When is the best time to drink carrot juice, and when is the best time to drink carrot apple juice

Drinking carrot juice every day can also prevent cancer. It is generally believed that after squeezing the juice out of the carrot with a juicer, it can be drunk directly without adding any ingredients, and the time is not too strict. However, if you want to get the most out of carrot juice, here are a few things to consider.

1. A glass of vegetable juice every morning. This helps to improve the spirit, increase vitality and stabilize blood pressure and help with bowel movements.

2. Between meals or half an hour before meals, it is also the best time to drink juice.

3. Fructose rich in vegetable juice can quickly replenish physical strength, and up to 85% water can quench thirst and refresh spirits, so it is another best time to drink vegetable juice after exercise.

4. It is best to drink it as soon as possible, and if you can't finish it, put it in the refrigerator and refrigerate, do not freeze it.

2. It is best not to heat the carrot juice. Because the heated carrot juice will not only cause the aroma of the fruit to run away, but also destroy all kinds of vitamins.

3. Carrot juice should not be drunk with milk. Milk is rich in protein, while vegetable juices are mostly acidic, which will cause the protein to coagulate in the stomach and cannot be absorbed, thus reducing the nutritional value of milk and fruit juice.

4. Patients with ulcers, acute and chronic gastroenteritis and people with poor kidney function should not drink carrot juice.

There is no time limit.

I don't think there's a time limit!!

1. In the morning, after drinking warm water on an empty stomach, drink Santan carrot juice apples, which has a protective effect on the stomach.

2. An hour before lunch, or as a snack between brunch, you will feel full after drinking, and you can reduce the intake of the main meal.

3. Precautions, because carotenoids are a kind of soluble pigments of Lipid Chuntong, they are the most important group of natural pigments. If you eat too many carrots for a long time, it will lead to a high concentration of carotenoids in the blood, and the pigment will precipitate in the dermis, which will make the complexion dull.

It is best to drink half an hour after meals. Carrots are rich in vitamins, and Zhipeng has the effect of smoothing and strengthening, and can prevent and treat roughness and freckles.

Main physiological functions of vitamins:

1. Promote the biosynthesis of collagen. It is conducive to faster healing of tissue wounds;

2. Promote the metabolism of tyrosine and tryptophan in amino acids, and prolong the life of the body.

3. Improve the utilization of iron, calcium and folic acid;

4. Improve the metabolism of fats and lipids, especially cholesterol, and prevent cardiovascular diseases;

5. Promote the growth of teeth and bones and prevent gum bleeding;

6. Enhance the body's ability to resist stress and immunity to the external environment.

The good thing about carrot juice is that it is rich in vitamins, carotene can increase immunity, and it is the best drink to drink during this season.

Hello: This can replenish carotene in the body, as well as vitamin A, juice to drink is OK, be careful not to drink too much at a time, so as not to be too cold and cause diarrhea, I wish you good health.