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There are 3 symptoms of urination in the morning, most of them are bad kidneys, if you also have them, you should replenish the kidneys in time!
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If you wake up in the morning and notice these symptoms, you should pay attention to whether there is a problem with your kidneys.
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The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!
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What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!
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Is there an inevitable connection between excessive urination and bad kidneys?
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If there are more than 3 of the 6 manifestations of bad kidneys, don't be careless! The kidneys are crying out for help.
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What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!
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Caused by physical problems or acquired lifestyle habits.
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The main common ** are:
Chronic glomerulonephritis. Such as IgA nephropathy membranous proliferative glomerulonephritis; focal segmental sclerosing glomerulonephritis and mesangial proliferative glomerulonephritis, etc.;
Kidney damage due to metabolic abnormalities. Such as diabetic nephropathy, gouty nephropathy and amyloidosis nephropathy;
Vascular nephropathy. Such as hypertension, renovascular hypertension, renal arteriolar sclerosis, etc.;
Hereditary kidney disease. Such as polycystic kidney Alport syndrome;
Infectious nephropathy. Such as chronic pyelonephritis, renal tuberculosis, etc.;
Systemic disease. Such as lupus nephritis, vasculitis, kidney damage, multiple myeloma, etc.;
Toxic nephropathy. Such as analgesic nephropathy, heavy metal toxic nephropathy, etc.;
Obstructive nephropathy. such as ureteral obstruction; Reflux nephropathy, urinary tract stones, etc.
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The reasons are: 1. Eating lobster and drinking alcohol.
Eating a lot of high-protein diets, such as chicken, duck and fish, will cause too much metabolic wastes such as high uric acid and urea nitrogen, which will aggravate the metabolic burden of kidney function. A lot of alcohol consumption is very easy to cause hyperuricemia, and this habit can also cause hyperlipidemia and other metabolic diseases, causing kidney disease.
2. Stay up late, eat salty, and don't drink water.
Staying up late, working too stressed, and drinking strong tea and freshly ground coffee are very prone to kidney function problems. The salty diet will cause blood pressure to rise, and the kidney function blood can not maintain all the normal total flow, which will cause kidney disease. If you do not drink water for a long time, urination will decrease immediately, and the concentration of waste products and endotoxins in the urine will increase immediately, which is very likely to cause kidney stones and hydronephrosis.
3. Hold urine often.
When the urine is in the bladder for a long time, it will multiply germs, and the germs will travel backwards through the urethral canal to the kidneys, causing urethral infections and pyelonephritis. Once the disease is reversed, it can cause diffuse infection and is not easy to heal.
The above is the reason for the bad kidney, the kidney is not good to pay attention to, the general experts recommend taking Bo Qijian, twice a day, insist on using it for a period of time can regulate the adrenal glands, supplement kidney nutrition, enrich kidney qi, improve kidney function, so as to achieve the purpose of tonifying the kidney.
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Poor kidney usually refers to two aspects, one is the poor function of the kidney itself, the patient has increased blood creatinine and urea nitrogen, etc., and the other is the hematuria and proteinuria caused by other diseases of the patient. Therefore, the causes of kidney malfunction can be divided into primary factors and secondary factors.
1. Primary factors:
If you have primary kidney diseases, such as polycystic kidney disease, chronic nephritic syndrome, acute glomerulonephritis, or even rapidly progressive glomerulonephritis, nephrotic syndrome, etc. In this case, the patient may show symptoms of renal insufficiency because of the untimely and inappropriate treatment, and some patients may even rapidly develop uremia.
Second, secondary factors:
1. Disease **: the more common ones include diabetic nephropathy, hypertensive kidney damage, lupus kidney, purpura kidney, hepatitis B-related nephritis, etc., which will gradually cause damage to the kidneys, such as hematuria, proteinuria, body edema, etc., and even kidney function damage, increased blood creatinine, increased urea nitrogen, etc., pay attention to find risk factors, find the primary disease, and then give the corresponding **;
2. External damage factors: For example, in the renal biopsy, if a relatively large blood vessel is accidentally pierced, it will cause kidney damage. In addition, some poisons, such as lead and mercury, can also cause damage to the kidneys after entering the human body, resulting in renal insufficiency, elevated blood creatinine and urea nitrogen.
Therefore, if the patient has a bad kidney, it is recommended to seek medical attention in time for examination, and it is necessary to find the cause from primary factors, secondary factors, etc., and give corresponding **.
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People with poor kidneys may have some varying degrees of performance while sleeping, including:
Dreaming or dreaming frequently: The kidneys are responsible for removing waste products and toxins from the body, and if the kidneys are not functioning well, the locust may cause toxins to accumulate in the body.
Frequent nocturia: The kidneys are responsible for regulating the balance of water and electrolytes in the body, and if the kidney function is not good, it may lead to edema and high blood pressure, which can cause frequent nocturia.
Headache or dizziness: The kidneys are responsible for regulating the balance of sodium, potassium and other electrolytes in the body, and if the kidney function is not good, it may lead to an electrolyte imbalance, which can cause headache or dizziness.
Dyspnea or aborted breathing: The kidneys are responsible for regulating the amount of oxygen and carbon dioxide excreted in the body, and if the kidneys are not functioning well, it may lead to a decrease in oxygen levels or an increase in carbon dioxide, which can cause dyspnea or respiratory arrest.
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This is too widespread, isn't it? Excessive kidney deficiency. Taking medicine often makes it difficult to detoxify and easily damage the kidneys. And so on and so forth.
