Can goji berries and tea be soaked in water and drink together Can you drink goji berries and tea to

Goji berries should not be drunk with warm tea.

Take green tea as an example, green tea contains a lot of teacin, carotene and vitamins. Daily consumption of green tea is very good for the body, because it can effectively remove free radicals in the body, which has a good effect on delaying aging and preventing cancer. The wolfberry has a good effect of tonifying the kidney, liver and lungs.

It is unscientific to take goji berries and green tea together in real life. Because green tea contains a large amount of tannic acid, this substance has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb.

It is best to eat the two separately, and it is recommended to drink green tea in the morning for an appetizing and refreshing effect; In the afternoon, taking wolfberry can effectively improve physical fitness, and it also has a good effect on some insomnia.

1. Goji berries and tea cannot be brewed or drunk together.

2. Goji berry has the effects of nourishing the kidney, nourishing yin and blood, nourishing the liver and eyes, moistening the lungs and relieving cough, etc., and has a strong health care and health preservation effect on the human body. When applied together with tea, the ingredients in the tea will cancel out the efficacy of wolfberry, making it difficult for many trace elements in wolfberry to be absorbed by the human body and used by the human body, so wolfberry cannot be brewed and drunk with tea, and it is best to apply it separately. Goji berries are soaked and drunk separately, and tea can be drunk after about 2 hours, which can not only make the relevant effects of tea be exerted, but also do not affect the role of wolfberry in recuperating the human body, and it is also more beneficial to the human body.

1. Goji berries can be soaked in water with tea leaves.

2. Goji berry is a product of Ganping, which has the effect of nourishing the liver and kidneys, benefiting the eyes and brightening the eyes, and can lead to the loss of essence caused by fatigue, as well as the signs of liver and kidney yin deficiency such as backache, leg weakness, dizziness, tinnitus, etc. In addition, it can also be used with tea for the symptoms of blurred vision and dizziness, tea has the effect of refreshing the mind, which is very beneficial to the cardiovascular system, and the tea polyphenols and caffeine in the tea can excite the cerebral cortex, make people forget fatigue, and think quickly, so these two can be drunk together.

1. We usually do not recommend soaking wolfberry and tea together to drink, because most tea leaves are cold or cold in nature, especially green tea and other tea leaves that have not been fermented. Its tea polyphenol content is relatively high, which has the effect of detoxification and cooling blood, so it is mainly cold and cold in nature. The wolfberry itself is mainly in the kidney meridian, and it is a kind of drug with warm tonic as the main pharmacological effect, so if you soak wolfberry and tea together in water, if you think of the nourishing effect, it may have a certain impact on the therapeutic value.

2. Of course, wolfberry and tea are two kinds of ingredients that can be used daily, and they are not directly restrained in their own nature, so if they are soaked together with wolfberry and tea, it is not contraindicated and will not produce any adverse reactions, but if from the perspective of clinical nourishment and dietary therapy, we still recommend that wolfberry and tea should not be soaked together.