Height related questions, what factors are related to height?

This will not affect the height. If you want to grow taller, eat more foods with high calcium content, such as milk and beans, and then eat some foods containing vitamin D, vitamin D is conducive to the absorption of calcium. Good luck growing taller and faster.

I think it's normal to think that my classmates were taller than you when they were 14 years old, and there were also people who were a lot shorter than you.

You are normal and have the potential to grow taller, and a glass of milk every night is very good to help you grow physically and tallly.

Evening is the peak period of growth, so nutrition at night is very important Have you felt knee pain recently, I remember that I had some knee pain when I was tall I suggest that you do not eat snacks, it is best to eat normally, eat more beef, mutton, drink bone broth, I think it is more scientific to supplement calcium from the diet, which is conducive to physical development

No, because Gao Lego can also be supplemented with calcium.

That seems a bit high, right? I'm 175 at the age of nineteen, and you're about to catch up with me at the age of fourteen, I don't think it has much to do with eating, many people eat snacks every day, Germans eat dessert after dinner every day, it's just an unhealthy way to eat, it has little to do with height. It may be that you have hyperthyroidism, that is, excessive secretion of male hormones, which is the saying gigantism, of course, this is just speculation.

Pretty much. It depends on whether you will grow in the future, and it seems that you are developing too early.

Factors that affect a person's height:

1. Heredity (genetic factors account for about 60).

2. Acquired nutrition (proportional to the nutrition of carbohydrates, proteins, vitamins, calcium and phosphorus).

3. Outdoor sports (especially proportional to the amount of jumping and running).

4. The amount of sunlight (the exposure of sunlight can promote the production of vitamin D in the first place, which in turn promotes the absorption of calcium and accelerates the growth of bones, which can also explain why Sichuan people are relatively shorter).

5. Good mood and adequate sleep (good mood and adequate sleep are conducive to the pituitary gland secreting growth hormone, which is a very important guarantee for bone growth.) ）

6. Environment (Hungarian scientists believe that the height of a person 20 is determined by the environment in which he grows, such as aThe level of education of the parents and the jobs they work also affect the height of the child: the average height of the children born to parents who are engaged in mental work is higher than that of the offspring of manual workers; b.

The process of urbanization also indirectly affects the height of children: urban children mature earlier and are physically better than rural children, and the improvement of nutritional environment is one of the important factors; c.The age at which the parents give birth to their children also affects the height of the child

In addition, the role of the environment is reflected in various aspects, so I will not repeat them one by one).

Clause.

1. Height is closely related to the genetics of the parents' height, and the final height of the child is 70 80% due to the genetic height of the parents.

Clause. Second, it is the physical growth delay, which is commonly known as late growth, some children are born normally, and the growth and development in the first few years after birth is completely normal, but after entering the puberty period, the height growth is not as fast as other children.

Clause. Third, is the impact of the disease, and some children are short stature because of the disease, the most common such as endocrine diseases, such as growth hormone deficiency, precocious puberty, and hypothyroidism, etc., the fourth point is sufficient sleep, moderate exercise, adequate nutrition and happy mood, which is one of the necessary conditions for growing taller.

It's mainly genetic, and it's also related to diet, exercise, sleep, and sunlight.

Clause. 1. Height is closely related to the genetics of the parents' height, and the final height of the child is 70 80% attributed to the hereditary genetic height of the double personal height, which is also called the target height in medicine.

Clause. Second, it is the physical growth delay, which is commonly known as late growth, some children are born when everything is normal, and the growth and development of the chain loss in the first few years after birth is completely normal, but after entering the period of puberty and limb closure, the height growth is not as fast as that of other children.

Clause. Third, is the impact of the disease, and some children are short stature because of the disease, the most common such as endocrine diseases, such as growth hormone deficiency, precocious puberty, and hypothyroidism, etc., the fourth point is sufficient sleep, moderate exercise, adequate nutrition and happy mood, which is one of the necessary conditions for growing taller.

70% genetics, 30% acquired training, change feng shui can also grow, and bones will grow before the age of 25.

I've asked the question, and the answer is this: How do you grow taller? How can I grow taller? Heightened food lifestyles, kneeling, sleeping positions, and even furniture height are all related to height, and thick, hard bedding affects the blood.

You should grow taller, exercise more, eat more protein-containing foods, and do more abdominal and back exercises.