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Rhinitis is very common. Go to the hospital for a consultation and maybe a minor surgery.
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Alternating nasal congestion is a symptom of chronic rhinitis. It is recommended to try the saline nasal irrigation method (refer to the Chinese rhinitis green ** network), this method does not use drugs, there is no ***, especially suitable for children and pregnant women, can be used for a long time. For chronic rhinitis, sinusitis, allergic rhinitis and rhinitis after surgery the effect is good, the concentration, temperature, and operation method of saline can be mastered, which can alleviate symptoms, eliminate inflammation, and adhere to the use can effectively prevent **.
Rhinitis can not be reversed, and it is easy to prevent colds, which can effectively reduce the probability of rhinitis attacks.
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Congestion and swelling of the nostril passages cause the passages to be too narrow, causing breathing difficulties.
Whatever the cause. You can all try the following:
Take a thin stick (a twig, a straw stalk, a paper clip, anything) and poke it into your nostrils to find a particularly itchy spot, and then sneeze involuntarily.
One is it. If it is a cold caused by wind chill, this method is the most symptomatic, and it is called the sneeze method.
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Do you have rhinitis, do you still have a cold?
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There may be different ways of breathing, which will have different benefits for the human body, under normal circumstances, breathing through the nose, mouth breathing may cause throat inflammation, there will also be bacterial infections, the impact of breathing is different, and different symptoms will occur.
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Mouth breathing draws air directly into the lungs, while breathing through the nose first passes through the nasal hairs and nasal mucosa before entering the lungs.
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The nasal breath is particularly large because there are nasal polyps in the nose. Nasal polyps are cancerous flexible organisms in the sinuses and nose, and although they are not painful, if they are very large, they can block the airways and make it difficult to breathe and smell.
Nasal polyps can't be completely **, but if they have a special constitution that is prone to nose polyps, they will**. Lifestyle changes can be made to shrink or remove some nasal polyps to reduce the growth of nasal polyps.
It is possible that the person does not know that he or she has nasal polyps for the rest of his life, but if he goes to the doctor, he or she will get a clear diagnosis. Alternatively, several regimens can be suggested after the diagnosis. Using steroid sprays, he helps to shrink nasal polyps.
After using steroid sprays. Small nasal polyps disappear completely. Some common sprays include beclomethasone budesonide.
Mometasone and Qu Yansong. Steroid-based nasal drops may also be used. Like nasal sprays, it can shrink nasal polyps and unclog nasal passages.
In addition, taking prednisone corticosteroids can reduce swelling and inflammation, help nasal inflammation and shrink nasal polyps. Take antibiotics taken by mouth. Complications caused by nasal polyps can occur.
For example, sinus infections caused by nasal polyps blocking the sinuses. Finally, surgery is the most direct and effective way to reduce nasal polyps. However, it is possible two or three years after surgery**.
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Nasal congestion is severe and I can't breathe, how can I get nasal ventilation? In fact, for such a situation, everyone should be able to see that for our nose blockage and no way to breathe, what can be seen is that in this case, we must be very uncomfortable, therefore, in this case, we must ensure that one of our noses is ventilated, because if the nostrils are not ventilated, it does bring a lot of problems to all of us, and because of this, I hope we can all see this. In fact, what can be seen is that in the actual development process, we need to make a lot of ways to ventilate the nose.
Under normal circumstances, the elderly also have a lot of earthwork, that is, twisting the root of the nose by hand, in this way, it can be well ventilated and can make us all feel fresh air, but under normal circumstances, our nose may be difficult to ventilate, therefore, we need to realize that this is a disease that requires us to see a doctor, therefore, we can ventilate our nose by taking cold medicine, so this is also a more important point, I hope we can all see this, it's still a more important point, and it's really important.
In any case, I still hope that all of us can see this, in the actual development process, this can indeed play a certain role, but also to ensure that our nose ventilation, is indeed a very important point of content, I hope we can all see these situations. All in all, in the actual development process, we still hope to be able to see these situations, and it is also a very important content point, all in all, we still hope that everyone can see these points. This situation is also a relatively important point, and I hope we can all see it.
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You can drip saline to clean the nasal cavity, drink more hot water at the same time, and rub the nasal cavity, which can effectively alleviate the symptoms of nasal congestion, but it is recommended to go to the hospital for a comprehensive examination if the nasal congestion is severe.
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Nasal congestion is mostly caused by colds, rhinitis, or allergic rhinitis. If it is caused by allergic rhinitis, anti-allergic drugs such as cetirizine and chlorpheniramine can be taken orally, and the symptoms can be relieved locally with Fushuliang nasal spray.
If it is caused by rhinitis, there will be more secretions in the nasal cavity, which need to be removed in time, and effective antibacterial drugs are also needed**. In case of cold, pseudoephedrine hydrochloride can be used, this drug has the effect of constricting blood vessels, can effectively reduce the exudation of the nasal cavity, and can relieve the symptoms of nasal congestion.
You can also use topical methazolid nasal drops to relieve symptoms, but if the symptoms are severe, the above methods are not very effective, and you need to go to the hospital for examination first.
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Naturally, the way you breathe through your nose is the right one. Because breathing through the nose can filter dust and various germs in the outside air, making the inhaled air purer and safer.
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You should breathe through your nose because there are a lot of nose hairs in your nasal cavity, which can filter out some impurities.
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Personally, I think that breathing through the nose is the right way to breathe, after all, this is the only way to breathe that can greatly protect our health.
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Of course, it is more correct to breathe through your nose, because long-term mouth breathing may cause your mandible to become deformed and look ugly.
The suction method is matched with the running speed; There are two ways to breathe while running: one is to breathe through your nose only, and the other is to breathe together with your nose and mouth. In order to run comfortably, it is important to distinguish between the stage and speed of running. >>>More
Not necessarily, the baby's nostrils are still relatively small, so the breathing will not be smooth.
Freestyle has always been good for the body by breathing through the nose, and there are nasal hairs in the nasal cavity that are able to stick and block impurities or bacteria in the air.
Considering that it is nasal congestion caused by turbinate enlargement or nasal septum deviation, for turbinate enlargement and nasal septum deviation, it is best not to operate**, the operation is large, painful, and easy**, traditional Chinese medicine ** turbinate hypertrophy effect is very good, Chinese medicine prescription has a good effect on turbinate hypertrophy, the drug directly acts on the diseased mucosa, so that blood vessels constrict, tissue edema disappears, softens and decomposes turbinates and hyperplastic tissues. Pay attention to nasal hygiene, strengthen physical exercise, strictly prohibit smoking, alcohol and spicy food, and pay attention to keeping warm.
Yes, because the heart rate is high, the maximum heart rate of long-distance jogging is 80 -90, and the heart rate is about 160-180, but such a heart rate should not exceed 20 minutes, so it is better to control the heart rate at 70 -80 of the maximum heart rate and the heart rate of about 140-160.