The kidneys are also the essence of the **, and it is very important to protect the gods!
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If the kidneys are not good, boil soup and drink 1 kind of black ingredients to replenish kidney qi, no waist pain, and no sore legs!
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Irregular living habits, staying up late, and irregular living and eating will cause kidney problems.
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If there are more than 3 of the 6 manifestations of bad kidneys, don't be careless! The kidneys are crying out for help.
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What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!
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Kidneys are important for both men and women, young and old. If the kidneys are not good, the body is not good, the body is not good, the mood is not good, and if the mood is not good, it will lead to becoming older than the actual age. And it can lead to more diseases.
So whether you are young or old, whether you are a man or a woman, you must cherish your kidneys. It is a site that should not be overlooked. It's the same as liver function, and as long as it's innate, there's no reason to reject it.
The best way to do this is to pay attention to your daily nutrition and exercise. Be sure to eat breakfast and replenish a certain amount of water, that is, drink plenty of boiled water. Of course, the mood should also be relaxed and happy.
In your spare time, you should often praise black chicken soup and the like. The body is a very important part, please pay attention to it. Please cherish life The theory of Chinese medicine in China has long had a unique insight into the natural color and function of food:
White food nourishes the lungs, yellow food nourishes the spleen, red food nourishes the heart, green food nourishes the liver, and black food nourishes the kidney. The "kidney is the innate foundation of man", and by using "black to replenish the kidney", it can achieve the effect of strengthening the body, nourishing the brain and benefiting the essence, and preventing aging and anti-aging. For a long time, black rice has been called "blood tonic rice" and "longevity rice", and black rice is still the "tribute rice" used by the court in previous dynasties.
The book "Compendium of Materia Medica" records: black rice nourishes yin and nourishes the kidneys, brightens the eyes and invigorates the blood, warms the stomach and nourishes the liver, black hair nourishes the skin, and prolongs life. It can be seen that the application of black food has a long history in China.
So, what is "black food"? In foreign countries, "black food" refers to two aspects: one is food with black color; The second is foods with high crude fiber content.
Common black foods include black sesame, black beans, black rice, black buckwheat, black dates, black grapes, black pine nuts, black shiitake mushrooms, black fungus, kelp, black chicken, black fish soft-shelled turtle, etc. Modern scientific tests have shown that the nutrient content of a food is closely related to its natural color. White beans, soybeans, green beans, and black beans that belong to the same legumes, their protein content is respectively; The content of protein, lysine and unsaturated fatty acids of black rice is 30-6 0 higher than that of white rice, the content of various vitamins is about 1 times higher, and the content of essential trace elements such as iron, copper, zinc and selenium is 1-3 times higher; White radish, carrot, purple radish, their protein and vitamin content also increased in turn.
These examples illustrate that the darker the natural color of a food, the higher its nutrient content and the greater its nutritional value. According to the relationship between the natural color of food and nutrition, some nutritionists divide food into four categories: first, white food represented by white rice, white flour and white sugar, whose nutritional content is mainly high starch, high sugar and other carbohydrates; The second is red food represented by pork, beef, mutton, chicken and rabbit meat, the main components of which are high protein and high fat; the third is the green food represented by green lai, cucumber, green fruit, etc., the main components of which are a variety of vitamins and fiber; Fourth, black food represented by black rice, black beans, soft-shelled turtle, black fungus, black mushrooms, etc., the main components of which are minerals, unsaturated fatty acids, trace elements, etc., have both edible and health care value.
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These 4 symptoms are all caused by bad kidneys, how many have you hit? It's time to tonify your kidneys!
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What to do if you have a bad kidney? Teach you to cook 1 cup of tea, nourish the kidneys and warm yang, and enhance the body's immunity!
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The kidneys are not deficient, and all diseases are not invaded! 2 kinds of food are boiled and eaten, nourishing yin and nourishing kidneys, the waist is not sore, and the legs are not painful!
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The kidneys are not very good, most of them are held back, remember to do less 3 things to reduce the burden on the kidneys!
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Kidney disease is generally caused by excessive salt intake, male smoking, alcoholism, staying up late and other bad lifestyle habits, as well as uncontrolled sexual life can also lead to kidney disease, and some are caused by external and hereditary causes, it is recommended to moderate sexual life, eat more nutritious food, and reduce sodium intake.
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The specific causes of bad kidneys are:
1. Eat seafood and drink beer: Eating a large amount of high-protein diet, such as big fish and meat, will produce excessive metabolic wastes such as uric acid and urea nitrogen, increase the burden of renal excretion, and heavy drinking can easily lead to hyperuricemia.
2. Staying up late, eating salty, and not drinking water: staying up late for a long time, working under high pressure, and loving to drink strong tea and coffee are prone to kidney function problems. The salty diet will lead to an increase in blood pressure and the inability of the kidneys to maintain a normal flow of blood, thus inducing kidney disease.
3. Hold urine frequently: urine in the bladder for a long time will multiply bacteria, and bacteria will retrograde to the kidneys through the ureter, resulting in urinary tract infection and pyelonephritis. Once the reverse action is made, it can cause slow dyeing, which is not easy.
If you want to regulate your body, you can take food supplements, you can eat sesame seeds, dog meat, mussels, walnuts, yams, wolfberries, eucommia, Polygonum multiflori, sea cucumbers, pine nuts, cistanche, etc., you can also take Boqijian, twice a day, as long as you insist on taking it, you can make yourself energetic and let you reach a good state.
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