What are the contraindications in the diet of diabetics

1. Do not eat foods that are easy to raise blood sugar rapidly, such as white sugar, brown sugar, rock sugar, glucose, maltose, honey, chocolate, toffee, fruit sugar, candied fruit, canned fruit, soft drinks, fruit juice, sweet drinks, jams, ice cream, sweet biscuits, cakes, sweet breads and sugar pastries.

2. Do not eat foods that are easy to increase blood lipids, such as butter, mutton fat, lard, butter, cream, fatty meat, and pay special attention to foods rich in cholesterol, which should not be used or used less to prevent the occurrence of arteriosclerotic heart disease.

3. Don't drink alcohol. Because the alcohol contained in the wine does not contain other nutrients, only heat, each gram of alcohol produces about 7 kilocalories, long-term drinking is not good for the liver, and it is easy to cause an increase in serum triglycerides. A small number of patients taking sulfonylurea hypoglycemic drugs are prone to palpitation, shortness of breath, and red cheeks after drinking.

It is important to note that drinking alcohol on an empty stomach can easily cause hypoglycemia, so it is better not to drink alcohol for the safety of diabetic patients.

Contraindications in the diet of diabetics:

First, reduce the intake of foods containing simple sugars, or avoid eating simple sugars. For example, some pastries, biscuits, beverages, etc., which contain glucose, sucrose, or fructose. Because these foods will cause the patient's blood sugar to rise rapidly after eating, which is not conducive to blood sugar control.

Second, some fruits with high sugar content are not recommended for diabetics. For example, fruits like bananas, red dates, cinnamon garden, durian, lychee, mango and so on.

Third, for the choice of fatty foods, it is recommended to choose vegetable fats and avoid animal fats. Animal fats are mainly contained in foods such as fatty meat and lard. In addition, foods like fried foods and nuts contain a lot of hidden fats, and they are not recommended for diabetics.

The principle of diet for diabetic patients is mainly to control the total calories, under the premise of keeping the total calories not exceeded, try to choose foods with low sugar content, such as green leafy vegetables, coarse grains, etc., specific recipes can be formulated by themselves, and the precautions are mainly to eat regularly and quantitatively, and increase postprandial activities. The contraindication of diabetic diet is that it is not suitable to drink alcohol, which is relatively high in calories and needs to be metabolized by the liver, drinking alcohol will increase the load on the liver, lead to fatty liver, increase blood sugar, and for patients using insulin, drinking alcohol can easily lead to hypoglycemia. For foods high in calories and sugar content such as nuts, potatoes, taro, and sweet potatoes with high starch content, try to eat as little as possible.

Sugary foods such as honey, chocolate, fruit candy, soft drinks, and ice cream should also be reduced. In addition, foods that are easy to raise blood lipids, such as lard and fatty meat, are high in cholesterol, so you should also eat less.

What are the diets and contraindications for diabetics?

If hyperglycemia is not well controlled, it will lead to dehydration and hyperosmolar coma, electrolyte imbalance and acidosis, metabolic disorders, pancreatic islet failure, decreased resistance, etc., which poses a great threat to health and life. Therefore, once high blood sugar is found, it is recommended to drink a therapeutic diet"Letters and Ando cordyceps flowers"Brewed tea can help control blood sugar and improve slowly.

Dietary Considerations:

1. The staple food is generally rice and flour, but we prefer coarse grains, such as oats, cereals, cornmeal, etc., because these foods have more inorganic salts and vitamins, and are rich in dietary fiber, which has the effect of reducing blood sugar and is beneficial to blood sugar control.

2. Protein for patients with high blood sugar**, soybeans and their soy products are good, on the one hand, the protein contained in them is of good quality; On the other hand, it does not contain cholesterol and has a lipid-lowering effect, so it can replace some animal foods, such as meat.

3. Lard, butter, foreign oil, butter, butter, etc., which are rich in saturated fatty acids, are used sparingly, and it is best not to use them. Vegetable oil can be used instead of some animal oil, peanuts, walnuts, sesame, melon seeds also contain a lot of fat, try not to eat or eat less or reduce oil intake.

4. During the period of calorie control, when you are still hungry, you can eat vegetables with less sugar, boil them with water, add some condiments and mix them to eat. Because vegetables contain more dietary fiber and more water, they have low heating energy and satiety, making them an indispensable food for diabetics.

5. Prohibited foods include: sugar, red pond, glucose and sugar-based sweets, such as candy, pastries, jams, candied fruits, ice cream, sweet drinks, etc. In addition, potatoes, yams, taro, lotus roots, garlic sprouts, carrots, etc., which contain more carbohydrates, should be used less or reduce the corresponding amount of staple foods after eating.