What foods digest the dust in the body!

Mushrooms (black fungus, shiitake mushrooms, kelp, seaweed, etc.), leeks, celery, raw vegetables (cucumbers, celery, lettuce, etc.).

Fruits (apples, lemons, grapes, grapefruits, bananas, etc.), legumes (soybeans, green beans, red beans, etc.).

Drinking tea can also cleanse the stomach, and the above are good gastrointestinal scavenger foods.

In fact, the dust particles that enter the body by breathing will be absorbed by the hair cells in the lungs, and then the hair cells will be engulfed by macrophages, thus protecting the body. Eating usually will not help, because food will not enter the lungs, the key is to do a good job of prevention, silicosis and silicosis is the miners can not compensate for too much dust to cause pulmonary fibrosis lesions, and eventually irreversible sclerosis, you want the lungs to be hard and can not move at will breathing naturally affected, and if the infection is complicated, it will be serious.

1.You can eat pig blood soup, and there are some of the following foods to get rid of dust.

2.Black fungus: The plant gum contained in black fungus has a strong adsorption force, which can adsorb impurities remaining in the human digestive system and clean the blood.

3.Kelp: Alginic acid in kelp can slow down the intestinal absorption of the radioactive element strontium, so that strontium is excreted from the body, and has the effect of preventing leukemia In addition, kelp also has a stimulating effect on the toxic element cadmium that enters the body.

4.Apples: The galactoquanid acid in apples helps with detoxification; Pectin prevents food from spoiling in the intestines and producing toxins. Its soluble cellulose promotes the excretion of feces.

5.Strawberry: It has the functions of moisturizing and drying, promoting digestion and absorption. It contains a variety of organic acids, fiber, pectin and minerals that can cleanse the stomach and intestines and eliminate constipation.

6.Brown rice: It is a "scavenger" that cleans the large intestine, as brown rice passes through the intestines, it absorbs intestinal toxins and finally excretes them from the intestines.

Pears, fungus, soy milk, honey, grapes, jujubes, pomegranates, citrus, sugarcane, pestles, lilies, radish, water chestnuts, white fungus, etc. all have the effect of clearing the lungs, but it is best to take protective measures to avoid inhaling dust.

Fungus, white fungus, okra, sea cucumber, etc., can stick away the dust in the respiratory tract and other parts, and then discharge it through the intestines, which is very good for the human body.

Problem Analysis:

Hello, according to your description, the main thing is to remove the dust from the air inhaled in the lungs.

Suggestions: First of all, you should strengthen your own protection, and then you can eat black fungus, pig blood and blood clots, etc., and wash eggs with boiling water. (Mix the eggs well and rinse them directly with boiling water.) These can remove dust from Hugh.

Clever use of food to remove toxins from the body Scientific research has found that the human body will produce a lot of "waste" in the process of metabolism (including the process of disease), such as ammonia, muscular liver, urea nitrogen, etc., in addition to a large number of toxic and harmful gases and particles that can be inhaled from unclean air (car exhaust, cigarettes, etc.). Although the human body has a certain ability to remove its own "toxins" and purify the blood, when the body's waste accumulation is excessive or the body's detoxification and sewage function is weakened, the waste cannot be effectively discharged on time, which will have a very adverse impact on the body. Studies have shown that scientifically choosing the following foods can help flush out a variety of "toxins" produced by the human body.

The main foods of this type are: (1) Green leafy vegetables. Green leafy vegetables are mostly alkaline, which can neutralize excessive acidic substances produced in the diet of sugar, meat, eggs and metabolism, so that body fluids remain weakly alkaline, thereby removing toxic substances in the blood.

Common vegetables can be radish leaves, greens, rape leaves, spinach, Chinese cabbage, carrots, cauliflower, kale, etc. (2) Coarse grains. Eating sweet potatoes, potatoes, corn, buckwheat and other coarse grains often helps to keep the stool smooth, so that the poisons in the body will not stay in the intestines for a long time.

Whole grains contain many special vitamins and minerals that are lacking in fine grains (or refined foods). These nutrients help regulate the gastrointestinal environment, which is easily absorbed by the body and improves disease resistance and immune function. (3) Fruit or juice.

Choose lemon, orange, pomelo, grape, sugarcane juice, green plum, apple, tomato, etc. Although the taste of fruit is mostly sour, it can become alkaline during metabolism in the body and keep the blood alkaline. In particular, they "dissolve" toxins that accumulate in cells and are eventually excreted from the body through the excretory system.

4) Green tea. There are many detoxification factors in green tea, which easily bind to toxic substances in the blood and accelerate the excretion in the urine. Regular consumption of green tea can also prevent cancer and lower blood lipids.

