension and flexion, which is physiological and crisp, and the sound is transient.

However, pathological snapping often recurs and is accompanied by pain or other uncomfortable symptoms, which require further investigation**.

Joint degeneration, also known as hyperostosis, is a manifestation of arthritis. The main agens are caused by cartilage wear caused by unbalanced mechanical stress distribution or excessive load, which can be caused by advanced age, long-term repeated use of joint activity or work, genetic factors, weight gain and other physical factors, poor posture, etc.

Primary such as degenerative, traumatic arthritis conventional methods are mainly to relieve analgesia, can not fundamentally solve the problem of arthritis, including drug analgesia, strengthen leg muscles, lying still, avoid physical labor of heavy joints, use of protective devices and intra-articular injection of sodium hyaluronate, etc.

For degenerative and other traumatic arthritis, new technologies such as stem cells, Zhejiang Tonglu Huayi Hospital's SVF technology has obvious effects, Zhejiang Tonglu Huayi Hospital uses SVF technology to extract effective ingredients from the patient's adipose tissue, purify and re-inject into the joint cavity to promote the repair and regeneration of damaged joint cells, so as to achieve the purpose of arthritis.