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Ingredients. Okra.
250 grams. Minced pork.
50 grams. Accessories.
Arowana blended oil. Amount. Salt.
Amount. Garlic seeds. Amount. Ginger.
Amount. Red peppers.
1 pc. Oyster sauce.
Amount. Light soy sauce.
Amount. Cornstarch.
Amount. Carrot.
Amount. Wine.
Amount. Steps.
1.Ingredients preparation, <>
2.Wash okra well, cut it on and <>
3.Minced pork with Arowana blended oil, 4Salt, cooking wine, minced ginger.
5.Add the oyster sauce and light soy sauce, mix well and <>
6.Add cornstarch to an appropriate amount and <>
7.Beat the minced meat until it is starched, and use chopsticks to brew the minced meat into the okra, 8Cut the carrots into small florets with pattern slices, arrange them together, and <>
9.Bring water to a boil, put the okra in and steam over high heat for 6-8 minutes, 10In another oil pan, add the Arowana to mix the oil and <>
11.After heating the oil, add the diced red pepper and minced garlic and stir-fry until fragrant.
12.Add a little salt, add the soup to the steamed okra bowl, and finally, hook a juice with cornstarch and <>
13.While hot, drizzle over the steamed okra and serve.
Tips: 1. The inner cavity of okra is very small, so when brewing, be patient and don't use too much force.
2. If you don't like spicy food, you can choose bell pepper for red peppers, 3. Because it is made for children, add some carrot flowers, which are beautiful and nutritious.
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1.Ingredients preparation, stuffed okra recipe step 22Wash the okra well, cut it on, and stuff the okra in step 33Add the minced pork to the Arowana blended oil and stuff the okra in step 44Salt, cooking wine, minced ginger.
Stuffed okra recipe step 55Add oyster sauce and light soy sauce, mix well, and stuff okra in step 66Add cornstarch in moderation and stuff okra step 77
Beat the minced meat until it is starched, and use chopsticks to stuff the minced meat into the okra, and the method of stuffing okra steps 88Cut the carrots into small florets with pattern slices, arrange them together, and stuff okra in step 99Boil water, put the okra in, steam over high heat for 6-8 minutes, and stuff the okra in step 1010
In another oil pan, add the Arowana to mix the oil, and stuff the okra in step 1111After heating the oil, add the diced red pepper and minced garlic and stir-fry until fragrant.
Stuffed okra recipe step 1212Add a little salt, add the soup to the steamed okra bowl, and finally, hook a juice with cornstarch to stuff okra step 1313While hot, drizzle over the steamed okra and serve.
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The practice of stuffed meat with okra.
Finely chop the green onion. Add minced green onion, chicken essence, salt, egg simmer and a little light soy sauce to the minced meat and mix well.
Okra washed. Cut in half in the middle.
Scoop off the seeds with a spoon (don't use if okra is tender).
Stuffed with minced meat. Arrange and place in the steamer.
Boil on high heat for 8-10 minutes.
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Step 1
Wash the okra and remove the stem, boil a pot of boiling water, add a few drops of vegetable oil, put a small half spoon of salt, put the okra in the pot for a minute or two, remove it and put it on a plate.
Step 2: Prepare minced garlic, an appropriate amount of soy sauce, salt, sugar and a small amount of water and stir into a sauce. Heat oil in a pan, stir-fry garlic until fragrant, pour in the sauce and stir-fry until fragrant.
Step 3: Pour over the okra on a plate.
Step 4: Complete Step 5
Simple and easy to make garlic okra.
Step 6: I love this little freshness!
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Steamed okra is delicious to make okra steamed egg custard.
Ingredients: 2 okra, 2 eggs.
Excipients: a little salt, 200 grams of warm water, a few drops of sesame oil, and an appropriate amount of vegetable oil.
The method is as follows: 1. Add 2 eggs, a little salt and 200 grams of warm water to the container, and beat them with a manual whisk.
2. Strain the beaten egg liquid through a fine sieve to remove the tendons in the eggs.
3. Put the sliced okra into the egg mixture, then cover the container with plastic wrap and prick a few eyes with a toothpick to breathe.
4. Bring the steamer to a boil, put the container in, cover and steam for 10 minutes.
5. Okra steamed egg custard can be made.
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A home-cooked recipe for steaming okra.
Ingredient breakdown. 15 okra.
Appropriate amount of oil, light soy sauce to taste.
Sugar, minced garlic, to taste.
Original taste. The steaming process takes ten minutes.
Easy difficulty. Steps to prepare steamed okra.
