Is drinking coffee and strong tea bad for the heart?

It is said that drinking strong tea after getting drunk is not good for the heart. ^0^

Heart disease: Coffee increases the content of fats and triglycerides, increasing the burden on the heart and oxygen consumption. It is especially caused by fatigue and excessive smoking.

Drinking coffee often may induce heart disease, because coffee will directly affect people's heart rate, pulse and blood pressure, and can also play a stimulant role, so if people drink a lot of coffee for a long time, the probability of heart disease will increase, and myocardial infarction is likely to occur, so people must avoid drinking a lot of coffee for a long time. Nowadays, people in society always like to drink coffee, not only some young people like to drink, but also some middle-aged and elderly people will also prefer to drink coffee, the taste of coffee is better, and it will have a refreshing effect, especially some people who often work overtime will have a higher probability of drinking coffee, and drinking coffee for a long time may cause some effects, so will drinking coffee often induce heart disease. 1. Drinking coffee often may induce heart disease, because coffee will affect heart rate, pulse and blood pressure, and coffee will have a stimulant effect, so that the probability of heart disease in coffee drinkers is higher, and if heart disease patients drink coffee, it will increase the chance of myocardial infarction, so coffee is not a drink that anyone can drink, and patients with heart disease must be avoided to drink, some older people are more likely to have heart disease, Patients with high blood pressure and other diseases can not drink coffee for a long time, and some weak tea can be used instead of coffee, so that it will not cause great harm and impact on people's health.

2. If you want to prevent heart disease, you must adjust your diet, avoid eating high-fat, high-cholesterol, high-salt foods in your diet, you must be vegetarian-based, try not to eat some greasy meaty food, and you must ensure that you have regular living habits in life, you can't stay up late and work hard, and you can't have a capricious mentality, these situations may induce heart disease, which will have a great impact on the patient's health. Finally, there are many causes of heart disease, and we must actively prevent some of the triggers in order to avoid adverse effects on people's health, and if we want to better prevent heart disease, we must also do a good job in preventing hypertension, hyperglycemia and hyperlipidemia and other diseases, so as to ensure that the heart will not be harmed by these diseases, and it will not be easy to induce heart disease.

Not too. Therefore, according to the data, it is considered more appropriate to drink 3-4 cups a day.

So, what is the best coffee to drink?

Black coffee can choose filtered black coffee, which is filtered with filter paper during the production process, without the addition of serum cholesterol, and does not contain the substance diterpene caffeol. You can also choose pure black coffee, although it is a little bitter at first, but after drinking it, it has a sweet aftertaste and a fragrant mouthfeel. Moreover, there is no addition in pure black coffee, natural coffee beans are used, which is not harmful to the body, and the benefits will be more obvious.

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Purchase. The three-in-one coffee that appears on the market is recommended not to drink, because this coffee contains more additives, such as creamer, sugar, etc., if you drink this coffee for a long time, the harm to the body is.

In the past, coffee was thought to be bad for heart health, as it raised blood pressure and cholesterol levels, and increased the risk of heart attack and arrhythmias. However, recent studies abroad have shown that coffee may not increase the risk of the heart, and in some cases may even benefit the heart. First, coffee and blood pressure can raise blood pressure by more than 10 mmHg in former coffee drinkers with a recent sudden intake of caffeine, whereas in regular coffee drinkers, caffeine intake does not appear to cause large fluctuations in blood pressure.

Some large studies have also failed to confirm a correlation between long-term coffee consumption and high blood pressure.

Some people do experience an increase in the symptoms of heart palpitations when they drink coffee, however, neither large-scale population studies nor laboratory studies have shown that moderate amounts of coffee increase the risk of arrhythmias. Studies have also shown that people who drink four cups of coffee a day have significantly reduced arrhythmias such as transient ventricular tachycardia, atrial fibrillation and premature ventricular contractions. Coffee and cholesterol, coffee contains a substance called cafesol, studies have found that cafesol can increase the level of LDL cholesterol in the blood, but paper filters can remove these ester actives, so brewing coffee with paper filters will not increase the amount of this type of cholesterol in the blood.

Long-term intake of unfiltered coffee has also been shown to increase LDL cholesterol levels by 15mg dl. It has been suggested that coffee consumption in women may have a cardiovascular protective effect, but in fact it has been shown that there are some autosomal genetic mutations that delay caffeine metabolism, and in these people, the risk of coronary artery disease increases with long-term coffee intake. Coffee and heart failure Studies have shown that drinking 1-4 cups of coffee per day reduces the risk of heart failure, but when five or more cups of coffee are consumed per day, the benefits of drinking coffee disappear significantly.

Drinking coffee in moderation is not harmful to heart health and can even be beneficial.