Rheumatoid arthritis diet? How can this disease be cured?

Arthritis patients should have a light diet and eat less foods high in oxalic acid. Because the sodium content of salty foods is too high, it is easy to combine with calcium and eliminate it from the body, resulting in the loss of calcium. Foods high in oxalic acid should also be eaten as little as possible, such as spinach, tomatoes, sweet potatoes, celery, etc., oxalic acid can combine with calcium to form calcium oxalate, reducing calcium absorption.

Experts also reminded that it is best to eat fruit half an hour after a meal, and if you eat it immediately, it is also not conducive to calcium absorption. According to the determination of some experts in China, the antioxidant capacity of lotus root in vegetables is the strongest, followed by ginger, rape, cowpea, taro, garlic, beans, broccoli, etc.; The antioxidant capacity of fruits is the highest in hawthorn, as well as guava, kiwifruit, mulberry, strawberry, citrus, orange, lemon, etc., and the antioxidant capacity of these fruits is higher than that of the above vegetables, so it is recommended that patients with osteoarthritis can choose to eat more in their daily life. Have you ever used a Japanese ryubin angler?

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1. Wind-heat type and damp-heat type: The main symptoms of wind-heat type are joint migratory pain, fever, sore throat, constipation, urine redness, thick moss, red tongue, pulse number or chord number, and blood sedimentation rate is also significantly increased; Patients with damp heat type may have low-grade fever, chest tightness, poor appetite, joint swelling and pain with effusion, red tongue, pale greasy, slippery pulse, and increased blood sedimentation rate. Patients with these symptoms should choose a cold diet, such as rice kernel porridge, mung beans, raw pears, bean rolls, chrysanthemums, reed roots, etc., which can help clear internal heat; Warm foods such as chili, mustard, ginger, cinnamon, wine, etc., should not be consumed, as eating these will hurt the yin and fuel the fire and aggravate the symptoms.

2. Cold and damp type: the main surface grip of the fierce plexus is swollen and painful joints or effusion, poor appetite, thin stool, clear and long urine, chills, pale tongue and greasy, pulse, and blood sedimentation rate is also increased. Patients with this type should choose some warm foods, such as pork, beef, and lamb bones to cook soup, ginger, cinnamon, medicinal wine, etc.

3. Liver and kidney deficiency type: this type of patient can manifest as joint pain and deformity, muscle atrophy, tendon spasm, chills, emaciation, dull complexion, pale tongue or white greasy, thin pulse, and blood sedimentation rate does not increase or is close to normal. Patients with this type can eat more nourishing foods, such as soft-shelled turtle meat, chicken, duck meat, goose meat, pork, beef, walnuts, longan, sesame, etc.

Eat more vegetables, try to avoid seafood, raw and cold food.

1. Eat less fatty meat, high animal fat and high cholesterol foods;

2. Eat less sweets, because its sugars are easy to cause excessive deficiency and finch sensitivity, which can aggravate the early development of joint synovitis, which is easy to cause joint swelling and aggravation;

3. Drink less alcohol, coffee, tea and other beverages, and avoid passive smoking, as it can exacerbate the aggravation of arthritis;

4. Eat more animal blood in moderation.

Bitter gourd, bitter herbs, purslane, loofah, fungus, shiitake mushrooms, etc., have the effect of clearing heat and detoxifying, and can relieve local fever and pain. Reputation.

Barley, yam, lentils, tofu, celery, etc., have the effect of strengthening the spleen and dampness, and can relieve swelling.

The rooster Qingtan Lu is served with 150 grams of ginger slices, stewed in a pot, without oil, salt and a small amount of liquor, and then taken again every other week. Can.

Relieves pain, weakness of joint muscles.

One kilogram of eel, soaked in one kilogram of liquor after drying, and drunk after a month, fifty milliliters each time, twice a day.

I often eat barley and red bean porridge, mutton soup and so on.

Eat less: high-fat, seafood, and foods that are too acidic or salty.