What are the principles of dietary treatment for diabetes? What are the dietary principles for diabe

Diet low in calories, low in salt and fat, and in sugar. Then the principle of diabetes diet ** is actually a diet that should be adhered to for a long time regardless of the severity of the diabetes, whether drugs are used or not, and what kind of drugs are used.

The principle of diabetic diet ** should adhere to low calorie, low cholesterol, low fat, low salt, I eat vegetables and whole grains.

Diabetic patients need to receive individualized medical nutrition guidance according to their goals to achieve and maintain ideal blood glucose levels, reduce risk factors for cardiovascular disease, including controlling dyslipidemia and hypertension, provide a balanced and nutritious diet, reduce pancreatic islet cell load, and maintain a reasonable weight.

Diabetes diet is very important, and we put diabetes diet in the first place. The principle of diet: First, you must set the total calories according to your height, weight and body mass index, as well as your daily labor workload.

After setting the total calories, we allocate them reasonably according to the proportion of protein, sugar, and fat, for example, if you have about 50% carbohydrates, then protein should account for 30% to 20%, and fat should account for about 20%. Second, if it is a relatively obese patient, in the process of **diabetes, you must let him**. **In the process, dietary control is very important, especially carbohydrates, and carbohydrates must be controlled, which can not only help control blood sugar, but also help the recovery of pancreatic islet function.

Therefore, in the process of diabetes, the diet of an obese patient is mainly to control his carbohydrates, and when the carbohydrates are controlled, his weight will slowly decrease. For lean diabetic patients, it is enough to properly control the staple food, not very strictly. Because he mainly has problems with pancreatic islet function, once the diabetic patient has an elevated blood sugar.

When making a diet, it is necessary to follow several principles, according to his height, weight, and body mass index. Based on his obesity and waist circumference, he had to achieve a goal of both weight loss and good postprandial blood sugar control. If you can lose weight, it is easier to control blood sugar, and even some patients can reverse diabetes in the early stage after losing weight through dietary control.

Diabetes can be done through diet, so what are the principles of diabetes diet?

The principles of a diabetic diet** include: controlling total calories. Rationally arrange the proportion of carbohydrates, fats, proteins and other nutrients to achieve a scientific and balanced diet.

Eat small and frequent meals, no less than three meals a day, and no more than 2 taels per meal is a more appropriate way to eat. A high-fiber diet to help lower blood sugar and smooth stools. Eat a light diet, no sugar, and less salt.

Drink less alcohol and don't smoke.

At the same time of controlling the total calories, it is also necessary to control the food eaten, so that the collocation is reasonable, for example, sugar, protein, fat, etc. should be reasonably matched, do not eat too much animal heart, but coarse grains and fine grains, such as meat fat is high in calories and contains cholesterol, and vegetable oils do not contain cholesterol, and then for example, root grains or vegetables are high in calories, when eating, it is also necessary to have a brief understanding as well, beans are indeed ideal ingredients for diabetics, But when eating, you must match it with other ingredients, otherwise, the nutrition will not keep up, which will affect your health.

The dietary principles for diabetics include the following:1Control carbohydrate intake and choose a low GI (