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The human body is an organism made up of various elements. According to the proportion of various elements in the human body, they can be divided into macro elements and trace elements. Trace elements are divided into essential, non-essential, and harmful elements.
Although the content of essential trace elements is very low, their role in the life process cannot be underestimated. Without these essential trace elements, the activity of enzymes will be reduced or completely lost, the synthesis and metabolism of hormones, proteins and vitamins will be blocked, and it will be difficult for human life processes to continue. As a result, many diseases in children are related to the elements, and deficiency or excess can lead to illness.
Every cell in the body needs pantothenic acid, otherwise it can't convert sugar or fat into energy, and it can't use para-aminobenzoic acid and choline. In the absence of pantothenic acid, the adrenal glands are particularly susceptible to damage, swelling, or bleeding and are unable to secrete cortisone and other hormones. When more hormones are needed under any stress, such as illness, injury, medications***, burns, surgery, depression, etc., the need for pantothenic acid increases accordingly.
In fact, taking pantothenic acid regularly is just as effective as taking cortisone.
Picky eaters, anorexia, and refusal to eat. In general, children have a bad appetite and eat less. Children do not feel hungry and do not take the initiative to eat; Pica:
Such as biting nails, clothes, hair, toys, pencils, etc.; Slow growth and development: the difference in height and weight is too large compared with children of the same age and sex; Weakened immunity: frequent colds, recurrent respiratory infections, etc.; Abnormal nails:
white spots on the nails, long barbs on the fingers, etc.; Intellectual problems: hyperactivity, difficulty concentrating, poor comprehension and memory; Vision problems: myopia, astigmatism, amblyopia, etc.; **Damage:
If there is a trauma, the wound is not easy to heal; susceptibility to dermatitis or eczema;
Therefore, if the child has the above abnormalities, it is likely that the infantile is showing signs and symptoms of zinc deficiency. At the same time, it is also a reminder not to procrastinate your child. It's time to give your child zinc supplements.
Many parents pay more attention to the supplement of calcium, iron, zinc and other trace elements, and ignore the supplement of lysine. In fact, lysine is one of the eight essential amino acids in the human body. It has many important physiological functions, including promoting growth and development, improving intelligence, boosting immunity, aiding calcium absorption, and more.
The main symptoms of lysine deficiency in children are poor appetite, easy fatigue, paleness, dizziness, slow growth and development, low resistance, and serious impact on intelligence.
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First, immunity is weakened. Second, peeling of hands and feet. Thirdly, dizziness and anemia, paleness. Fourth, recurrent mouth sores. Fifth, there are always nosebleeds. Sixth, cold hands and feet.
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The body will have a loss of appetite, or a reaction to weakness in the limbs, and it will also lead to nausea, vomiting, dizziness, a decrease in the body's resistance, and often illness.
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Trace element acid deficiency body may be weak, lack of energy, fatigue, sweating, convulsions, emotional instability, difficulty concentrating, etc.
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Iron is the most needed trace element in the human body, 27% of iron is composed of hemoglobin, 3% of iron is composed of myoglobin, and iron is composed of a variety of iron-containing enzymes. Blood.
Globin can send oxygen to tissues throughout the body, and myoglobin has a strong binding force to oxygen, which can store part of the oxygen, which can be released when skeletal muscle is deprived of oxygen.
Oxygen. The daily iron requirement is 10 to 18 mg, and if the supply is insufficient, iron deficiency anemia can occur.
Zinc: Zinc is the most demanded trace element after iron, is a component of more than 200 zinc-containing enzymes, and is also an activator of enzymes, in nucleic acid metabolism and protein synthesis.
Chengzhong plays an important role. The daily zinc requirement for infants is 3 5 mg, and for children aged 1 10 years, it needs 10 mg of zinc per day. Insufficient supply of zinc in infants and young children, affecting.
Growth and intellectual development also affect taste and limb immune function, and zinc deficiency is the main cause of anorexia.
Iodine: Iodine regulates heat metabolism in the body and is an important component of thyroxine. Babies need milligrams of iodine per day. If iodine deficiency is insufficient, it will be affected.
growth and development in children, causing cretinism or endemic goiter; Iodine poisoning can also occur if too much is ingested.
Copper: Copper is very small in the human body and is an important component of a variety of metalloenzymes in the body, and its main function is to promote the formation of hemoglobin by iron, which is also a number of oxidative enzymes.
The auxiliary factors have been leaked. When the body is deficient in copper, anemia, neutropenia, slow growth, and emotional instability can occur.
Selenium: Selenium is involved in the metabolic process of glutathione peroxidase in the body and is indispensable for the body's muscle metabolism.
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