Home cooked bitter gourd stuffed, how to stuff bitter gourd to make it delicious

The recipe for stuffed bitter gourd is detailed Cuisine and efficacy: osteoporosis recipe.

Taste: sweet and salty Process: Ingredients for stuffed bitter gourd: Ingredients: 300 grams of bitter gourd.

Excipients: 100 grams of pork (lean), 30 grams of lotus seeds, 30 grams of egg whites.

Seasoning: 5 grams of ginger, 10 grams of green onions, 10 grams of cooking wine, 10 grams of white sugar, 25 grams of starch (corn), 4 grams of salt, 2 grams of chicken essence, 2 grams of Sichuan pepper powder, 30 grams of chicken fat to teach you how to make bitter gourd, how to make stuffed bitter gourd is delicious 1Wash the lotus seeds and grind them into coarse grains;

2.Wash the lean pork and chop it into a meat puree;

3.Finely chop the ginger and cut the green onion into flowers;

4.Put the lean pork, minced lotus seeds, minced ginger, chopped green onion, pepper, peppercorns, soy sauce, cooking wine and egg white into a bowl and mix into the filling;

5.Wash the bitter gourd and cut off both ends to remove the heart;

6.Then stuff the meat stuffing in the bitter gourd, pound it tightly with chopsticks, steam it in the steamer for 25 minutes with a martial fire atmosphere, and then take it out;

This product has the effect of nourishing the heart and soothing the nerves, benefiting the kidneys and strengthening essence, and anti-osteoporosis, and is suitable for patients with fractures and osteoporosis.

Tip - Food Restraint:

Egg white: Egg white should not be eaten with saccharin, soy milk, and rabbit meat.

The practice of roasting and stuffing bitter gourd is detailed Cuisine and efficacy: home-cooked recipes Blood nourishing recipes Deficiency and body nourishing recipes Malnutrition recipes.

Taste: salty and umami Process: Ingredients for roasting and brewing bitter gourd: Ingredients: 500 grams of bitter gourd.

Excipients: 300 grams of pork (fat and lean), 50 grams of eggs.

Seasoning: 50 grams of lard (refined), 15 grams of green onions, 10 grams of ginger, 6 grams of salt, 15 grams of cooking wine, 15 grams of starch (corn), 5 grams of sugar, 5 grams of soy sauce, 2 grams of monosodium glutamate, teach you how to make roasted bitter gourd, how to make roasted bitter gourd to be delicious 1Wash the bitter gourd, cut off the tips and pedicles at both ends, cut them into centimeter-long knots, and take out the gourd;

2.Wash the pork and chop it into minced pieces;

3.Mix 2 grams of refined salt, 5 grams of cooking wine, 1 gram of monosodium glutamate, 10 grams of water starch, eggs, minced green onion and ginger for pork, and stir vigorously;

4.Finely chop green onion and ginger;

5.Fill the meat filling into the bitter gourd, dip the dry starch on both ends, and put it on a plate;

6.Heat the pot on the fire, first use the oil to drip all over the pot, then pour in the oil, when the oil is hot, put the bitter gourd vertically into the pot, half fry and half fry, fry the two ends until yellow, and pour it into the colander;

7.Put the soup in the pot, add 10 grams of cooking wine, 4 grams of refined salt, soy sauce, sugar, bitter gourd (vertically), bring to a boil to remove the foam;

8.The pot is boiled on the fire, and the bitter gourd is brought out and put into the plate vertically;

9.Add 1 gram of monosodium glutamate to the sauce, thicken with 15 grams of water starch, pour 25 grams of hot oil, and pour it on the bitter gourd. Tips for making roasted bitter gourd: This product has a frying process, and about 300 grams of lard need to be prepared. Tip - Food Restraint:

Eggs: Eating with goose meat damages the spleen and stomach; Eating with rabbit meat and persimmon causes diarrhea; At the same time, it should not be eaten with soft-shelled turtle, carp, soy milk, and tea.

Isn't it stuffed bitter melon? If you want to eat it at home, you can do it, alas.

Give your family to eat it, with simplicity.

Bitter gourd stuffed meat is a very nutritious and delicious home-cooked dish, the dish contains sweet, sour, bitter, spicy and salty, taste it slowly, bitter gourd with the seasoning sauce poured on it to eat together, cover the bitterness of bitter gourd, the taste is still good.

The practice of stuffing meat with bitter melon.

Step 1

Prepare the raw materials.

Step 1

Bitter gourd cut into small pieces.

Step 1

Remove the gourd. Step 1

Add an appropriate amount of salt and grab it and marinate for a while.

Step 1

Lean meat minced into minced meat.

Step 1

Ginger, garlic cloves, and green onion whites are finely chopped, and the green onion leaves are cut into chopped green onionsStep step

Add eggs, salt, pepper, starch, and sesame oil to the minced meat, and grasp the steps thoroughly

Add the seasoned minced meat to the bitter gourd.

Step 1

Put boiling water into the pot, cover and steam for 10 minutes.

