What is the proportion of height and nurture?

Height is one of the most affected by the external environment among all genetic factors, usually the acquired factor accounts for about 20% or 30%, and we must pay attention to the combination of nutrition at ordinary times.

The development of height is influenced by a variety of factors, among which genetic factors are the most important. Therefore, you need to consider the following aspects of your future height:

1.Parental height: Heredity is a key factor in determining height, and the height of parents has a very large impact on a child's height. Generally speaking, children with tall parents will also be relatively tall in the future.

2.Age and gender: Age and gender are also important factors that affect height. There is a certain difference in the timing and speed of height development between boys and girls, with boys generally being taller than girls and developing their height at a later time than girls.

3.Nutritional status: Good nutritional status is also essential for height development. In the process of children's growth and filial piety, it is necessary to consume sufficient nutrients, including protein, vitamins, calcium, iron, etc.

4.Exercise and exercise: Proper exercise and exercise also have a positive effect on the development of children's height. The right amount of exercise and exercise can promote the healthy development of bones and muscles, which is beneficial to the growth of height.

To sum up, by considering factors such as parental height, age and gender, nutritional status, and sports and exercise, you can roughly ** your future height. However, it should be noted that the development of height is a gradual process and is not achieved overnight, so it can only provide an approximate **. At the same time, the results may also be affected by other factors, such as physical condition, environmental factors, etc.

75% is genetically determined, and the rest depends on exercise, nutrition, sleep, etc. If your parents are not tall, you can work hard to grow taller before the age of 25!

There are many genetic factors, but it also depends on the individual, and some of them are good for exercise.

Acquired exercise accounts for 60% and genetic factors account for 40%.

The main thing is diet and exercise, if you are malnourished for a long time, there is no way for bones to grow normally, don't want to play extraordinarily, exercise is also conducive to bone growth.

Factors that affect height include endocrine hormones, thyroid hormones, growth hormones, and sex hormones. There's also exercise, sleepy eyes, nutrition, mood, and more. We should pay attention to increasing exercise, regulating mood, getting quality sleep, and eating a balanced diet to strengthen nutrition.

Acquired factors: thyroid hormones, growth hormones, and sex hormones. These are all acquired factors that affect a child's height, and these are also related to exercise, sleep, nutrition, and mood.

This is generally a congenital influence, and. For the day after tomorrow, we should maintain a balanced diet, so that we can maintain stable growth and not become overly obese.

Personally, I think that height and weight are not only affected by congenital, but also have a certain relationship with acquired factors, innate influence refers to the strength of genetic inheritance, which we all know, genes have a certain heritability, which we can not change, but no matter how good the congenital genetic inheritance is, if there is no acquired nutritional supplement, so his height and weight will still be affected to a certain extent, so the height and weight meter is related to congenital heredity, and it is also related to acquired nutritional factors.

Height is generally affected by innate genes, and weight is greatly affected by nurture. If you overeat and don't like to exercise, then you will gain weight and have a bad effect on your body.

I think height and weight should have more congenital influences, and most people have inherited their parents' genes.