1. Okra rinse.
2. Cut off the stem, cut it in the middle, if there is a bad color at the tip, you can cut it off 3, cut it and arrange it neatly on the plate. Boil a pot of boiling water and steam over high heat for 6 minutes. If the amount is large or large, the steaming time should be appropriately extended.
4Heat oil in a small pot, add half a teaspoon sugar and minced garlic, wait for the minced garlic to turn golden brown, turn off the heat, and pour light soy sauce. Pour the juice over the steamed okra.
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Steps to prepare steamed okra.
1.Wash the okra, remove the head and tail, and cut in half.
2.After the water is boiled, add the okra and steam for 8 minutes. Stir-fry garlic cloves + soy sauce in oil and pour over okra.
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1. Method 1: Stir-fry okra. Prepare a number of okra, cut diagonally into slices, peppers, garlic finely chopped; Add oil, heat a pan, and sauté the chopped garlic slices until fragrant; Add okra, stir-fry and add salt and chili peppers. Stir-fry for 1-2 minutes, add chicken essence, and it is ready to serve.
2. Method 2: Okra old godmother scrambled eggs. Okra is rubbed with an appropriate amount of salt to remove hair, and soaked in water for 10 minutes.
Blanch the okra whole in boiling water with a little oil and salt (add salt and oil to keep the plant green) and remove the supercooled water. Cut the blanched okra into small pieces and set aside. Beat the eggs and put a pinch of salt
Heat the pan, add oil and scramble the eggs. Lightly cooked eggs scoop up and set aside. Stir-fry garlic in oil, add a spoonful of Lao Gan Ma, and fry okra.
The okra should not be too cooked after blanching, and the eggs should be stir-fried together. Add a pinch of salt and serve.
3. Method 3: cold salad okra. Okra wash and cut off about 2 to 3 pedicles.
Do not cut the okra to prevent the mucus from being lost during the soup. Put the mustard, oyster sauce, light soy sauce, sugar and sesame oil in a bowl. Stir to combine.
Bring water to a boil, add 1 teaspoon of salt and corn oil, blanch the okra for about 3 minutes, turn green in color, and scoop it up. Immediately soak in ice water to keep it crisp green. Put the okra yard disc.
Drizzle with sauce and sprinkle with cooked sesame seeds.
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1 Ingredients: okra, sausage, garlic, green onion and ginger, white fungus, salt, etc.
Method: 1) Soak the white fungus in water, wash off the sediment, remove the roots, and tear them into small flowers.
2) Clean the sausage, steam it in a pot for 20 minutes, let it cool, and cut the sausage into small pieces.
3) After the okra is cleaned, cut into slices, garlic slices, green onion and ginger minced for later use.
4) Bring the water to a boil, blanch the white fungus in the water, remove and drain.
5) Put a large spoon of oil in the pot, stir-fry the green onions, ginger and garlic after the oil is hot, stir-fry the okra, add a small spoon of salt, continue to stir-fry, then add the blanched white fungus, and finally add the sausage and stir-fry evenly to get out of the pot.
Ingredients: 350 grams of okra, 20 grams of green onions, 8 grams of light soy sauce.
Method: 1) Wash the okra, put it in boiling water and blanch it, and remove it.
2) Put the okra in cool water and rinse, remove and cut into sections.
3) Wash the green onions and cut the flowers for later use.
4) Put the okra segments on a plate, sprinkle with chopped green onions, pour in light soy sauce and mix well.
Ingredients: 300 grams of okra, 1 piece of tofu, 1 tablespoon salt, 1 2 teaspoons of vegetarian freshness.
Directions: 1) Blanch the okra, drain it and cut it into stars.
2) Grind the tofu and seasoning in a mortar, then add okra and mix well.
Ingredients: 200 grams of okra, 100 grams of bacon, 1 liter of chicken broth, 1 teaspoon of pepper, 1 teaspoon of salt.
Directions: 1) Finely chop the okra and set aside.
2) Cut the bacon into small pieces and set aside.
3) Add the chicken broth, add the bacon and bring to a boil over high heat.
4) Add okra, bring to a boil, turn to a simmer and cook for 1 quarter of an hour.
5) Finally, add salt and pepper to taste.
2. It is best to blanch okra before eating.
Although okra can be eaten raw, it is not very good in taste, very sticky, and has a light astringency, while after blanching treatment, the taste of okra can be changed, smooth and not greasy, with a unique fragrance, crisp and juicy. Therefore, it is best to blanch okra before cooking, because okra that is not blanched is difficult for ordinary people to swallow.
