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Hemorrhoids are very easy, mostly because personal care is not in place, I often advise patients to be positive, must change bad habits. Usually keep the stool smooth, eat more laxative and dietary fiber-containing foods to prevent constipation, eat lightly, develop good bowel habits, and do not sit for a long time. Avoid spicy foods.
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Hemorrhoids are uncomfortable and embarrassing? Eat these 2 foods regularly to eliminate pain and improve hemorrhoids.
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Tobacco and alcohol, chili peppers, sexual intercourse. It is recommended to do the means to cut it when it is not serious. The operation is not painful, go with the treatment, go home for ten days, and it will be fine for a month.
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Avoid eating raw onions, ginger, garlic, and pepper, especially chili peppers and other foods, do not smoke, drink, spicy things, and eat light.
Eat more vegetables, fruits and vegetable oils, eat sesame seeds in moderation, and honey to keep the stool smooth. Choose a way that suits you to solve the problem, and in addition, you should cooperate with some traditional Chinese medicine drugs**.
I was also a haemorrhoid patient before, and I was suffering from a lot of illness.
Later, fortunately, I saw the diary of "Lu Yi's History of Rapid Hemorrhoids", so I followed this patient's method for a while, and now I have no hemorrhoids.
You can look for it, it can help you get rid of the pain as soon as possible.
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How should hemorrhoids be cared for:
In fact, the best way is to use Zichuantang, which improves hemorrhoids very significantly, in addition to this, you should also pay attention to:
Drink plenty of water and eat plenty of fiber-rich foods.
Don't squat on the toilet for too long: It is best not to sit on the toilet for more than 5 minutes each time to clean it: some toilet paper is very rough, so you should choose colorless (white) and odorless toilet paper.
Don't lift heavy objects: Heavy lifting or strenuous movements, as if you were straining too hard during a bowel movement, should avoid exerting too much force.
Sit-warm bath: Soaking your buttocks in warm water may be the best way to do it.
Weight control: People who are overweight are more likely to develop hemorrhoids.
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Hemorrhoids patients ensure that they exercise enough: exercise is an important part of preventing constipation. Sedentary people should get up and move for a few minutes every hour. Try to avoid activities such as sitting on the toilet for a long time and lifting heavy objects, which increase the risk of hemorrhoids and aggravate the symptoms of hemorrhoids.
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Don't squat on the toilet often when you go to the toilet, don't use some spicy food often, and keep it clean and hygienic.
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In daily life, the first thing is to make your diet lighter, the second is to try to eat some very spicy food, and to eat every day, three meals a day.
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Don't eat spicy and greasy foods, eating such things can cause hemorrhoids**. And try not to sit for long periods of time in your daily life, which may also cause hemorrhoids**.
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<> given your situation. Because you have a job to socialize, so drinking and smoking can not be avoided , and hemorrhoids can be conservative in cases that are not serious**, for example.
1 Don't smoke. , do not drink alcohol.
2. Don't eat spicy food.
3.Don't do hot stools, 4, don't do strenuous exercise.
But if you have a job, I suggest you go for a minor surgery.
For example, TST PPH
These surgeries are very practical for you. , and TST is **, you can go home on the same day,.
The most important thing is that it is not easy after TST surgery **, I hope my above advice can be helpful to you.
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If you can't do it alone, you should pay attention to your eating habits, work and rest habits, etc. after you are cured, so that you don't have to**.
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