What are the characteristics and advantages of traditional Chinese medicine in the prevention and tr

Traditional Chinese medicine has a history of more than 2,000 years in the treatment of cardiovascular and cerebrovascular diseases, and has accumulated rich experience and effective effects. Traditional Chinese medicine emphasizes holistic regulation and comprehensive intervention, and even in today's highly developed medical science, traditional Chinese medicine still plays an important role in the prevention and treatment of cardiovascular and cerebrovascular diseases. Under the guidance of the theory of TCM network disease, Tongxinluo Capsule can protect the entire vascular system of the human body from three aspects: blood, blood vessels, and ischemic heart and brain tissue, and effectively prevent and treat cardiovascular and cerebrovascular diseases such as coronary heart disease, angina, myocardial infarction, and cerebral infarction.

Moreover, the drug has also been included in the "Guidelines for the Rational Use of Drugs for Coronary Heart Disease", "Chinese Expert Consensus on the Diagnosis and Treatment of Coronary Artery Microvascular Diseases", "Chinese Expert Consensus on the Diagnosis and Treatment of Coronary Artery Spasm Syndrome", "Guidelines for the Diagnosis and Treatment of Acute Myocardial Infarction with Integrated Traditional Chinese and Western Medicine", "Expert Consensus on the Diagnosis and Treatment of Chronic Cerebral Ischemia with Integrated Traditional Chinese and Western Medicine", "Percutaneous Coronary Intervention" and "Expert Consensus on the Diagnosis and Treatment of Perioperative Myocardial Injury", and is widely used in clinical practice.

Different from Western medicine, Chinese medicine focuses on "treating diseases before they occur", that is, preventing diseases before they occur, that is, controlling the risk factors in the early stage of disease and curbing the source of diseases.

The theory of TCM network disease, founded by Academician Wu Yiling, a well-known TCM cardiovascular disease expert in China, is a milestone in the history of the development of modern TCM, which has helped promote the development and progress of holistic medicine.

The theory of network disease emphasizes that people are a whole, and vascular lesions involve the whole body and are everywhere, not only to improve the diseased blood vessels to prevent their further deterioration, but also to focus on the blood vessels that have not yet undergone lesions, so as to delay the development of the disease. In the first process, the overall consideration, including the risk factors affecting vascular lesions and the long-term prognosis, fully reflects the all-round coverage of the context theory.

In short, traditional Chinese medicine usually starts from the specific symptoms of the patient, works "prevention of existing diseases", adopts the method of syndrome differentiation and treatment, adjusts the internal environment, improves the function of vascular endothelium, and carries out comprehensive conditioning through multi-level, multi-link and multi-target to reduce or reverse the damage of target organs and prevent the occurrence of serious complications.

Over the years, the theory of network disease has become a hot issue in the field of traditional Chinese medicine in the prevention and treatment of cardiovascular diseases. In 2006, he won the second prize of the National Science and Technology Progress Award. Traditional Chinese medicine has not only made remarkable achievements in the prevention and treatment of cardiovascular diseases, but also formed clinical characteristics and advantages.

I believe everyone knows the harm caused by cardiovascular and cerebrovascular diseases to the body, but many people don't know where cardiovascular and cerebrovascular diseases come from? According to the information learned, it can be known that it has a certain relationship with everyone's daily life diet and behavioral habits, if everyone often smokes, drinks and plays cards, or has a bad habit of playing games all night, then cardiovascular and cerebrovascular diseases will follow. If you only eat meat and don't eat vegetables in your daily life, it will also put a certain burden on your heart.

Cardiovascular and cerebrovascular diseases are very well prevented, as long as you do not have any unhealthy eating habits including all kinds of bad habits, you will not get these diseases. In daily life, we should eat more vegetables and fruits, ensure a balanced diet, and also exercise regularly, you can exercise 2 or 3 times a week, and the types of exercise can be more, such as skipping rope, running or playing ball, which can make the whole body get corresponding exercise. At the same time, it is also necessary to ensure 8 hours of sleep a day, which can make everyone's body healthier to a certain extent.

Usually eat less heavy foods, such as long-term sweets or often eat some foods with high fat content, be sure to use a combination of meat and vegetables, but also to ensure an optimistic mood. After all, mood has a great impact on physical health, if you keep yourself in a stressful situation for a long time, it will also lead to cardiovascular and cerebrovascular follow-up, so you must learn to relax, but also often relieve your own stress. <>

The last point is to develop a good habit of regular check-ups, after all, many diseases are now relatively young, and if you don't pay attention to the body, there will be problems, and regular physical examinations can effectively help everyone's body become healthier and healthier, and can also effectively monitor your physical health. The consequences of cardiovascular and cerebrovascular diseases are very serious, and it can also be said to be a relatively common disease in modern society, with a very high disability rate and mortality rate, so we should also pay attention to it.