31. Wash the whole okra, and then soak it in water for more than 10 minutes, if it is soaked in light salt water, it will be better.
2. The soaked okra can be cut off the stem, but the seeds inside must not be exposed, so as to avoid the loss of nutrients from the okra. You can also put the whole root in the pot without cutting the stem, and then cut off the stem before cooking, which is better.
3. Boil a pot of water and add an appropriate amount of salt to the water, and then call the dust into the okra after boiling, because the okra is lighter, it will float on the water surface, so after the pot, keep turning to let the okra heat evenly.
4. Usually blanch for 3 to 5 minutes, blanch until the color of okra becomes darker, and then take it out of the pot immediately.
5. Immerse okra in cold water immediately after it comes out of the pot to cool down, and it is even better if it is immersed in ice water to cool down, which is the key to keeping okra crisp and refreshing.
6. After the okra is fully cooled, take out the water control, and cut it into strips or blocks according to the requirements of the finished dish, which can be used to make various dishes. Okra can be cold, stir-fried, fried, stewed, made into salads or soups and hidden Zen dishes, etc., and must be blanched before cold dressing and stir-frying.
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1. Okra sauce: Wash the okra and remove the stem, chop the garlic, pour light soy sauce, salt, sugar and water into the bowl and mix the sauce. Bring water to a boil in a pot, add oil and a pinch of salt, pour in okra, blanch for 2 minutes, and scoop up.
Heat the oil in the pan, pour in the garlic and stir-fry until the flavor, add the sauce, boil until boiling, and drizzle the sauce on the surface of the okra.
2. Okra steamed eggs: Beat the eggs into a bowl, add black pepper, salt and water, stir well and pour them into the pot. Add okra, steam for 10 minutes, add sesame oil, soy sauce and serve.
3. Okra stuffed shrimp: Okra coring, chop the shrimp into shrimp glue and put it in a bowl, add egg white, cooking wine, salt, corn starch and black pepper and knead evenly. Put it in a piping bag, squeeze it into the okra, and steam it for 10 minutes.
4. Garlic okra: Soak okra in salted water for 5 minutes, mince the garlic, cut the green onion and millet pepper into sections for later use. Remove the okra stalk, blanch the okra with water, add oil, remove the okra and put it in ice water and remove it again.
Sprinkle minced garlic, green onions, and millet pepper evenly on the surface of okra, add light soy sauce, and pour hot oil.
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1. Onion okra. Ingredients: 350 grams of okra, 20 grams of green onions, 8 grams of light soy sauce. Method:
Wash the okra, blanch it in boiling water, and remove it; Put the okra in cold water and shower, remove and cut into sections; Wash the green onions and cut the flowers for later use; Put the okra segments on a plate, sprinkle with chopped green onions, pour in light soy sauce and mix well.
2. Okra fried tomatoes. Ingredients: 6 okra, 1 tomato; Method:
Wash and slice okra and tomatoes for later use; Put an appropriate amount of cooking oil in the pot and turn on medium heat; Pour in the tomatoes in the pot and stir-fry, after the tomato juice is fried, pour in the okra and stir-fry; Add an appropriate amount of salt and rice wine and continue to fry; After the dish is cooked, add an appropriate amount of monosodium glutamate and mix well.
3. Scrambled eggs with okra. Ingredients: 5 okra, 2 eggs, appropriate amount of chopped green onions; Method:
Okra wash and shred for later use. Remove the shell of the eggs and beat them up for later use; Put an appropriate amount of cooking oil in the pot, turn on medium heat, pour in the okra shreds and stir-fry when the pot is hot, add an appropriate amount of salt and continue to stir-fry; Add eggs to continue sfrying, then add an appropriate amount of chopped green onions, monosodium glutamate, and rice wine, and the dish may be cooked.
4. Boil okra. Ingredients: okra, light soy sauce; Method: Dispose of the roots of okra; Bring water to a boil in a pot, add okra and cook, remove it; Drizzle with light soy sauce and serve. It's simple, it's super delicious, and it's original.
5. Okra chicken salad. Ingredients: okra, chicken, cherry tomatoes, lemon, black pepper, green mustard, salt, olive oil; Method:
Cut okra in half, blanch with boiling water for 5 minutes, stir-fry the chicken in hot oil for later use, and cut the tomatoes in half for later use; Put the above ingredients in a container, add salt, black pepper, olive oil, green mustard, squeeze the lemon juice in and mix thoroughly.
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