Step 1

Take the steamed bitter gourd stuffed meat out of the pot, pour out the water in the pot, boil the water vapor, add an appropriate amount of oil and burn it until it is hot, then add spicy bean paste and tomato paste, pour the water in the steamed bitter gourd stuffed meat plate, add a little water starch, and adjust it into juice.

Step 1

Drizzle with juice, sprinkle with chopped green onions, and the bitter gourd stuffed meat is ready.

Picture of the finished product of stuffed meat with bitter melon.

Cooking techniques for stuffed meat with bitter gourd.

Tips:

1. Remove the melon pulp without a knife, and it is faster to cut it out directly by hand;

2. Don't steam for too long, the meat can be cooked;

3. The steamed bitter gourd tastes slightly bitter, and those who are not used to the bitter taste of bitter gourd are not suitable for steaming and eating.

The homely recipe for stuffing bitter gourd is as follows:Ingredients: 100 grams of bitter gourd, 250 grams of pork.

Excipients: water, garlic, starch, salt, essence of chicken.

1. Wash the bitter gourd, pork and garlic.

2. Cut the bitter gourd into sections, dig out the inner gourd and set aside.

3. Stomp the pork, chop the garlic, add starch, salt, and chicken essence and stir well to make the filling.

4. Put the stuffing into the prepared bitter gourd segment, roll it vertically and press it tightly, and put it in the pot to steam.

5. Steam for 30 minutes.

Precautions for stuffing bitter gourd1. Choose bitter gourd: Choose bitter gourd that is fresh, has smooth skin and uniform color. Bitter gourd should show no obvious signs of scratches, softening, or discoloration.

3. Scrape off the inner gourd and seeds: After cutting the bitter gourd, use a spoon or imitation banquet knife to scrape off the inner gourd and seeds to reduce the bitterness.

5. Matching seasoning: According to personal taste preferences, you can choose suitable seasonings and ingredients to match bitter gourd, such as bean paste, minced garlic, minced ginger, lean meat filling, etc., to increase the taste and flavor.

How to make stuffed bitter gourd?

The hot summer is the season when bitter gourd is on the market in large quantities, and in this season, people are most likely to get angry, so eating "bitter" ingredients appropriately can clear away heat and detoxify, calm the liver and remove fire, so it is most appropriate to eat bitter gourd at this time.

Usually, stuffed bitter gourd is made by steaming and boiling, and then dipped in their favorite seasoning sauce, which is particularly delicious and enjoyable for people who like to eat bitter gourd. Although the method introduced today is also brewed, the method adopts the production process of frying first and then stewing, and the taste and taste of the finished bitter gourd are very different.

Ingredients]: 2 bitter gourds, half a pound of lean pork, 1 carrot, 1 small handful of fungus.

Meat Seasoning]: A few slices of ginger, 2 cloves of garlic, 3-4 chives, 1 tablespoon of salt, 2 tablespoons of light soy sauce, 1 tablespoon of pepper, 1 tablespoon of cooking wine, 1 teaspoon of sugar, 2 tablespoons of vegetable oil, 3-4 tablespoons of starch, 1 egg.

Sauce: 3-4 tablespoons of light soy sauce, 1 tablespoon of oyster sauce, half a bowl of water, half a tablespoon of starch.

Production methods and steps—

Step 1]: Clean the bitter gourd, cut it into 2 cm long segments with a knife, and then use a spoon to clean the white melon sac inside for later use.

Step 2: Cut the lean pork briefly, then chop it into a meat filling and put it in a bowl for later use.

Step 3: Cut the ginger and garlic into minced pieces and put them in the meat filling, then add 1 tablespoon of salt, 2 tablespoons of light soy sauce, 1 tablespoon of pepper, 1 tablespoon of cooking wine, 1 teaspoon of sugar, stir well, and marinate for 10 minutes.

Step 4: Take a small bowl and put 3-4 spoons of light soy sauce, 1 spoon of oyster sauce, half a bowl of water, and half a spoon of starch, stir well and mix into a seasoning sauce.

Step 5]: Add water to the pot and boil, add 1 tablespoon of salt and a few drops of vegetable oil, put in the bitter gourd and blanch for 30 seconds, this can reduce the bitterness of the bitter gourd, if you don't mind the bitter taste, this step can be omitted.

Step 6]: After blanching the bitter gourd, take it out, soak it in cold water and take it out, drain the water, put it on a plate, put in two spoonfuls of cornstarch, and then grasp and mix evenly, so that the bitter gourd is wrapped with a thin layer of starch to prevent it from sticking to the pan and preventing the meat filling from falling off when frying.

Step 7]: Marinate the meat filling, cut the carrots and fungus into small pieces, cut the chives into minced pieces, and then put them into the marinated meat filling together, beat in 1 egg and then put in 2 tablespoons of vegetable oil, and then stir well.

Step 8]: Pour the evenly stirred meat filling into the bitter gourd with a spoon, wipe the two ends with a spoon, and put it on a plate in turn for later use.