1. Primary prevention: to prevent risk factors, we should pay attention to our diet from a young age, eat a light, low-salt diet, and prevent high blood pressure, the most important thing is a low-salt diet. Nowadays, more people are fatter and have poor eating habits, so it is necessary to strengthen physical exercise to prevent hypertension and diabetes, which are also risk factors for cardiovascular and cerebrovascular diseases.

2. Secondary prevention: there are already risk factors, such as some people have diabetes, hypertension, hyperlipidemia, obesity, smoking and drinking, so we should control blood pressure and blood sugar, quit smoking, alcohol, and strengthen physical exercise.

If a person has long-term hypertension without **, resulting in thickening or even mutation of the arterial blood vessel wall, affecting the blood supply to the heart and brain, this is the most basic cause of cardiovascular and cerebrovascular diseases, we must pay attention to prevent arterial embolism, it is very likely that myocardial infarction will lead to disease due to insufficient blood supply, and it is necessary to change the bad lifestyle and control blood pressure and blood lipids.

It is all caused by eating habits, and it is recommended to eat less greasy food, less oil and less salt.

Low-salt and low-fat diet, diabetic diet, reduced salt intake, overweight and obese people**. Reduce oil intake, patients with hypertension, diabetes, and hyperlipidemia should emphasize the rational use of drugs**, so that blood pressure, blood sugar, and blood lipid control can meet the standard; Strictly quit smoking, limit drinking, men drink 25g a day, women halved, it is best not to drink; Appropriate exercise, mainly aerobic exercise (brisk walking, jogging, cycling, dancing, tai chi, etc.). The weekly exercise time should be 150 minutes per week; Maintain a good attitude and regular work and rest, and avoid staying up late, fatigue, anxiety, anger, etc.; For middle-aged and older adults with atrial fibrillation, a reasonable choice of anticoagulation with aspirin or warfarin** can significantly reduce the risk of ischemic stroke after adequate evaluation.

Cardiovascular and cerebrovascular diseases are a general term for cardiovascular and cerebrovascular diseases. Cardiovascular and cerebrovascular diseases have the characteristics of high morbidity, high disability rate, high mortality rate, high rate and many complications. According to the statistics of the Ministry of Health, the number of deaths from cardiovascular and cerebrovascular diseases is close to 3 million each year, accounting for 51% of the annual deaths** in the country.

In this regard, expert Wen Jihuan said that although middle-aged and elderly people are the high-incidence groups of cardiovascular and cerebrovascular diseases, this disease, especially cerebrovascular diseases, can actually be prevented. Therefore, maintaining a stable and good living state, scientific and reasonable eating habits, a happy and healthy psychological state and appropriate outdoor exercise are very important for people with a high incidence of cerebrovascular diseases.

It should be noted that middle-aged and elderly people over the age of 50 should pay special attention to their eating habits, remember to have a regular life, do not overeat, stay up late to sleep. Lesions of cerebrovascular diseases are located in the human brain. Traditional Chinese medicine believes that once a patient suffers from cerebrovascular disease, it means that the patient's cerebral blood vessels have hardened.

Therefore, the prevention of cerebral vascular sclerosis is the key to the prevention of cerebrovascular diseases. After middle age, the physical fitness gradually declines; People with a family history of hypertension or high blood pressure; People who often drool unconsciously in their daily lives; People with intractable headaches; People with insomnia, dreams, and poor sleep quality; patients with hyperlipidemia and diabetes mellitus; People with intractable constipation need to be sick before**.

Intake of dietary fiber: Dietary fiber has the effect of lowering cholesterol and blood lipids, and the most abundant is a variety of coarse grains; Eat more fish and fish oil: fish oil regulates blood lipids locally, which can prevent arteriosclerosis; Eat more soy products and reduce fat and cholesterol intake.

Eating a healthy diet, exercising regularly, and not using tobacco products are three simple steps that can help you successfully prevent cardiovascular disease. Usually some nutrients can also be added, such as Xinrui's excellent middle-aged and elderly lactoferrin nutrition powder contains a defatted pentasurose formula, which can reduce the intake of fat and carbohydrates, help reduce blood lipids and stabilize blood sugar. Prevent arteriosclerosis and effectively prevent cardiovascular diseases.

It is people who stay up late, the elderly, pregnant women, obese patients, and those who are always big fish and meat, and are prone to cardiovascular and cerebrovascular diseases.

It is that some people who work under pressure, carnivores, patients with high blood pressure, hyperlipidemia, and people who often stay up late are prone to cardiovascular and cerebrovascular diseases.

People who are too fat, people who are too thin, people who are short-tempered, people who often eat greasy things. It is easy to get sick. So you must exercise more and don't eat spicy food.

Eating too much is usual. Several meals a day. If you want to prevent anemia, you should maintain a normal daily routine and regular diet.

Are you old and afraid that you have cardiovascular and cerebrovascular diseases? Traditional Chinese medicine tells you how to prevent it.