Tomorrow class is in session, I m very unhappy, what should I do?

In fact, everyone reads books when they are young, and the mood is the same as yours. Because of our inner laziness, we want to relax ourselves, but when we relax, we find that we are very uneasy and unhappy, the reason is actually very simple: everything is a kind of pressure that we can't perceive, in fact, the pressure is long-term, usually we are lazy because we don't study hard, because we don't do well in the exam, we will be very unhappy in our hearts, we have always thought that we are sorry for our parents, and we dare not face our parents, in fact, the person who really can't live is ourselves, because we also understand the importance of reading, Because our hearts are not full, the most interesting time to read is the time when we learn the most things, because our hearts are very full, for example, this time when I go home, I have memorized the text, there is review, and when the teacher dictates, I feel happy and interesting are always those who have reviewed and read, whether good or bad, because their hearts are full, unhappy, empty, and guilty, which is always accompanied by those who are lazy and do not study.

In fact, people live for the set goal of life, to impact step by step. Life is your own, reading is also your own, if you want to be better than others in the future, if you want to live a fulfilling life, calm your mind and study hard

Don't overthink it! No one wants to go to class

These situations indicate that the potential self has high expectations of himself and is not satisfied with his current situation. Excessive psychological pressure can indeed cause anxiety, depression, fear, nervousness and other emotions.

1. Exercise appropriately, sway the nervous emotions into sweat, the body is tired, the heart is not tired, play with the heart, play with the heart.

2. Watch comedy movies and listen to the ** of meditation, but don't stay outside too hot to avoid heat stroke.

3. Put the admission ticket and examination utensils neatly in a stationery bag, prepare some cool oil, and apply it to the temples to refresh and calm the mind.

4. Food is also a way to relieve stress, but you need to pay attention to food hygiene.

5. Autosuggestion. "Who has not died in life since ancient times" simply doesn't want to do anything, maybe it will be extraordinary.

How good it is to have a book to read! Reading is the purest thing, and when your worries become how to earn money for the next meal, you will feel very happy in reading.

Adjust your mindset and make a specific plan for yourself to implement every day.

Then find the cause of your troubles and solve them.

It's been almost a few days. Don't put pressure on yourself, and don't do anything new. Look at the previous mistakes, and forget if it is too difficult, so as not to hurt your mind. Remember to eat more nutritious, your body has to keep up with the progress, give yourself more confidence, stick to it for a few more days, and come on.

Just because it's too hot in the class, find a place. Blowing the air conditioner, connecting to the wireless network, and playing with the mobile phone, it feels very pleasant. I'm a junior in high school...

Relax properly, listen to songs or something, and don't always think about the high school entrance examination.

Think about a good life in the future and give yourself some confidence. And you're still young, 365 lines, and you're the champion.

Review well during the day, sleep well at night, don't leave three meals a day, keep up with nutrition, and meet the high school entrance examination without distractions.

You are not in the mood for class because you are not confident about the upcoming high school entrance examination, and you should adjust your emotions.

It is helpful to read more essays, philosophical books. Or, go for a walk and play a game of ball.

Go to the hotel for a drink and relax!

Only by adjusting the mentality can we effectively shine.

I also have to take the high school entrance examination ......It's also very annoying, so I can only think of some happy things by myself, and I have to combine work and rest ...... studying

Listen to some soothing ** and talk to your classmates.

Find a place where no one is around, be quiet, tell yourself what to do, and be happy. Actually, I'm too, are you in junior high school?

If you have time to find something to play in the evening, go out for a walk and chat.

Or go sing and vent.

If you usually have good grades, you don't have to worry, if you have bad grades, you don't have to worry about it, anyway, you can't get by, what should you do, if your grades are not up or down, you should think that you won't lose a piece of meat anyway, I am lucky, I can't die.

You can go to the nearby park and listen to the songs.

Time time will give me the answer.

Run, learn to decompress yourself, and believe in yourself.

If you think about it, there are a lot of college students these days, and it's scary to be uneducated.

Update 1:I don't isolate myself.

My classmates can't be trusted. It's not a rock topic.

Update 2:Okay, don't take a step.

Talking to classmates (often talking) = But I feel that it is boring to talk about it in the same place = = I have no addiction when I talk about it = =

The problem is that you are too familiar with your own school, and you are tired of it.

But when you go to a new environment, it's not the same.

Because you have a sense of freshness to other schools.

First of all, you can't hate your own school.

Scare yourself that the school has a baa system can make you feel fresh and bury in the same place as other schools.

Well, you won't have you