Smokers drink more green tea to reduce the damage of nicotine. (5) Wine. Drinking wine is good for your heart health.

It is rich in citric acid and is also an alkaline drink, which is not found in many alcoholic beverages. Wine drinking has been reported to prevent and correct acidosis, as well as to have a diuretic detoxification effect. (6) Kelp and seaweed.

They contain a lot of gum. It can relieve the body and promote the excretion of radioactive poisons from the body with the stool. It is beneficial for cancer patients to eat more kelp when undergoing chemoradiotherapy.

They are all alkaline foods that have the effect of purifying the blood. Regular consumption of kelp and seaweed can reduce the incidence of cancer. (7) Black fungus.

Black fungus can inhibit platelet aggregation, reduce cholesterol, and be beneficial to cardiovascular and cerebrovascular diseases. The gum in black fungus helps to adsorb and accumulate dust impurities remaining in the human digestive system and discharge them from the body, cleansing the stomach and intestines. (8) Tempeh.

Studies have found that eating tempeh helps digestion, enhances brain power, and improves the liver's ability to detoxify. It can also promote metabolism in the body, remove toxins from the blood, and play a role in purifying the blood. In addition, tempeh also contains a large amount of urokinase, which can dissolve blood clots, and contains a lot of B vitamins and antibiotics, which can prevent Alzheimer's disease.

There is too much dust in the body, there is no need to use special methods to remove dust, just eat some ordinary dishes. Fresh fruit and vegetable juice: When a large amount of fresh fruit and vegetable juice enters the human digestive system, it will dissolve the toxins accumulated in the cells and excrete them from the body by the excretory system.

Kelp: Kelp gum can promote the excretion of radioactive substances from the body, reduce the accumulation of radioactive substances in the human body, and reduce the incidence of radiation diseases. Pig blood soup:

The plasma protein of pig blood decoction, after being decomposed by human enzymes, will chemically react with invading gastrointestinal dust and harmful metal particles, and become waste products that are not easy to be absorbed by the human body and be discharged from the body. Mung bean soup: Mung bean soup can help eliminate toxins from the body and promote the normal metabolism of the body.

Black fungus and mushroom foods: Black fungus and mushroom foods have good anti-cancer effects, and can cleanse the blood and detoxify.

Some vegetables and fruits, such as tomatoes, broccoli, cauliflower, apples, etc.

Condition analysis: Hello, there are many foods that can expel dust from the body in daily life, such as pig blood, black fungus, carrots, broccoli, spinach, mung beans, bitter gourd, etc.

Suggestions: After the human body inhales dust, it is easy to inhale into the lungs, causing toxic pneumonia or silicosis, once the pollutants deposited in the lungs are dissolved, they will directly invade the blood, causing blood poisoning, and the pollutants that are not dissolved may also be absorbed by the cells, resulting in the destruction of cell structure. Therefore, eating more foods that are conducive to dust removal can prevent lung lesions and physical discomfort.

If you're going to be very.

If it is timely and very effective, the effect of eating some fungus is the best, and it should be eaten every month, so that a large amount of dust in the lungs can be completely removed.

Lung-clearing foods such as carrots, pears, fungus, soy milk, honey, etc. Lung pear: It can quench thirst, clear heat and relieve cough, etc.

One way is to hollow out the inside and put in Chuanbei, rock sugar, honey and other cooking food. The second is to cut the skin into pieces, put it in a bowl and then steam, it is best to put rock sugar in the bowl, and after cooking, you can mix in honey, and eat it while it is hot. The third is to cut the skin into pieces and cook soup with papaya, dates and pork bones, which has the effect of clearing lung heat and appetizing.

Fourth, after soaking the white fungus, put it in cold water with pears to cook soup, and then put in wolfberries and dates according to different tastes. In addition, it can also be mashed into pear cake, and eaten after adding rock sugar, it can also clear away heat and cough.

It's all. If you want to clean up the dust and do lung cleansing surgery, you can live 10 more years.

After the plasma protein in pig blood is decomposed by the enzymes in the digestive juice, it produces a detoxification and intestinal substance, which can react with the dust and metal particles that invade the human body, and is converted into substances that are not easy to absorb by the human body, and are directly discharged from the body, which has the effects of dust removal, intestinal cleansing and laxative. In addition, galactoquanic acid in apples helps to detoxify, and pectin prevents food from spoiling in the intestines.

Pig blood, I heard that pig blood can suck dust, so teachers and sanitation workers should eat more.

Pig blood--- this is recognized.