What to do if you often yell in your sleep?

Analysis: Frequent yelling in sleep, which is an abnormal sleep behavior. It can be seen in dreams.

It is also possible that during the REM period, sleep behavior is abnormal. For this condition, polysomnography should be done for sleep. So as to make it clear that ** will be processed again, which is appropriate.

Before the examination, in order to control the symptoms of the disease, some medications can be taken to deepen sleep, such as benzodiazepine medicines.

This is caused by dreams, so try to minimize colds, and then exercise more often to maintain an optimistic attitude.

Dreams can predict some health conditions Some people will dream of eating, finding a toilet, being chased, arguing with others, fighting, and even dreaming of losing their teeth. Studies have shown that if you're not dreaming about the same content for a long time without human factors, it's likely that a part of your body is having a lesion that is signaling you. Dreaming of eating or feeling nauseous may indicate an underlying stomach disorder; Losing teeth in a dream can be associated with digestive and respiratory diseases.

If a person often has nightmares, it is due to the excessive excitement of the brain, which may be related to the frequent activity of the mind and not getting the rest it deserves. Although dreams can remind health conditions, it is not just that dreams mean that there is some disease, which is also unscientific. When you have repeated dreams of the same nature for a long time, you need to be vigilant and go to the hospital for a check-up in time.

Some people take dreams as hints of reality, and when people can't give a rational explanation for the phenomenon of dreams, it can cause mental stress. This is not correct, we must understand dreams scientifically, not superstition. In addition, everyone should develop a good sleep habit and let the sweet dreams accompany you until dawn.

Often yelling in your sleep means that you are too nervous You can only adjust your mind to make your mood feel good You can drink a glass of milk before going to bed Don't watch that kind of scary TV series.

Dreams are thoughts in the heart, thinking about them day and night, your dream indicates that the fortune of money has declined in the near future, you will lose some economic **, emotional life is happy, you must be psychologically prepared.

This often happens to indicate that your body has appeared in a sub-healthy state, so you need to release stress appropriately and relieve stress. Exercise is the only way to be healthy.

The mental state is not very good, and the dream is too real, and he will wake up and scream. The best way is to relax, go to bed early, wake up early, and go to bed early to listen to ** to fall asleep.

I think you are yelling in your dreams because it is a kind of depression, that is, you are more depressed during the day, and you are afraid of anxiety, and you release it at night.

It should be that I didn't sleep well and was too nervous, so I went to the hospital for a check-up.

It's a nightmare for sure. Otherwise it is impossible to shout. It may be because of an unsteady heart. Or maybe it's something bad that happens.

There may be a certain amount of pressure, the so-called thinking day and night.

Dreams are thoughts in the heart, thoughts day and night, and your dreams indicate that there will be better interpersonal relationships in your life, a prosperous business, and a better and better life.

Dreams are thoughts in the heart, thinking about them day and night, and your dreams realize that your love life is developing very smoothly, and your emotional life is stable, which is expected to enhance the emotions between you.

I screamed unconsciously as soon as I fell asleep.

May be an autonomic disorder.