When you eat sweet, you will get sleepy, what is the situation?

Eating sweets and drowsiness.

Consider the conditions that may cause the following:

First, if the patient has a history of diabetes, eating sweets and drowsiness may trigger diabetic ketoacidosis.

If left untimely**, it can be life-threatening.

Second, eating sweets and drowsiness may cause the patient's blood sugar to rise, and if not timely**, it can cause chronic complications of diabetes, such as diabetic nephropathy and diabetic retinopathy.

Diabetic peripheral neuropathy, diabetic macrovascular disease, etc.

Third, diabetic lethargy may also cause acute cerebrovascular disease.

Eating sweets or carbohydrates (both of which are essentially sugars) can cause drowsinessNormal people are mild, or not noticeable, or recover quickly, for four main reasons:

1. Blood sugar rises, blood viscosity, and blood circulation slows down, resulting in insufficient blood supply and oxygen supply to the brain, resulting in sleepiness;

2. The increase in blood sugar will inhibit the secretion of orexin from the hypothalamus, and when the orexin is lower than a certain level, people will be sleepy;

3. A large amount of blood flows into the gastrointestinal tract to help digest and absorb food, resulting in a temporary decrease in blood supply to the brain, resulting in sleepiness;

4. Eating too much at one time, the feeling of satiety is too strong, and the secretion of cholecystokinin is excessive, causing sleepiness.

If after eating sweetsThe sleepiness is more severe, need to be alert to the presence of high blood sugarDiabetes mellitus or hyperlipidemiaIn the case, a blood glucose test should be performed or a regular hospital for examination and laboratory tests.

Sweets can be said to be many people's favorite, although sweets are good, it is not advisable to eat too much, eating too many sweets can easily lead to obesity or other diseases, especially some people with physique, after eating sweets, it is easy to get sleepy, such a situation seriously affects the work and life of individuals.

1. Sugar is a kind of sweet food, and it is easy to get sleepy after eating sugar, which has nothing to do with physical fitness, because sugar is a relatively sweet thing, and sweets are a kind of food that will make people feel full.

Second, excessive intake of sweets will lead to the human body is prone to create a Goldman Sachs environment, resulting in insufficient blood supply to the brain, and insufficient blood supply to the brain will naturally cause sleepiness. Sweets themselves do not have the effect of helping sleep, and eating too much can easily lead to chronic fatigue, which will make the whole person feel particularly tired.

3. Blood sugar will rise sharply in a short period of time after eating sweets, although it can achieve a short-term effect of improving spirits, but this is only temporary. In order to reduce the body's excessive blood sugar, the brain will send instructions to quickly lower blood sugar through the secretion of insulin, which will lead to a state of hypoglycemia, and there will be symptoms such as soreness and weakness, lack of concentration, and irritability.

There are also many contraindications to sweets, such as tuberculosis patients are not allowed to eat sweets, and the bactericidal function of the subsequent onset is inhibited, and the more you eat, the more obvious the inhibition is. In addition, patients with gastric disease are not suitable for sweets, which will increase gastric acid secretion and aggravate the condition.

In addition, patients with constipation and hemorrhoids should also try not to eat sweets, which will weaken the peristalsis of the gastrointestinal tract and aggravate the condition. Patients with nephritis or diabetes should not eat sweets, too much sweets will cause arterial vascular damage and increase the burden on the renal arteries, while diabetic patients eating sweets can easily lead to an increase in blood sugar.

Patients with hyperlipidemia and hypertension are also not suitable for eating sweets, which can easily cause an increase in blood lipid content and induce other complications.

People with high blood sugar will only feel particularly sleepy after eating sweets, so they should go to the hospital for a check-up, otherwise it may cause gastrointestinal discomfort if it is serious.

People with hypoglycemic constitution and people with blood sugar diseases will have some manifestations after eating sweets.

Obese people, that kind of people are easy to get sleepy after eating sweets, and such people will become fatter after eating sweets.

People with low blood sugar are particularly prone to sleepiness after eating sweets. Therefore, we must pay attention to replenishing blood sugar and eat more red dates.

It is the kind of person who only eats and does not get fat, and it is easier to get sleepy after eating sweets, because they need to sleep to burn calories.

If you are more likely to be sleepy if you eat sweets, then it is very likely that your blood sugar is relatively high, or your blood pressure is relatively high, or your digestive function is relatively rough.

Weakness of qi and blood, weakness of the spleen and stomach, obesity, impaired glucose tolerance, high blood sugar, etc., these people are generally very sleepy after eating sweets.

I don't think there's such a statement, it's because you're already sleepy and just had a sweet tooth. - Khan one.

The reasons for your sleepiness may be the following, basically there are several situations that cause sleepiness after normal sleep.

One is low blood sugar, this kind of eating more sugar.

The second is that I didn't sleep well, that is to say, the quality of sleep was poor, and this kind of problem was solved in detail.

The third is that I haven't slept enough, which is the best solution, and I just have time to continue sleeping.

Fourth, lack of exercise, this situation is the most, and it is better to go to the gym.

Fifth, psychological problems, this kind of helplessness, it is recommended that you see a doctor.

There are others, people don't know very well.

Generally speaking, it is easy to get sleepy after eating, because the cells of the body have to digest these things, most of which produce carbon dioxide, water, and essential compounds for the body, so the cells of the body need oxygen when they break down these things, and sweet things contain a lot of glucose, and glucose is broken down into water and carbon dioxide, and the cells of the body are easy to decompose glucose, so the oxygen demand increases, and the oxygen in the body is transmitted by blood, through human breathing, which will cause the brain to lack oxygen, sleepiness, but this is only short-lived It will pass in a while, and remind everyone to eat less sweets, otherwise it will raise blood sugar and easily cause diabetes

Blood sugar rises after eating sweets. In order to normalize blood sugar, under the action of insulin, part of the glucose will be transferred to the cells, often accompanied by potassium ions into the cells, which can cause a transient drop in blood potassium. Decreased blood potassium may lead to fatigue and a desire to sleep.

In addition, after eating, there will be blood transfer, **digestive tract, sugar is the easiest to absorb, and it will soon make people feel full, just like people have just eaten, they will have the feeling of drowsiness and want to sleep.

Sweets should not be eaten often, which is not good for the body, and foods with a high glycemic index are not good for the brain to think. White and soft staple foods and various sweets are easy to cause a rapid rise in blood sugar, which is one of the reasons for postprandial drowsiness.

If you are not sleepy, you will not be sleepy after eating sweets, but eating and sleepy will only happen when you are hungry and then eat a full meal, which will cause the blood to condense in the stomach and make you sleepy.

Sweets can indeed make people sleepy, sugar is easily digested and absorbed in the gastrointestinal tract, which increases blood flow in the stomach, which will cause a decrease in the amount of blood in the brain, and also produce the phenomenon of sleepiness. In addition, eating sugary foods can also cause sleepiness, so eating a small amount of biscuits and other foods before going to bed at night can also help promote sleep.

1. There are many reasons why I always like to eat sweets, such as: lack of vitamin B, when there is a lack of vitamin B, the human body cells are always eager to replenish the state, so there will be a preference for sweets; At the same time, Songxin people also like to eat sweets when they are in a bad mood, which is generally not a pathology; If you are not sure, it is recommended to go to the hospital for a check-up.

2. If there is no problem, there is no need to worry.

3. However, when eating sweets, you must pay attention to controlling the amount of sweets.

4. If you eat too many sweets, it will cause blood sugar to rise, obesity, etc. It's best to develop a reasonable diet and drink plenty of water.