Step 9]: Take a flat bottom and put 1 tablespoon of oil to heat, put the bitter gourd into the pot in turn, one side of the meat filling is facing the bottom of the pot, and then slowly fry it over low heat until about 3-4 minutes, and then turn over and fry the other side.

Step 10]: Fry the bitter gourd on both sides for about 4 minutes, then pour in the prepared seasoning sauce, cover and simmer for 3-4 minutes, remember to turn over in the middle.

Step 11]: The bitter gourd is soaked for about 4 minutes, then the soup is thickened out of the pot and put on a plate on high heat, sprinkled with chives.

The bitter gourd brewed in this way is sweet but not bitter, the filling is fragrant but not greasy, and the filling is rich in sweetness after blending into the aroma of bitter gourd.

The recipe for stuffing bitter gourd is as follows:Tools: bitter gourd, pork, ginger, green onion, salt, soy sauce, oyster sauce, potato flour, pepper, chicken essence, oil, soy sauce, oyster sauce, dismantling filial piety starch, water, knife, blender, frying pan.

1. After slicing the meat, put it in a blender, put in all the accessories and seasonings, and beat it into a smooth minced meat.

2. Cut the bitter gourd into pieces, remove the gourd pulp, and stuff the meat filling into the bitter gourd ring.

3. Heat oil in a frying pan and fry with stuffed bitter gourd.

4. Fry until yellowed on both sides, add an appropriate amount of water, cover and simmer over medium-low heat for 15 minutes.

5. Prepare the water starch, pour the water starch after opening the lid, and boil until it boils.

Materials

Ingredients: 500g bitter gourd, 200g pork belly, 1 egg.

Seasoning: 5g of salt, appropriate amount of soy sauce, 10g of corn starch

The practice of stuffing bitter gourd1.A bitter gourd.

2.Remove the bitter gourd, wash it and cut it into round piers.

3.Add water to the pot, put a little salt, drop a few drops of cooking oil, and put in the bitter gourd after the water boils.

4.Then remove and place in a dish of water and set aside.

5.Grind the pork belly into a large bowl, add 1 egg, chopped green onion, minced ginger, salt, soy sauce and cornstarch, stir in one direction and marinate for 30 minutes.

6.Stuff the minced meat into the bitter gourd segments and place them on a plate one by one.

7.Add water to the pot and boil, put in the stuffed bitter gourd, cover and steam over high heat for 15 minutes, take out and pour out the soup on the plate, then put some oil in the wok, fry the chopped chives and ginger, add concentrated chicken juice, salt, cooking wine and steamed bitter gourd. Stir-fry the soup and bring it to a boil, then pour it over the stuffed bitter gourd.

1. Tender and fragrant, clear heat and detoxify.

2. Fresh and slightly bitter, rich in nutrition.

3. The combination of high protein in meat and high fiber in vegetables forms a dish that is both delicious and nutritious.

The steps to make stuffed bitter gourd are as follows:Preparation of material type: 1 bitter gourd, 200 grams of pork, 3 grams of soy sauce, 3 grams of starch or late, 1 gram of salt, 2 grams of green onion.

1. Wash the bitter gourd and cut it into sections to dig out the white gourd in the middle. Sprinkle with salt and marinate and rinse with water.

2. Cut the pork into minced pieces, add salt, starch and soy sauce and stir well, then sprinkle with chopped green onions and mix well for later use.

3. Use chopsticks to stuff the minced meat into the bitter gourd. Stuff the bitter gourd into the minced meat in turn and put the divination on the plate.

4. Cook over high heat first.

5. After boiling over high heat, turn to medium-low heat and steam for 10 minutes, and the bitter gourd can be stuffed out of the pot.

Ingredients

300g pork belly, 250g bitter gourd, 50g dried shrimp, appropriate amount of fine salt.

Steps

1. Prepare bitter gourd, pork and dried shrimp, wash and set aside.

2. Add an appropriate amount of fine salt to the pork and dried shrimp, chop it into a meat puree, and marinate it with salt, pepper, light soy sauce, sugar, corn starch and raw oil for a while.

3. Cut the bitter gourd into sections and hollow out the gourd with a spoon.

4. Stir the pork puree evenly, fill it on the bitter gourd segment, and flatten and compact the meat filling as much as possible to prevent the meat filling from running out during the cooking process.

5. Heat the oil in a frying pan and put the good bitter gourd meat filling down into the pot.

6. Add an appropriate amount of water, soak the bitter gourd, bring to a boil over high heat, turn to medium-low heat and simmer. Cover the steamer and steam for 20 minutes.

7. After steaming, turn off the heat, put it out, and the meat stuffed bitter gourd is completed.

Tips:

You can spread a layer of cornstarch into the bitter gourd, so that the meat filling can better adhere to the bitter gourd.

Bitter gourd has a bitter smell, non-toxic, cold, enters the heart, liver, spleen, lung meridians, bitter gourd, eggs can protect bones, teeth and blood vessels, so that iron absorption is better, and has the effect of strengthening the stomach.