What to do if you don t cough and have a lot of phlegm, and if you don t cough, what s the matter?

There are many reasons for phlegm: first, the constitution is weak, the central qi is insufficient, and due to the lack of luck in the spleen, the dampness can stay and condense into phlegm. second, the spleen and stomach are weak, and the spleen and stomach are damaged; or eat raw food, melons and fruits, and Zhongyang is injured; Or drinking too much water due to fever, unable to transport the spleen, etc., can make the water stay wet and gather into phlegm.

There is also indulgent food and sweetness, turbidity in the stomach is steaming, and dampness and heat can also be turned into phlegm and turbidity. Thirdly, if the external sense is not treated, or the body is weak and repeatedly suffers from external sense, the lung qi is injured, and the bladder can not be infused with the four cloths through the waterway, so that the water can stay, and it can also become phlegm, and the phlegm is stored in the lungs, and the lung qi is unfavorable, and the phlegm gushes into the airway, which will cause cough and phlegm.

The best way to cough up a lot of phlegm.

Cough with a lot of phlegm is a common symptom of respiratory tract inflammation and is more common in the elderly. But coughing is also a defensive response in the body.

Phlegm is the mucus secreted by the respiratory tract, which is expelled by coughing to keep the respiratory tract clean and unobstructed. When suffering from chronic bronchitis and a lot of phlegm, you must cough up the phlegm in time, otherwise it will induce airway obstruction and cause pneumonia. But with a long-term cough, a lot of phlegm becomes one.

A habitual condition, not early**, can also cause asthma and tracheal inflammation. Three years ago, the author also had respiratory tract inflammation and a lot of phlegm, and it took a lot of effort to spit out the phlegm. For this reason, my wife did not want to go to the street with me, thinking that I was spitting too loudly. Later, I was cured in three ways.

1.Use anti-inflammatory drugs and expectorant drugs to treat both the symptoms and the root causes. Cough medicine must not be abused, only the symptoms can not be treated, and if it is not done well, it will aggravate the condition.

2.Self-massage method: massage the nose and throat. Nasal Massage: Use your bent thumb to follow the nasal bone and massage 44 times on both sides, up and down. Then place the palms of both hands on the laryngeal bone and massage both hands up and down 66 times. Once in the morning and once in the evening.

3.After waking up in the morning, drink a glass of boiled water before massage. The above methods should be adhered to throughout the year to see results. I have been running with the above method for more than three years, and now my airway is clear, I don't cough all year round, and I have much less phlegm.

Normal people have very little sputum. In smokers or when there is a lesion in the respiratory tract, the amount of sputum increases. Here are a few common phlegm-prone diseases:

1. Chronic bronchitis is prone to coughing, wheezing, and phlegm after cold, which does not heal for a long time, and can form emphysema and pulmonary heart disease. In bacterial infection, the sputum is yellow and sticky and feverish.

2. Pneumonia, lobar pneumonia, with rusty sputum and chills and fever.

3. Tuberculosis fever, night sweats, and a large amount of sputum when forming pulmonary cavities, and tuberculosis bacteria can be found in laboratory tests, which can be accompanied by bloody sputum.

4. Bronchiectasis has a lot of sputum, which can be divided into three layers: thin, viscous and extra-viscous, and can also be accompanied by coughing up blood.

5. Lung abscess has a lot of sputum and smells, accompanied by fever.

6. The sputum infected by Pseudomonas aeruginosa is green or yellow-green, sticky, and accompanied by fever.

7. Lung cancer: Cough up thin or thick sputum, sometimes bloody, and the sputum in the advanced stage is also smelly.

In order to find out the phlegm, you should go to the hospital for a detailed examination, aiming at the **positive**.

It may be chronic pharyngitis Take some licorice tablets.

I don't know, I guess I have symptoms of pharyngitis, go to the hospital to see, it's best to quit smoking. Hehe.

Traditional Chinese medicine says that the spleen is deficient, damp and turbid, yin is deficient, the deficiency and heat refining liquid is phlegm, and the lungs are the phlegm storage vessels, so there is phlegm but no cough.

Eat some foods that strengthen the spleen and promote dampness, such as yam, poria cocos, barley, fried grain malt, etc.

It can be said that phlegm is mostly related to inflammation of the respiratory tract, normal respiratory tract secretions are to protect the respiratory tract from a large amount of dust into the lungs, once chronic inflammation occurs in the bronchi, can make the mucus glands and serous glands secreting sputum to produce phlegm, so the focus of your situation is to control the inflammation of the respiratory tract phlegm and asthma are the main measures

Your condition, like chronic pharyngitis, can also cause phlegm or cough up, like a foreign body blockage, especially in the early morning and after meals. The simple thing is to drink Defu Qinyan tea, so that you no longer have to worry about coughing and wheezing.

Chronic pharyngitis** principle; 1. Eliminate all kinds of phenogens and enhance physical fitness, including quitting smoking and drinking, improving the working environment, and actively promoting chronic inflammation of the nose and nasopharynx. 2. Traditional Chinese medicine: Traditional Chinese medicine believes that chronic pharyngitis is caused by yin deficiency and fire, and the deficiency fire disturbs, resulting in throat malnutrition.

It is advisable to nourish yin and reduce fire, and add or subtract with liquid decoction. You can also use an appropriate amount of double flowers and wheat winter, add 2 pieces of fat sea, and brew it with boiling water instead of tea. 3. Local**:

1) Simple pharyngitis: often rinse with compound borax solution, nitrofuracillin solution, 2 boric acid solution, etc., or contain iodine-containing throat tablets, peppermint throat tablets, Liushen pills, etc., which can reduce symptoms. (2) Hypertrophic pharyngitis:

In addition to the above**, drugs (silver nitrate) or electrocoagulation can be used to cauterize the proliferated lymphatic follicles, but the cautery area should not be too wide. Also available with cryo-laser**.

Go to the pharmacy and buy some phlegm-reducing medicine.

Hello, I feel a lot of phlegm, but I can't cough it out, first of all, pay attention to the way I cough up phlegm, lean forward and bend, inhale deeply before coughing, enter the abdomen, and use my abdominal muscles when coughing, so that it is easier to cough up phlegm. Drink plenty of warm boiled water and warm juice. In addition, try to eat some liquid and semi-liquid soft foods, such as fruit and vegetable porridge, lean porridge, etc., and you can also use nebulized inhalation**, such as choosing budesonide nebulized liquid, chymotrypsin nebulized inhalation** to dilute sputum, promote the discharge of sputum and sputum, and take some expectorant and expectorant drugs appropriately.

You should take some phlegm-reducing cough syrup or phlegm-reducing cough pills, etc.