Can goji berries drink tea together Can goji berries drink tea together

Goji berries should not be drunk with warm tea.

Take green tea as an example, green tea contains a lot of teacin, carotene and vitamins. Daily consumption of green tea is very good for the body, because it can effectively remove free radicals in the body, which has a good effect on delaying aging and preventing cancer. The wolfberry has a good effect of tonifying the kidney, liver and lungs.

It is unscientific to take goji berries and green tea together in real life. Because green tea contains a large amount of tannic acid, this substance has a good astringent and adsorption effect, which will lead to the adsorption of trace elements contained in wolfberry, so that the human body becomes difficult to absorb.

It is best to eat the two separately, and it is recommended to drink green tea in the morning for an appetizing and refreshing effect; In the afternoon, taking wolfberry can effectively improve physical fitness, and it also has a good effect on some insomnia.

1. Goji berries cannot be drunk together with tea.

2. Goji berries and tea can not be brewed or drunk together, wolfberry has the effects of nourishing the kidney, nourishing yin and nourishing blood, nourishing the liver and eyes, moistening the lungs and relieving cough, etc., and has a strong health care and health preservation effect on the human body.

3. When applied together with tea, it will cause the ingredients in the tea to offset the efficacy of wolfberry, making it difficult for many trace elements in wolfberry to be absorbed by the human body and used by the human body, so wolfberry cannot be brewed and drunk with tea, and it is best to apply it separately.

It is best not to drink wolfberry and tea together, because tea affects the absorption of the active ingredients of wolfberry.

Nourish yin and brighten the eyes, remove liver fire.

People who often use computers are prone to eye fatigue, and soaking them in water with wolfberries can nourish yin and brighten their eyes. When the weather is hot, you can also use the method of soaking in water to clear the liver fire.

Protect against the cold. Winter needs to be protected from the cold.

You can take an appropriate amount of wolfberries and soak them in wine and soak them for 7 days before drinking. It is best to use liquor, which can not only improve the yang energy in the body, but also prevent the yang energy from becoming too strong and becoming angry.

1. It is not recommended to soak wolfberry and tea together in water, because most tea leaves are cold or cold in nature, especially green tea and other tea leaves that have not been fermented. Its tea polyphenol content is relatively high, which has the effect of detoxification and cooling blood, so it is mainly cold and cold in nature.

2. The wolfberry itself mainly enters the kidney meridian and is a drug with warm tonic as the main pharmacological effect, so if the wolfberry and tea are soaked in water together, if you think of the nourishing effect, it may have a certain impact on the therapeutic value. Of course, wolfberry and tea are two kinds of ingredients that can be used daily, and they are not directly restrained in their own nature, so if they are soaked together with wolfberry and tea, it is not contraindicated, and there will be no adverse reactions, but from the perspective of clinical nourishment and diet, we still recommend that wolfberry and tea should not be soaked together.