When coffee, strong tea, and cantilever thorns are ineffective, what should you rely on to refresh y

When it's time to rest, you should rest, and you should exercise more often.

Exercise more, and develop your willpower, coffee, tea, are good, good quality coffee or tea.

Coffee, tea, you can try it yourself, one cup of coffee can't come to two cups, weak tea can't come to strong tea, it's definitely okay, but it's very stomach-hurting. The cantilever thorn strand that the guy said didn't ***, but it hurt a little. Ha ha!

Individual differences, some people are effective, some people just have no effect, normal phenomenon, not disease.

The refreshing effects of coffee and strong tea are not useful for everyone, and if you drink too much, your body will also produce antibodies. There are also some people whose systems are not sensitive to coffee and strong tea, so it is difficult to have a refreshing effect.

Do you drink instant coffee or espresso? Instant coffee is not good, freshly ground and brewed coffee is better, and concentrated coffee is terrible.

Because these are auxiliaries, not medicines. So you can't feel it.

Get up and move, breathe in the fresh air, change your mood, and maybe you'll be more focused while reading.

Lie down and continue to sleep, and read a book when you are in good shape.

What about sleep quality? Eat something to calm your nerves and get a good night's sleep.

Of course, it is coffee, and it should also be black tea and green tea, which has something to do with milk tea.

In fact, good coffee will help you sleep, not help others stay up late. But there's no doubt that drinking it before going to bed will refresh you.

If you can't do anything when you're sleepy, I still want to sleep after drinking strong tea and coffee when I'm sleepy, and if I have to choose one, it's still strong tea. It's not good to drink too much coffee.

Milk tea, you can't drink coffee at night, drink less coffee. Milk tea will make you feel more flavorful and tasty.

Decisive coffee, but this can not be drunk more, if the landlord smokes it is better not to drink it while smoking.

Coffee, but I personally don't think you should drink it too much, don't drink it often. You can try drinking tea.

Le Hu! Refresh and fight fatigue! Inspire positive energy!

Coffee, I drink it when I work overtime, and I drink tea leaves.

Coffee, which I've personally tried, can go a night without sleeping.

Coffee, but coffee didn't work for me.

Drink green tea, it's good for your body and refreshing.

It is best to bull wash your face with cold water.

If you don't sleep well, you drink these things, and it hurts your body even more.

Coffee! Especially the kind that is flushed.

It must be a good pick-me-up for coffee.

Relatively speaking, coffee, but it is not recommended that you drink these, it is not good for the body, there is dependence, and sleep is not good.

I think the coffee is better, but it depends on the individual's body.

Coffee can't be refreshing, there is also tea, when you feel sleepy, drinking coffee and tea can only speed up the heartbeat, people are still groggy, the way to refresh is to do exercise, mobilize the function of the whole body organs, in order to really refresh.

There are a lot of refreshing drinks, most refreshing drinks contain caffeine-like substances to achieve the refreshing effect, so often drink this kind of bad for the body, refreshing can also choose to drink Sanle pulp anti-fatigue liquid, is a plant-based refreshing drink, caffeine-free, relatively safe. In addition, it is also good to eat fruits such as apples and bananas for refreshing yourself, and you can also drink lemonade.

Tea, beverages, and functional drinks such as Red Bull are refreshing.

The stomach will not be able to stand it, and drinking caffeine on an empty stomach is very hurtful to the stomach, if you want to spoil it!

It's okay to drink as much as you can.

Nothing big of a deal.

It's just that I go to the toilet frequently.

I've tried it before, and my mind gets very flustered and I don't know what to do.