What should I do if I have no strength and want to sleep all the time?

You should go to the hospital in time for corresponding examinations, take medication according to the doctor's advice, adjust your diet, reduce the intake of foods with excessive sugar content, control your blood sugar levels, strengthen appropriate exercise, and maintain adequate rest.

I think that at this time, I should go to the hospital for corresponding examinations, or test whether the blood sugar is elevated at home, or if the blood sugar is too low, and adjust it in time.

Take some drugs to control blood sugar, eat small and frequent meals, pay attention to dietary combinations, do not eat foods with high sugar content, eat more whole grains, and monitor your blood sugar at any time.

To regulate your blood sugar, try to take some drugs to control blood sugar, and also pay attention to your diet, never eat high-sugar and high-calorie foods.

You can drink some tea, go out and walk around slowly, open windows to keep ventilation, drink more hot water, and usually supplement more protein.

This may be a serious complication of diabetes, you need to go to the hospital in time to do the corresponding physical examination, and you should adjust your work and rest routine, increase your sleep time, improve your sleep quality, and eat a little more fresh fruits and vegetables to supplement the nutrients your body needs.

This is because the blood sugar control is not very good, the body has a weakness that affects sleep, the physique is relatively weak, and blood sugar can be controlled through oral medication, and the diet should be regulated.

It's just that his blood sugar is not well controlled, it may be that his physique itself is relatively weak, it is also possible that he has eaten too much and consumed too much sugar, and it is also possible that his blood sugar is not very stable.

The metabolism of the human body has a great relationship with people's health, such as the metabolism of sugar, many diabetics are caused by the problem of sugar metabolism, at this time, it is necessary to seriously control the intake of sugar. What to do about diabetic fatigue?

1. Control blood sugar

Diabetes is a metabolic disease, and lack of energy is one of the symptoms, and the symptoms will partially disappear after blood sugar is controlled. Therefore, the first thing that should be done is to control blood sugar to ensure that blood sugar is normal and stable, and blood sugar control includes diet**, oral hypoglycemic drugs and insulin administration.

2. Moderate amount of exercise

Diabetes does not have the strength to improve after controlling blood sugar, but it is not allowed to rest up, and it is still necessary to do a moderate amount of physical exercise if the body allows.

3. Insulin**

Diabetics can also stabilize blood sugar with insulin** and relieve the lack of energy caused by diabetes.

Patients with type 1 diabetes, due to the impaired function of their own pancreatic islet cells, absolutely insufficient insulin secretion, need insulin** at the onset of the disease, and need lifelong insulin replacement** to maintain life and life. It accounts for about 5% of the total number of people with diabetes.

Patients with type 2 diabetes can start a combination of oral drugs and insulin** on the basis of lifestyle and oral hypoglycemic drugs** if the blood glucose control goal is still not reached. In general, insulin initiation can be considered when HbA1c is still greater than after a large dose of multiple oral drugs combined**.

4. Causes of diabetes and lack of strength

Lack of energy in diabetes is also more common in diabetic patients, because glucose cannot be completely oxidized, that is, the body can not make full use of glucose and effectively release energy, and at the same time, tissue dehydration, electrolyte imbalance and negative nitrogen balance, etc., so they feel fatigue and listlessness.

5. Tips

Diabetic patients** are advised to pay attention to diet control, low-sugar and low-fat diet, minimize pasta intake, eat more and switch to vegetables, strengthen physical exercise, maintain a good attitude, and monitor blood sugar regularly.

6. Self-testing of diabetic patients

Since diabetes is a chronic disease, in the process of diabetes, the patient's self-test is of great significance to evaluate the effect and develop the method. Patients should conduct long-term testing of blood glucose, blood lipid levels, heart, kidney, nerves, and fundus conditions, so as to understand the condition in time, and detect and prevent complications early.

Problem Analysis:

Diabetes mellitus should be determined according to the individual situation of diabetic patients, first of all, we must understand the patient's blood sugar, pancreatic islet function, whether there are complications, etc., in order to formulate a specific plan, do not blindly use drugs, so as not to delay the condition.

Opinions and suggestions: The first part of diabetes should start from 5 aspects, that is, drugs, diet, exercise, diabetes education, and blood sugar monitoring.

Diabetes is comprehensive, and diet control, exercise and medication are indispensable. Only with the cooperation of diet control and exercise can the drug achieve a good hypoglycemic effect, otherwise, it is difficult for the drug to play a role. Some patients don't understand this, think that it is okay to eat more after taking the medicine, and try to counteract the increase by increasing the dosage, which is very unwise.

The result of this is not conducive to blood sugar control, it is easy to make the body fat, aggravate insulin resistance, and it will also increase the burden of pancreatic islets and accelerate the elimination of cell failure.

Neither Western medicine nor traditional Chinese medicine has solved the problem of diabetes mellitus, and the main factor may be related to type II diabetes, which is a multifactorial disease that interacts with multiple genetic factors and environmental factors and participates in the pathogenesis of diabetes. In terms of single aspect, Western medicine is more effective than traditional Chinese medicine, but when it comes to solving diseases with complex and multiple factors, objectively speaking, traditional Chinese medicine has a certain role in the prevention and treatment of chronic complications of diabetes, but in terms of hypoglycemia, the effect of traditional Chinese medicine is far less than that of Western medicine (I have seen cases where taking Chinese medicine alone can control blood sugar very well).

5. Diabetic patients** It is recommended to pay attention to controlling diet, low-sugar and low-fat diet, minimize the intake of pasta, eat more vegetables, strengthen physical exercise, maintain a good attitude, and monitor blood sugar regularly.